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Jolly Roger Market & Grill

Nutrition Facts & Calorie Information

716 Industrial Blvd, Ellijay, GA 30540

74items analyzed
"Overall, the menu is seafood-forward with many fried items and carb-heavy sides, so it skews toward bulking or balanced eating rather than strict cutting. For cutting, choose lean options like Boiled Shrimp (84 kcal, 20 g protein) or Steamed Clams (120 kcal, 22 g protein). For bulking, opt for Salmon (Grilled or Blackened Only) at 233 kcal with 25 g protein (and healthy fats) or Catfish (180 kcal, 38 g protein), and pair with a carb source to boost calories. Pairing these with rice pilaf, corn, or vegetables can help meet energy and macro goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Chicken

Includes two sides and two hush puppies. Fried, Grilled or Blackened (Market Price)

⚡️ Calories961
🥩 Protein67g
🍞 Carbs100g
🧈 Fat33g

Key Lime Pie

Includes two sides and two hush puppies (Fried Only)

⚡️ Calories920
🥩 Protein14g
🍞 Carbs132g
🧈 Fat38g

Chicken Tenders

Includes two sides and two hush puppies

⚡️ Calories910
🥩 Protein36g
🍞 Carbs85g
🧈 Fat39g
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Combo

shrimp, fish, scallops, deviled crab, oysters (Fried Only)

⚡️ Calories710
🥩 Protein36g
🍞 Carbs34g
🧈 Fat42g

Sea Bass

Includes two sides and two hush puppies (Market Price)

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat28g

Captain's Platter

Shrimp, Fish, Deviled Crab, Scallops and Oysters

⚡️ Calories650
🥩 Protein78g
🍞 Carbs18g
🧈 Fat28g

Filet Mignon

Includes one side

⚡️ Calories650
🥩 Protein54g
🍞 Carbs32g
🧈 Fat26g

French

⚡️ Calories420
🥩 Protein9g
🍞 Carbs52g
🧈 Fat18g

Hush Puppies (6)

⚡️ Calories420
🥩 Protein6g
🍞 Carbs54g
🧈 Fat18g

Oysters Rock

Market Price

⚡️ Calories380
🥩 Protein22g
🍞 Carbs16g
🧈 Fat22g

Coconut Shrimp

⚡️ Calories380
🥩 Protein20g
🍞 Carbs28g
🧈 Fat18g

Salmon (Grilled or Blackened)

⚡️ Calories367
🥩 Protein39g
🍞 Carbs0g
🧈 Fat22g

Fried Clam Strips

⚡️ Calories360
🥩 Protein22g
🍞 Carbs42g
🧈 Fat16g
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Stuffed Shrimp

⚡️ Calories350
🥩 Protein28g
🍞 Carbs18g
🧈 Fat12g

Fried Coconut Shrimp

⚡️ Calories340
🥩 Protein19g
🍞 Carbs25g
🧈 Fat14g

Coconut Shrimp (Fried)

⚡️ Calories340
🥩 Protein14g
🍞 Carbs24g
🧈 Fat18g

Shrimp Scampi

sauteed

⚡️ Calories324
🥩 Protein28g
🍞 Carbs8g
🧈 Fat20g

Bacon Wrapped Shrimp

⚡️ Calories320
🥩 Protein24g
🍞 Carbs2g
🧈 Fat22g

Oysters (Fried)

⚡️ Calories320
🥩 Protein22g
🍞 Carbs18g
🧈 Fat16g

Bay (fried only)

⚡️ Calories320
🥩 Protein8g
🍞 Carbs28g
🧈 Fat18g

Popcorn Shrimp

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat16g

Clam Strips (Fried)

⚡️ Calories300
🥩 Protein16g
🍞 Carbs28g
🧈 Fat12g

Ribeye

⚡️ Calories291
🥩 Protein24g
🍞 Carbs0g
🧈 Fat21g

Soft Shell Crab

fried or sauteed

⚡️ Calories290
🥩 Protein22g
🍞 Carbs12g
🧈 Fat18g

Popcorn Shrimp (Fried)

⚡️ Calories280
🥩 Protein16g
🍞 Carbs26g
🧈 Fat15g

Smoked Trout Filet

with dill sauce

⚡️ Calories260
🥩 Protein29g
🍞 Carbs6g
🧈 Fat12g

Popcorn Shrimp

⚡️ Calories260
🥩 Protein14g
🍞 Carbs26g
🧈 Fat12g

Amberjack

⚡️ Calories260
🥩 Protein40g
🍞 Carbs0g
🧈 Fat12g

Rice Pilaf

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat7g

Calamari

⚡️ Calories240
🥩 Protein18g
🍞 Carbs20g
🧈 Fat9g

Fried Okra

⚡️ Calories240
🥩 Protein4g
🍞 Carbs15g
🧈 Fat16g

Salmon (Grilled or Blackened Only)

⚡️ Calories233
🥩 Protein25g
🍞 Carbs0g
🧈 Fat14g

Clam Strips

⚡️ Calories210
🥩 Protein14g
🍞 Carbs14g
🧈 Fat9g

Snapper

⚡️ Calories210
🥩 Protein40g
🍞 Carbs0g
🧈 Fat5g

Shrimp (Fried, Grilled or Blackened)

Fried, Grilled or Blackened

⚡️ Calories200
🥩 Protein22g
🍞 Carbs6g
🧈 Fat8g

Mahi-Mahi

⚡️ Calories200
🥩 Protein40g
🍞 Carbs0g
🧈 Fat4g

Smoked Fish Dip

⚡️ Calories180
🥩 Protein14g
🍞 Carbs4g
🧈 Fat12g

Catfish

⚡️ Calories180
🥩 Protein38g
🍞 Carbs0g
🧈 Fat3g

Grouper

⚡️ Calories180
🥩 Protein36g
🍞 Carbs0g
🧈 Fat4g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Cole Slaw

⚡️ Calories150
🥩 Protein2g
🍞 Carbs14g
🧈 Fat9g

Trout

⚡️ Calories148
🥩 Protein20g
🍞 Carbs0g
🧈 Fat6g

Swordfish

⚡️ Calories134
🥩 Protein23g
🍞 Carbs0g
🧈 Fat3g

Tuna (Grilled or Blackened)

⚡️ Calories132
🥩 Protein28g
🍞 Carbs0g
🧈 Fat1g

Tuna (Grilled or Blackened Only)

⚡️ Calories130
🥩 Protein27g
🍞 Carbs0g
🧈 Fat2g

Tilapia

⚡️ Calories128
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

Steamed Clams

⚡️ Calories120
🥩 Protein22g
🍞 Carbs4g
🧈 Fat1g

Oysters

⚡️ Calories120
🥩 Protein12g
🍞 Carbs5g
🧈 Fat5g

Fish

⚡️ Calories120
🥩 Protein23g
🍞 Carbs0g
🧈 Fat2g

Tilapia

⚡️ Calories112
🥩 Protein23g
🍞 Carbs0g
🧈 Fat2g

Garden

⚡️ Calories110
🥩 Protein3g
🍞 Carbs20g
🧈 Fat4g

Scallops (Bay)

Bay

⚡️ Calories110
🥩 Protein20g
🍞 Carbs4g
🧈 Fat1g

Catfish

⚡️ Calories110
🥩 Protein22g
🍞 Carbs0g
🧈 Fat2g

Crawfish Tails

⚡️ Calories106
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

Cod

⚡️ Calories105
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

Halibut

⚡️ Calories105
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

Tuna

⚡️ Calories100
🥩 Protein22g
🍞 Carbs0g
🧈 Fat1g

Snow Crab Legs

steamed

⚡️ Calories100
🥩 Protein20g
🍞 Carbs0g
🧈 Fat1g

Shrimp

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

Shrimp

⚡️ Calories99
🥩 Protein23g
🍞 Carbs0g
🧈 Fat0g

Flounder

⚡️ Calories98
🥩 Protein20g
🍞 Carbs0g
🧈 Fat2g

Sea Scallops

⚡️ Calories95
🥩 Protein20g
🍞 Carbs0g
🧈 Fat1g

Flounder

⚡️ Calories92
🥩 Protein19g
🍞 Carbs0g
🧈 Fat1g

Flounder

⚡️ Calories90
🥩 Protein19g
🍞 Carbs0g
🧈 Fat1g

Corn on The Cobb

⚡️ Calories90
🥩 Protein3g
🍞 Carbs21g
🧈 Fat1g

Boiled Shrimp

⚡️ Calories84
🥩 Protein20g
🍞 Carbs0g
🧈 Fat1g

Scallops (Sea)

Sea

⚡️ Calories84
🥩 Protein17g
🍞 Carbs0g
🧈 Fat1g

Frog Legs

⚡️ Calories75
🥩 Protein15g
🍞 Carbs0g
🧈 Fat1g

Oysters on the 1/2 Shell

Market Price

⚡️ Calories60
🥩 Protein6g
🍞 Carbs0g
🧈 Fat3g

Vegetables

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat1g

Oyster

⚡️ Calories10
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g

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About Jolly Roger Market & Grill Nutrition Information

Discover the nutritional content of menu items at Jolly Roger Market & Grill in Ellijay, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jolly Roger Market & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jolly-roger-market-grill-ellijay-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy