📱 Download the only app with the macros of over 35,000 restaurant menus.

Johnston's Saltbox restaurant logo - View nutrition facts, calories, and macros for menu items at 1696 Laurel St, San Carlos, CA 94070

Johnston's Saltbox

Nutrition Facts & Calorie Information

1696 Laurel St, San Carlos, CA 94070

25items analyzed
"Overall this menu leans indulgent/bulking — lots of high-calorie, high-fat comfort dishes, though a few lighter salads and soups are available. For cutting, choose Madelyn’s chicken noodle soup (150 kcal) or the Nashville tenders (350 kcal, 25 g protein) for a lower-calorie, protein-focused meal. For bulking, pick the Saltbox Millionaire fried chicken sandwich (950 kcal) or the Saltbox chilaquiles (900 kcal) to easily hit higher calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

saltbox millionaire fried chicken sandwich

crispy fried buttermilk chicken breast, cardamom honey, fresh lime, cilantro, jalapeño, curried yogurt slaw, saltbox fries

⚡️ Calories950
🥩 Protein37g
🍞 Carbs81g
🧈 Fat46g

saltbox chilaquiles

house made pork carnitas, sunnyside eggs, house cut tortilla chips, roasted tomatillo sauce, crema, queso fresco, escabeche, red onion, cilantro

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

ribeye burger

all-natural ribeye burger, melted onions, aioli, lettuce, oven roasted tomato, potato burger bun, saltbox fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

pear quesadilla

pear slices, roasted poblano strips, cotija, brie, fontina, oaxaca, charred scallion chimichurri, achiote crema, side salad, pepitas, lime vinaigrette

⚡️ Calories750
🥩 Protein22g
🍞 Carbs66g
🧈 Fat44g

scarlett’s bacon quesadilla

⚡️ Calories650
🥩 Protein38g
🍞 Carbs40g
🧈 Fat36g

sarah’s crispy chicken tenders and fries

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

winner winner chicken dinner

pan roasted mary’s chicken breast, fifth crow farms yukon gold and parsnip mash, glazed carrots, lúuma lemon pan gravy, sourdough rosemary breadcrumbs

⚡️ Calories600
🥩 Protein50g
🍞 Carbs45g
🧈 Fat25g

sunny skirt steak

marinated skirt steak, sungold tomato corn and plum relish, ginger cilantro chimichurri, sake brown rice and greens

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

scottish salmon with carrot fritters

pan seared loch duarte salmon, nantes carrot fritters, spiced cauliflower, cool yogurt cucumber, mint salsa, broken walnut pieces

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat32g

breakfast hash

red new potatoes, neuski bacon lardons, two poached farm eggs, green beans, corn, blistered tomato, cipollini onion, kale, pepita pesto, hollandaise sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

date night pumpkin cheesecake

basque cheesecake, pumpkin pie schmear, butterscotch sauce, dates, chantilly cream

⚡️ Calories550
🥩 Protein7g
🍞 Carbs65g
🧈 Fat30g

saltbox grain bowl

green beans, apple slices, delicata squash, watermelon radish, asian pickled cucumber, cauliflower, red quinoa and millet “hippie glitter”, eggplant tahini purée, red buttercake lettuce, toasted sesame vinaigrette

⚡️ Calories550
🥩 Protein16g
🍞 Carbs90g
🧈 Fat20g

bi spring bop

seasoned brown rice, sunny side fried egg, asian pickled turnip and cucumber, wakame, snap peas, mixed radishes, carrot, chile roasted eggplant, gochujang sauce, sesame seed, mint, scallion, cilantro, sunflower sprouts, radish sprouts

⚡️ Calories500
🥩 Protein12g
🍞 Carbs65g
🧈 Fat20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

pearfection salad

fall harvest pears, belgian endive, buttercake lettuce, cabernet pickled celery root, daikon radish, edamame, ube sour cream, aries cheese, lemon pepper toasted marcona almonds, pear sherry dijon vinaigrette

⚡️ Calories450
🥩 Protein8g
🍞 Carbs42g
🧈 Fat30g

autumn harvest kale salad

autumn spiced sweet potato, roasted gravenstein apple, lacinato kale, pickled red onion, ricotta whip, pecan cranberry granola, apple cider vinaigrette

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

summer vegetable strata

saltbox breakfast rusticana, melted onion, fontina cheese, heirloom summer squashes, shishito peppers, toy box cherry tomatoes, garden herbs, parmesan, fontina bechamel, simple salad

⚡️ Calories450
🥩 Protein14g
🍞 Carbs50g
🧈 Fat22g

golden harvest mushroom favalafel

quinoa mushroom millet favalafel, sautéed fall vegetables, coconut curry carrot purée, zhoug, rooftop garden herbs

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

today’s scones (2)

lavender zinger scones, with plugra butter

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat14g

nashville tenders

crispy buttermilk chicken tenders, chef’s nashville hot sauce, turmeric dill quick pickle spears, scallion sour cream aioli

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

asparagus and mushroom quesadilla

asparagus, cremini mushroom, fontina and brie cheese, ponzu green scallion crema

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat22g

pumpkin cider french toast

spiced cider baked pan d’mie, pumpkin crème fraiche ripple, tart sweet apple thyme chutney, roasted heirloom squash

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat12g

saltbox chocolate mousse

chocolate marshmallow mousse, vanilla whipped cream, coco pepita crunch

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat18g

mary’s macaroni & cheese

⚡️ Calories250
🥩 Protein11g
🍞 Carbs31g
🧈 Fat10g

crispy brussels sprouts

charred brussels sprouts, toasted sesame, scallion, kimchi aioli

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

madelyn’s chicken noodle soup

⚡️ Calories150
🥩 Protein11g
🍞 Carbs16g
🧈 Fat4g

People also viewed

About Johnston's Saltbox Nutrition Information

Discover the nutritional content of menu items at Johnston's Saltbox in San Carlos, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Johnston's Saltbox Menu - Nutrition Facts – Macros & Calories." https://macros.menu/johnstons-saltbox-san-carlos-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy