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Joon "Restaurant Népalais"

Nutrition Facts & Calorie Information

13 Rue Commines, 75003 Paris, France

9items analyzed
"Overall this menu leans balanced-to-bulking — many mains are calorie- and carb-dense with moderate-to-high protein, though there are a few lighter options. For cutting, choose the Salade mille saveurs (or the Tofu sauté aux légumes) and ask to reduce dressing or skip/add less rice to cut calories while keeping protein. For bulking, go for the Poulet au coco curry (800 kcal) or the Boeuf sauté (high protein) and add extra rice or a side to raise energy intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Poulet au coco curry

Poulet au coco curry accompagné de riz.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Dal Bhat

Le Dal Bhat, littéralement ‘Riz et lentilles’ est un plat traditionnel du Népal. Soupe de lentilles, riz, crudités, champignons poêles a l’ail, poulet mariné a la népalaise, choux fleurs, petit pois, pdt sautées, épinards sautés au cumin, papadum.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Porc curry

Porc curry accompagné de riz.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
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Menu du Chef

Purée de patate douce, poulet grillé avec des épices népalaise et salade et légumes sautées

⚡️ Calories550
🥩 Protein40g
🍞 Carbs65g
🧈 Fat18g

Boeuf sauté

Boeuf sauté aux légumes accompagné de riz.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g

Riz sauté au poulet

Riz sauté au poulet ou végétarien.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

Tofu sauté aux légumes

Tofu sauté aux légumes accompagné de riz.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs60g
🧈 Fat12g

Salade mille saveurs

Salade avec 4p mixte momo, crudités choux rouge/blanc, concombres, carottes, pousse de soja, Edamame, cacahouète, tomate cerise, menthe et coriandre.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Bol de riz

Bol de riz (nature)

⚡️ Calories200
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

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About Joon "Restaurant Népalais" Nutrition Information

Discover the nutritional content of menu items at Joon "Restaurant Népalais". Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Joon "Restaurant Népalais" Menu - Nutrition Facts – Macros & Calories." https://macros.menu/joon-restaurant-nepalais-paris-fr. Accessed December 26, 2025.
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