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John Thomas Bar

241 Main St, El Segundo, CA 90245

Nutrition Facts & Calorie Information

4 Menu Items Analyzed

Catering

Bring the authentic flavors of Jame Enoteca to your next gathering.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:30g

Hand-Rolled Pastas

Chef Jackson has created a delicious offering of delicious hand-rolled pastas, sandwiches, and salads - all made with local, market-driven ingredients.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:30g

Jame Enoteca

Inspired Italian Food for our El Segundo Community. Jame is the first restaurant of husband and wife restaurateur duo, Jackson and Melissa Kalb.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g
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Private Dining

Create an unforgettable experience in your own private space.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

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About John Thomas Bar Nutrition Information

Discover the nutritional content of menu items at John Thomas Bar in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy