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Johnny’s Offshore Café

Nutrition Facts & Calorie Information

100 McKinley Ave #13, Manahawkin, NJ 08050

10items analyzed
"Overall, the menu leans toward higher calories with several high-fat and high-carb options, so it skews more toward bulking than strict cutting. A solid cutting choice is the Steak & Eggs Platter (550 kcal, 60 g protein). For bulking, go big with the Lumber Jack Platter (1,040 kcal, 41 g protein, 105 g carbs, 52 g fat). If you want a lighter cut-direction option, the Egg Sandwich (320 kcal, 18 g protein) fits a lower-calorie choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lumber Jack Platter

2 eggs any style, 2 sausage, 2 strips of bacon and choice of pancakes or French toast. Served with home fries

⚡️ Calories1040
🥩 Protein41g
🍞 Carbs105g
🧈 Fat52g

Western Omelet

Onions, peppers, country ham, and Pepper Jack cheese. Made with three eggs and served with home fries and your choice of toast

⚡️ Calories900
🥩 Protein45g
🍞 Carbs78g
🧈 Fat44g

Steak & Eggs Platter

8 oz seasoned strip steak and two eggs any style. Served with home fries

⚡️ Calories550
🥩 Protein60g
🍞 Carbs35g
🧈 Fat25g
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All American Omelet

White American cheese. Made with three eggs and served with home fries and your choice of toast

⚡️ Calories516
🥩 Protein27g
🍞 Carbs38g
🧈 Fat27g

Two Eggs any Style

Served with home fries and choice of toast

⚡️ Calories440
🥩 Protein19g
🍞 Carbs50g
🧈 Fat18g

Short Stack with Meat

2 pancakes with a choice of meat. Protein Selection | French Toast, Pancakes & Waffles: Sausage, Ham, Canadian Bacon, Turkey Bacon, Turkey Sausage, Bacon, Breakfast Sausage, Pork Roll

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Three Egg Mckinley Meal

3 eggs any style with a choice of meat

⚡️ Calories390
🥩 Protein26g
🍞 Carbs3g
🧈 Fat31g

Egg & Cheese Sandwich

Made with two eggs and American cheese. Served on a roll

⚡️ Calories390
🥩 Protein21g
🍞 Carbs38g
🧈 Fat18g

Egg Sandwich

Made with two eggs and served on a roll

⚡️ Calories320
🥩 Protein18g
🍞 Carbs33g
🧈 Fat12g

Short Stack Pancakes

2 pancakes

⚡️ Calories190
🥩 Protein6g
🍞 Carbs32g
🧈 Fat5g

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About Johnny’s Offshore Café Nutrition Information

Discover the nutritional content of menu items at Johnny’s Offshore Café in Manahawkin, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Johnny’s Offshore Café Menu - Nutrition Facts – Macros & Calories." https://macros.menu/johnnys-offshore-caf-manahawkin-nj. Accessed December 31, 2025.
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