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Jordan's Southern Cuisine

Nutrition Facts & Calorie Information

3300 E Princess Anne Rd, Norfolk, VA 23502

78items analyzed
"This menu is overall calorie-dense and skewed toward hearty, high-fat Southern comfort food, so it’s more suited to bulking (though lean options exist for maintenance or cutting if you choose carefully). For cutting: pick baked chicken with two non-starchy sides (steam broccoli, spinach or string beans) and skip gravy/dressing. For bulking: go with the Three Meats Four Sides (or the buffet) and add calorie-rich sides like mac & cheese, candied yams and mashed potatoes."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chitterling

5lbs $10.00

⚑️ Calories4944
πŸ₯© Protein318g
🍞 Carbs0g
🧈 Fat408g

Cheese & Sausage Tray

$34.95

⚑️ Calories4000
πŸ₯© Protein250g
🍞 Carbs50g
🧈 Fat340g

Three Meats Four Sides

Price: $16.00

⚑️ Calories2100
πŸ₯© Protein100g
🍞 Carbs130g
🧈 Fat130g
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Cheese & Crackers Tray

$32.95

⚑️ Calories1700
πŸ₯© Protein75g
🍞 Carbs105g
🧈 Fat110g

Three Meats Five Sides

Price: $17.25

⚑️ Calories1400
πŸ₯© Protein70g
🍞 Carbs140g
🧈 Fat70g

Three Meats Three Sides

Price: $13.50

⚑️ Calories1356
πŸ₯© Protein66g
🍞 Carbs70g
🧈 Fat96g

Buffalo Wings

$30.95

⚑️ Calories1250
πŸ₯© Protein92g
🍞 Carbs18g
🧈 Fat86g

Two Meats Three Sides

Price: $10.75

⚑️ Calories1050
πŸ₯© Protein55g
🍞 Carbs90g
🧈 Fat50g

Two Meats Two Sides

Price: $9.00

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat55g

Gold Salad Tray

$23.95

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat50g

Fried Chicken Drizzlers

$23.95

⚑️ Calories920
πŸ₯© Protein46g
🍞 Carbs60g
🧈 Fat56g

Buffet

Price: $8.95

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat45g

One Meat Two Sides

Price: $7.70

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat45g
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Chicken Fingers with Sauce

$30.95

⚑️ Calories900
πŸ₯© Protein46g
🍞 Carbs58g
🧈 Fat50g

Chicken Dungness

$30.95

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat45g

Finger Sandwiches

$30.95

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat40g

Meatballs

$26.95; Sweet & Sour, Sauce dish, Italian Barbecue

⚑️ Calories780
πŸ₯© Protein46g
🍞 Carbs58g
🧈 Fat42g

Tacos Salad

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat42g

Smothered Pork Chop

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs22g
🧈 Fat44g

Smothered Pork Chops

Price: $3.85

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat38g

Smothered Chicken

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat35g

Barbecued PK Ribs

Price: $3.50

⚑️ Calories580
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat42g

Fried Pork Chops

Price: $3.85

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs14g
🧈 Fat34g

Chocolate

$20.00; Variations: Double Chocolate, Cream Chocolate, Strawberry, Pineapple, Coconut, Lemon & Cinnamon Rolls, Peach Cobbler, Banana Pudding, Bread Pudding & Rice Pudding

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat24g

Fried Fish

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat26g

Roast Beef & Gravy

⚑️ Calories420
πŸ₯© Protein42g
🍞 Carbs6g
🧈 Fat24g

Spaghetti Salad

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat16g

Stuffing & Gravy

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat22g

Bar B-Q Chicken

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs14g
🧈 Fat18g

Fried Fish (Whole Piece)

Price: $2.99

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat26g

Barbecued BF Ribs

Price: $4.00

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat30g

Devil Eggs

$22.95

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs4g
🧈 Fat34g

Candied Yams

⚑️ Calories380
πŸ₯© Protein2g
🍞 Carbs66g
🧈 Fat11g

Potato Salad

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat22g

Turkey Wings

Price: $4.00

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat24g

Liver & Onions

⚑️ Calories350
πŸ₯© Protein31g
🍞 Carbs12g
🧈 Fat20g

Macaroni & Cheese

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs36g
🧈 Fat18g

Macaroni Salad

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat20g

Fried Rice

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat12g

Macaroni & Cheese (duplicate)

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs36g
🧈 Fat15g

Liver & Osiris

Price: $3.50

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat20g

Meat Loaf

Price: $3.50

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat24g

Sliced Breast Beef & Gravy

Price: $3.50

⚑️ Calories330
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat18g

Candied Yams(duplicate)

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat12g

Fried Chicken

⚑️ Calories290
πŸ₯© Protein19g
🍞 Carbs9g
🧈 Fat20g

Fried Chicken

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Serving (1 - 75) : $1.10, Serving (76 - 100+) : $1.75

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat11g

Sweet Potato & Apple

Price: $7.70

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs57g
🧈 Fat1g

Mashed Potatoes

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat9g

Homemade Rolls or Cornbread Dough

$5.00

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Mashed Potatoes (duplicate)

⚑️ Calories214
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Steamed Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Herb Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat7g

Cole Slaw

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat18g

Whole Turkey

priced upon request

⚑️ Calories190
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat8g

Baked Fish (Whole Piece)

Price: $2.99

⚑️ Calories180
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat4g

Corn (duplicate)

⚑️ Calories177
πŸ₯© Protein5g
🍞 Carbs41g
🧈 Fat3g

Baked Chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Baked Chicken (duplicate)

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Vegetable Tray

$28.95

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat10g

Sliced Ham

priced upon request

⚑️ Calories145
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat6g

Sliced Turkey

priced upon request

⚑️ Calories135
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat3g

Baked Fish

⚑️ Calories120
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat3g

Fried Chicken Wings

Serving Size: 1 piece; Price: $60.00

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs2g
🧈 Fat7g

Fresh Fruit Tray Seasonal

priced upon request

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs23g
🧈 Fat0g

Corn

⚑️ Calories77
πŸ₯© Protein3g
🍞 Carbs19g
🧈 Fat1g

Dressing

⚑️ Calories70
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat7g

Collards

⚑️ Calories63
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat1g

Sliced Turkey

⚑️ Calories60
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat1g

Extra Gravy

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat3g

String Beans

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Broccoli

⚑️ Calories34
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat0g

String Beans (duplicate)

⚑️ Calories31
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Cabbage

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Cabbage (duplicate)

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Spinach

⚑️ Calories23
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat0g

Collard Green

⚑️ Calories11
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

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About Jordan's Southern Cuisine Nutrition Information

Discover the nutritional content of menu items at Jordan's Southern Cuisine in Norfolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Jordan's Southern Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jordans-southern-cuisine-norfolk-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy