Nutrition Facts & Calorie Information

3019 F St, Bakersfield, CA 93301

139items analyzed

"This menu is heavy on high‑calorie, high‑fat burgers and sandwich specials, so overall it’s better suited to bulking than cutting. For cutting, pick the Turkey (135 kcal, 30 g protein) or the Spicy Chicken (300 kcal, 25 g protein) and skip high‑fat add‑ons. For bulking, go with the Ultimelt (890 kcal, 70 g protein) or a stacked burger like the 911/Tex‑Mex. Small tweaks (hold cheese/mayo, choose a side salad instead of fries) can help tailor meals to your goal."

- Paw

About John's Burgers Nutrition Information

Discover the nutritional content of menu items at John's Burgers in Bakersfield, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

John's Burgers

Nutrition Facts & Calorie Information

Fish (4)

Macho Burger (3/4 lb.)

Colossal Burger

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Chicken Wings (spicy, BBQ, 911)

Goliath Burger

Phily Steak

3 Meat Burrito

Supreme

Ultimelt

911 Burger

Deluxe Burger

Blue Cheeseburger

Cowboy Burger

Eat out, locked in.

Tex Mex Burger

BBQ Special

Bacon Burger

Santa Fe Chicken Special

John's Special Burger

Chimichanga Burrito

New York Steak & Eggs

Deluxe Cheeseburger

Hawaiian Burger

Patty Melt

Quesadillas (beef or chicken)

Mexican Burger

Grilled Cheese Special

Grilled Cheese

New York Steak (10oz)

Steak

Ortega Burger

Bacon & Cheese

No Meat Burrito

Fish & Shrimp

Beef Dip (Tri-Tip)

Chile Verde

Chilli Burger

Carne Asada

Chicken Fry Steak

Good Morning Burger

Gyro (Beef or Chicken)

Pastrami Special

Pastrami Melt Special

Avocado Burger

Burrito Special

Mex Fries

Chile Verde Burrito

Asada Taco Plate

Biscuits & Gravy (3 + 2 +2)

Santa Fe Chicken

Patty & Eggs

Sausage & Eggs

Club

BBQ Beef Sandwich (Tri-Tip)

Tuna Melt

California Burger

2 Pancakes

Protein

3 Pancakes

2 Fish Tacos Special

7 Layer Burrito

Slam

Fried Burrito Special

Taco Salad

Combination

Chorizo & Cheese

Cheesy Steak

Bacon & Eggs

BLT

Chef

Grilled Ham & Cheese

Chicken Nuggets Special (6)

Ranchero

Quesadillas (cheese)

Huevos Rancheros

Shrimp Basket (21)

Chili Fries