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Menu

Joongmi

Nutrition Facts & Calorie Information

7630 Little River Turnpike #700, Annandale, VA 22003

78items analyzed
"Joongmi’s menu is calorie-dense with many fried, noodle- and dumpling-centered dishes; most mains are carb-forward with moderate-to-high fat, so the lineup skews toward bulking despite a few lean options. Overall, it’s more suited to bulking, though lean picks exist for cutting. Cutting pick: Hae Sam Tang (230 kcal, 22 g protein, 3 g fat). Bulking pick: Jang Ban Jam Bong (900 kcal, 40 g protein, 28 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bok Jja Myun 볶짜면

Fried rice and jjajangmyun combination.

⚡️ Calories1020
🥩 Protein28g
🍞 Carbs150g
🧈 Fat36g

Woo Jja Myun 우짜면

Udon and jjajangmyun combination.

⚡️ Calories980
🥩 Protein30g
🍞 Carbs125g
🧈 Fat31g

Tang Bok Bob 탕볶밥

Tangsooyook and fried rice combination.

⚡️ Calories980
🥩 Protein42g
🍞 Carbs110g
🧈 Fat40g
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Tang Jam Myun 탕짬면

Tangsooyook and jambong combination.

⚡️ Calories980
🥩 Protein42g
🍞 Carbs108g
🧈 Fat32g

Tang Jja Myun 탕짜면

Tangsooyook and jjajangmyun combination.

⚡️ Calories980
🥩 Protein28g
🍞 Carbs128g
🧈 Fat38g

Ha Mul Jang Ban Jja Jang 해물 쟁반 짜장

Noodles served with samsun ganjajang on a tray.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs110g
🧈 Fat28g

Jang Ban Jam Bong 쟁반 짬뽕

Noodles served with spicy seafood and vegetables.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat28g

Jjam Jja Myun 짬짜면

Jampong and jjajangmyun combination.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs120g
🧈 Fat30g

Bok Jam Myun 볶짬면

Fried rice and jambong combination.

⚡️ Calories850
🥩 Protein28g
🍞 Carbs110g
🧈 Fat32g

Sam Sung Gan Jja Jang 삼선 간짜장

Noodles served with seafood and onion in black bean sauce.

⚡️ Calories820
🥩 Protein34g
🍞 Carbs110g
🧈 Fat28g

Spicy Pork Gan Jja Jang 사천 돼지 간짜장

Noodles served with pork and onion in spicy black bean sauce.

⚡️ Calories820
🥩 Protein38g
🍞 Carbs90g
🧈 Fat28g

Sam Sun Go Choo Jam Bong 삼선 고추 짬뽕

Noodles served with extra spicy seafood soup.

⚡️ Calories820
🥩 Protein34g
🍞 Carbs110g
🧈 Fat22g

Jja Jang Bob 짜장밥

Pork black bean sauce on the rice.

⚡️ Calories820
🥩 Protein28g
🍞 Carbs120g
🧈 Fat22g
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Pork Gan Jja Jang 돼지 간짜장

Noodle served with pork and onion in black bean sauce.

⚡️ Calories800
🥩 Protein32g
🍞 Carbs110g
🧈 Fat30g

Jja Jang Myun 짜장면

⚡️ Calories780
🥩 Protein25g
🍞 Carbs110g
🧈 Fat28g

Seafood Jam Bong 해물 짬뽕

Noodles served with spicy seafood soup.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs100g
🧈 Fat28g

Beef Jam Bong 소고기 짬뽕

Noodles served with spicy beef soup.

⚡️ Calories780
🥩 Protein36g
🍞 Carbs92g
🧈 Fat28g

Jja Jang Myun 짜장면

⚡️ Calories780
🥩 Protein20g
🍞 Carbs112g
🧈 Fat25g

Meat & Lo Mein

⚡️ Calories750
🥩 Protein28g
🍞 Carbs95g
🧈 Fat20g

Jam Bong 짬뽕

Noodles served with spicy seafood soup.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs92g
🧈 Fat22g

Dduk Bok Gee and Noodle 라볶이

Rice cake and noodle with o deng in a spicy sauce.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs100g
🧈 Fat18g

Jam Bong Bob 짬뽕밥

Spicy seafood soup.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs100g
🧈 Fat20g

Fried Rice 볶음밥

Fried rice with meat and vegetables.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

Ul Myun 울면

Noodles served with seafood and gravy egg drop soup.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs85g
🧈 Fat20g

Oyster Jjambbong 굴짬뽕

Spicy noodles soup served with only oysters.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs68g
🧈 Fat25g

Samsun Jam Bong Bob 삼선 짬뽕밥

Speciality spicy seafood soup.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs96g
🧈 Fat22g

Beef Tang Soo Yook 소고기 탕수육

Fried beef with sweet and sour sauce.

⚡️ Calories680
🥩 Protein34g
🍞 Carbs58g
🧈 Fat34g

Spring Roll

Six pieces of spring roll.

⚡️ Calories660
🥩 Protein18g
🍞 Carbs96g
🧈 Fat36g

Seafood Jam Bong 해물 짬뽕

Noodles served with spicy seafood soup.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs68g
🧈 Fat20g

O Moo Rice 오무라이스

Fried rice covered by thinly fried egg and ketchup.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs78g
🧈 Fat24g

Spicy Pork Tang Soo Yook 사천 돼지 탕수육

Fried pork with sweet, spicy, and sour sauce.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs60g
🧈 Fat34g

Udon 우동

Noodles served with seafood and egg drop soup.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs92g
🧈 Fat18g

Seafood Nu Rung Ji Tang 해물 누룽지 탕

Deep fried rice with seafood soup.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Veggie Gan Jja Jang 야채 간짜장

Noodles served with vegetables in black bean sauce.

⚡️ Calories640
🥩 Protein18g
🍞 Carbs96g
🧈 Fat14g

Fried Rice 볶음밥

Fried rice with meat and vegetables.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Yi Ki Man Doo 야끼 만두

Jumbo size fried dumplings.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs54g
🧈 Fat30g

Japchae Bob 잡채밥

Vermicelli noodle with pork and vegetables.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs90g
🧈 Fat15g

Jab Tang Bob 잡탕밥

Scallop, sea cucumber, shrimp, mussel, and vegetables.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs78g
🧈 Fat15g

Dolsot Bibimbap 돌솥 비빔밥

White rice and assorted vegetables with spicy pepper sauce in the hot stone pot.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g

Kan Poong Sal 깐풍살

Fried chicken breast with garlic and chili sauce.

⚡️ Calories590
🥩 Protein34g
🍞 Carbs46g
🧈 Fat28g

Gochu Japchae 고추 잡채

Pork, vegetables, and chili with soy sauce.

⚡️ Calories570
🥩 Protein30g
🍞 Carbs68g
🧈 Fat22g

La Jo Gee 라조기

Fried chicken with hot sauce.

⚡️ Calories560
🥩 Protein32g
🍞 Carbs38g
🧈 Fat26g

Tang Soo Yook 탕수육

Fried meat with sweet and sour sauce.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs58g
🧈 Fat20g

Dduk Bok Gi 떡볶이

Rice cake in sweet and spicy sauce.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs86g
🧈 Fat8g

Jab Tang 잡탕

Seafood with vegetables in special.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs22g
🧈 Fat18g

Kan Poong Man Doo 깐풍만두

Fried dumplings in sweet and spicy sauce.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat26g

Kan Poong Shrimp 깐풍 새우

Fried shrimp with sweet and sour sauce.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs60g
🧈 Fat22g

Jun Ga Bok 전가복

Abalone, sea cucumber, shrimp, scallop, and vegetables in special sauce.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs20g
🧈 Fat14g

Kan Poong Gi 깐풍기

Fried chicken wing with garlic and chili sauce.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

Bibimbap 비빔밥

White rice and assorted vegetables with spicy pepper sauce in the bowl.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs88g
🧈 Fat9g

Kong Kook Soo (Summer Seasonal) 콩국수

Cold noodles served with ground bean soup.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs66g
🧈 Fat14g

Tang Soo Yook 탕수육

Fried meat with sweet and sour sauce.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs64g
🧈 Fat26g

Mackerel Doenjang Jjigae 고등어 + 된장찌개

Grilled mackerel with doenjang jjigae.

⚡️ Calories520
🥩 Protein42g
🍞 Carbs16g
🧈 Fat28g

Jae Yook Bok Eum 제육볶음

Thin sliced spicy of marinated pork.

⚡️ Calories485
🥩 Protein50g
🍞 Carbs15g
🧈 Fat25g

Seafood and Spring Onion Pancake 해물 파전

Korean style pancake cooked with seafood and spring onions.

⚡️ Calories480
🥩 Protein22g
🍞 Carbs48g
🧈 Fat22g

Jampong Soup

Seafood spicy soup.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs52g
🧈 Fat14g

Pal Bo Chae 팔보채

Stir Fried seafood and vegetables in spicy sauce.

⚡️ Calories480
🥩 Protein30g
🍞 Carbs56g
🧈 Fat14g

Gal Bee 갈비

Korean BBQ marinated rib.

⚡️ Calories480
🥩 Protein36g
🍞 Carbs24g
🧈 Fat28g

Yoo San Seul 유산슬

Spiced pork, seafood, and vegetables in special sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs18g
🧈 Fat20g

Mul Man Doo 물만두

Ten boiled dumplings.

⚡️ Calories420
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

Shrimp Tang Soo Yook 새우 탕수육

Fried shrimp with sweet and sour sauce.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

Yang Jang Pee 양장피

Cold seafood, pork, and vegetables with spicy mustard sauce.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs35g
🧈 Fat14g

Egg Roll

Two pieces of egg roll.

⚡️ Calories360
🥩 Protein12g
🍞 Carbs40g
🧈 Fat20g

Meat & Broccoli

⚡️ Calories360
🥩 Protein30g
🍞 Carbs12g
🧈 Fat16g

Galbi Tang 갈비탕

Short rib soup.

⚡️ Calories340
🥩 Protein27g
🍞 Carbs9g
🧈 Fat14g

Yook Gae Jang 육개장

Spicy beef soup.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs18g
🧈 Fat12g

Seafood Tofu 해물 순두부

Soft tofu with spicy seafood soup.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs9g
🧈 Fat18g

Bul Go Gee 불고기

Thin sliced of korean BBQ marinated beef.

⚡️ Calories300
🥩 Protein35g
🍞 Carbs10g
🧈 Fat12g

Man Doo Kook 만두국

Dumplings in beef broth soup.

⚡️ Calories270
🥩 Protein12g
🍞 Carbs26g
🧈 Fat9g

Jjin Mandu 찐만두

Steamed dumplings.

⚡️ Calories260
🥩 Protein14g
🍞 Carbs28g
🧈 Fat8g

Jap Chae 잡채

Pork, vegetables, and chives with soy sauce.

⚡️ Calories260
🥩 Protein9g
🍞 Carbs38g
🧈 Fat8g

Stir Fried Squid 오징어 볶음

Squid and vegetables stir fried in spicy sauce.

⚡️ Calories240
🥩 Protein25g
🍞 Carbs12g
🧈 Fat7g

Hae Sam Tang 해삼탕

Braised sea cucumber with vegetables.

⚡️ Calories230
🥩 Protein22g
🍞 Carbs12g
🧈 Fat3g

Side of Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Side of Noodles

⚡️ Calories200
🥩 Protein7g
🍞 Carbs42g
🧈 Fat1g

Doenjang Jjigae 된장 찌개

Soybean paste stew with onion, zucchini, and tofu.

⚡️ Calories190
🥩 Protein14g
🍞 Carbs11g
🧈 Fat8g

Fried Egg

⚡️ Calories90
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g

Egg Drop Soup

Egg and green onion soup.

⚡️ Calories75
🥩 Protein6g
🍞 Carbs2g
🧈 Fat5g

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About Joongmi Nutrition Information

Discover the nutritional content of menu items at Joongmi in Annandale, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Joongmi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/joongmi-annandale-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy