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John Good Time

Nutrition Facts & Calorie Information

379 Belmont St, Brockton, MA 02301, United States

131items analyzed
"This menu generally leans toward bulking — lots of fried dishes, heavy fried rice and lo mein options that are high in calories, carbs and fat, with fewer consistently low-calorie choices. For cutting, choose the Chicken Noodle Soup (CS06, 212 kcal, 13 g protein) or other broth-based/steamed items and skip the fried appetizers and sauces. For bulking, go with Pork Lo Mein (N01, 1200 kcal) or a hearty fried rice to meet higher calorie needs, and consider sharing very large platters."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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A04. Crab Rangoon

8: $9.95, 14: $15.75

⚡️ Calories1800
🥩 Protein50g
🍞 Carbs175g
🧈 Fat100g

CE06. House Chop Suey

Pork, chicken and shrimp Sm.: $12.00, Lg.: $16.00

⚡️ Calories1800
🥩 Protein120g
🍞 Carbs125g
🧈 Fat80g

A17. Pu Pu Platter For Two

Boneless Ribs, Chicken Wing (4), Beef Teriyaki (2), Chicken Finger (6), Crab Rangoon (6), Egg Roll (2), Fried Shrimps (2) $34.50

⚡️ Calories1500
🥩 Protein75g
🍞 Carbs120g
🧈 Fat80g
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N01. Pork Lo Mein

Sm.: $9.95, Lg.: $14.95

⚡️ Calories1200
🥩 Protein34g
🍞 Carbs100g
🧈 Fat50g

CP05. Sichuan Dinner Combo

Chicken: $15.50, Beef: $15.50, Shrimp: $15.50

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs100g
🧈 Fat60g

CP07. Ginger & Onion Sauce Dinner Combo

Chicken: $15.95, Beef: $15.95, Shrimp: $15.95

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs150g
🧈 Fat60g

CP10. Salt & Spicy Dinner Combo

Boneless Chicken: $18.50, Ribs: $18.50, Shrimp: $18.50, Fish: $18.50, Oyster: $18.50, Chicken Wings: $18.50

⚡️ Calories1110
🥩 Protein120g
🍞 Carbs100g
🧈 Fat30g

N06. House Lo Mein

Pork, chicken and shrimp Sm.: $11.95, Lg.: $16.95

⚡️ Calories950
🥩 Protein45g
🍞 Carbs100g
🧈 Fat35g

N03. Beef Lo Mein

Sm.: $10.75, Lg.: $15.25

⚡️ Calories900
🥩 Protein35g
🍞 Carbs120g
🧈 Fat30g

CP12. General Gao Chicken Dinner Combo

$16.50

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat45g

CP13. Sweet & Sour Chicken Fingers Dinner Combo

$15.25

⚡️ Calories900
🥩 Protein25g
🍞 Carbs100g
🧈 Fat45g

CP16. Orange Chicken Dinner Combo

$15.25

⚡️ Calories830
🥩 Protein25g
🍞 Carbs85g
🧈 Fat40g

F08. Salty Fish & Chicken Fried Rice

Sm.: $12.25, Lg.: $17.25

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g
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A09. Fried Ribs

6: $11.95, 10: $16.95

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat55g

F01. Pork Fried Rice

Sm.: $9.75, Lg.: $14.50

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g

F03. Beef Fried Rice

Sm.: $10.25, Lg.: $15.50

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat30g

F09. Scallop Fried Rice

Sm.: $12.25, Lg.: $17.25

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat20g

B03. Kung Pao Beef

Sm.: $13.75, Lg.: $18.25

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

CP08. Lo Mein Dinner Combo

Chicken: $15.50, Beef: $15.50, Shrimp: $15.50

⚡️ Calories800
🥩 Protein36g
🍞 Carbs100g
🧈 Fat20g

CP14. Pepper Steak Dinner Combo

$16.50

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

N02. Chicken Lo Mein

Sm.: $9.95, Lg.: $14.95

⚡️ Calories800
🥩 Protein42g
🍞 Carbs97g
🧈 Fat26g

CE02. Chicken Egg Foo Yang

Sm.: $9.95, Lg.: $13.75

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

CE06. House Chow Mein

Pork, chicken and shrimp Sm.: $12.00, Lg.: $16.00

⚡️ Calories800
🥩 Protein38g
🍞 Carbs60g
🧈 Fat35g

C06. Sesame Chicken

Sm.: $12.75, Lg.: $16.95

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

S15. Scallion Lobster (2)

$37.00

⚡️ Calories790
🥩 Protein55g
🍞 Carbs20g
🧈 Fat55g

A16. Pu Pu Platter For One

$18.25

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat40g

CE03. Beef Chow Mein

Sm.: $10.95, Lg.: $14.95

⚡️ Calories750
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

CP06. Kung Pao Dinner Combo

Chicken: $15.50, Beef: $15.50, Shrimp: $15.50

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

CP15. Creamy Shrimp Dinner Combo

$18.50

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g

C03. Kung Pao Chicken

Sm.: $12.25, Lg.: $16.25

⚡️ Calories700
🥩 Protein34g
🍞 Carbs45g
🧈 Fat40g

Any Three Appetizer Lunch Combo

$16.25

⚡️ Calories700
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

CP01. Lobster Sauce Dinner Combo

$15.25

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

CP11. Sesame Chicken Dinner Combo

$16.50

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

F06. Yangzhou Fried Rice (White)

Sm.: $11.50, Lg.: $16.50

⚡️ Calories680
🥩 Protein25g
🍞 Carbs95g
🧈 Fat20g

F04. Shrimp Fried Rice

Sm.: $10.25, Lg.: $15.50

⚡️ Calories650
🥩 Protein20g
🍞 Carbs85g
🧈 Fat25g

B04. Sichuan Beef

Sm.: $13.75, Lg.: $18.25

⚡️ Calories650
🥩 Protein28g
🍞 Carbs45g
🧈 Fat40g

SP03. Salt & Spicy Pepper Spare Ribs

Sm.: $12.75, Lg.: $19.25

⚡️ Calories650
🥩 Protein40g
🍞 Carbs15g
🧈 Fat45g

CS05. Chicken Rice Soup

Sm.: $6.95, Lg.: $11.75

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

A10. Chicken Wings

4: $9.95, 7: $15.50

⚡️ Calories600
🥩 Protein45g
🍞 Carbs0g
🧈 Fat45g

N09. Stir Fried Chicken Chow Foon

$17.25

⚡️ Calories600
🥩 Protein35g
🍞 Carbs80g
🧈 Fat20g

N11. Stir Fried Seafood Chow Foon

Shrimp, calamari and scallop $21.75

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

CE01. Pork Chop Suey

Sm.: $9.95, Lg.: $13.75

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

CE01. Pork Egg Foo Yang

Sm.: $9.95, Lg.: $13.75

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

CE03. Beef Egg Foo Yang

Sm.: $10.95, Lg.: $14.95

⚡️ Calories600
🥩 Protein36g
🍞 Carbs50g
🧈 Fat32g

SP02. Salt & Spicy Pepper Chicken Wings

Sm.: $12.75, Lg.: $19.25

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

CP04. Mixed Vegetable Dinner Combo

Chicken: $15.50, Beef: $15.50, Shrimp: $15.50

⚡️ Calories600
🥩 Protein55g
🍞 Carbs75g
🧈 Fat30g

F12. Seafood Fried Rice

$19.50

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

N10. Stir Fried Beef Chow Foon

$18.25

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

F05. House Fried Rice (Brown)

Pork, Chicken and Shrimp Sm.: $11.50, Lg.: $16.50

⚡️ Calories595
🥩 Protein28g
🍞 Carbs69g
🧈 Fat22g

CE05. Vegetable Chow Mein

Sm.: $9.75, Lg.: $13.75

⚡️ Calories575
🥩 Protein17g
🍞 Carbs85g
🧈 Fat20g

F02. Chicken Fried Rice

Sm.: $9.75, Lg.: $14.50

⚡️ Calories550
🥩 Protein16g
🍞 Carbs80g
🧈 Fat20g

N07. Seafood Lo Mein

Shrimp, calamari and scallop $20.50

⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat15g

S02. Shrimp Lobster Sauce

Sm.: $12.25, Lg.: $18.25

⚡️ Calories550
🥩 Protein35g
🍞 Carbs22g
🧈 Fat32g

CP02. Chop Suey Dinner Combo

Chicken: $15.50, Beef: $15.50, Shrimp: $15.50

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

CE06. House Egg Foo Yang

Pork, chicken and shrimp Sm.: $12.00, Lg.: $16.00

⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat28g

C04. Sichuan Chicken

Sm.: $12.25, Lg.: $16.25

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

S11. Creamy Shrimp

Sm.: $15.95, Lg.: $21.50

⚡️ Calories550
🥩 Protein25g
🍞 Carbs20g
🧈 Fat40g

N08. Singapore Rice Noodles

Chicken, pork and shrimp $18.25

⚡️ Calories540
🥩 Protein28g
🍞 Carbs75g
🧈 Fat18g

A06. Chicken Teriyaki

4: $9.75, 7: $15.00

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat15g

A08. Boneless Ribs

S: $10.95, L: $16.75

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

A15. French Fries

S: $5.95, L: $9.50

⚡️ Calories500
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

F11. Lobster Fried Rice

$19.50

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

N05. Vegetable Lo Mein

Sm.: $10.75, Lg.: $15.25

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

C05. Chicken w. Black Bean Sauce

Sm.: $12.25, Lg.: $16.25

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

C07. General Gao Chicken

Sm.: $12.75, Lg.: $16.95

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

B05. Pepper Steak w. Onion

Sm.: $13.75, Lg.: $18.25

⚡️ Calories500
🥩 Protein25g
🍞 Carbs32g
🧈 Fat24g

S12. Salt Pepper Lobster (1)

$16.50

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

S14. Scallion Lobster (1)

$21.00

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

SP08. Salt & Spicy Pepper Seafood Combo

Shrimp, calamari and scallop $29.95

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

N12. Plain Lo Mein

Sm.: $9.25, Lg.: $13.25

⚡️ Calories500
🥩 Protein10g
🍞 Carbs75g
🧈 Fat15g

CE04. Shrimp Egg Foo Yang

Sm.: $10.95, Lg.: $14.95

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

CE04. Shrimp Chow Mein

Sm.: $10.95, Lg.: $14.95

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

B02. Beef with Vegetable

Sm.: $13.75, Lg.: $18.25

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

S09. Sichuan Seafood Combo

Shrimp, calamari and scallop $29.95

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

SP11. Salt & Spicy Pepper Mussel

$19.50

⚡️ Calories500
🥩 Protein42g
🍞 Carbs20g
🧈 Fat25g

CP09. Curry Dinner Combo

Chicken: $15.50, Beef: $15.50, Shrimp: $15.50

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Any Two Appetizer Lunch Combo

$12.75

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

C08. Orange Chicken

Sm.: $12.75, Lg.: $16.95

⚡️ Calories490
🥩 Protein25g
🍞 Carbs51g
🧈 Fat23g

A05. Chicken Fingers

8: $9.95, 14: $15.75

⚡️ Calories480
🥩 Protein35g
🍞 Carbs40g
🧈 Fat22g

A14. Coconut Shrimp

8: $9.95, 14: $16.95

⚡️ Calories460
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

CE01. Pork Chow Mein

Sm.: $9.95, Lg.: $13.75

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

B01. Beef with Broccoli

Sm.: $13.75, Lg.: $18.25

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

CE04. Shrimp Chop Suey

Sm.: $10.95, Lg.: $14.95

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

S13. Salt Pepper Lobster (2)

$32.00

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

SP05. Salt & Spicy Pepper Fish

Sm.: $12.75, Lg.: $19.25

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

CE05. Vegetable Egg Foo Yang

Sm.: $9.75, Lg.: $13.75

⚡️ Calories430
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

C01. Chicken with Broccoli

Sm.: $11.95, Lg.: $15.95

⚡️ Calories420
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

A07. Beef Teriyaki

4: $10.75, 7: $16.75

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

F07. Vegetable Fried Rice

Sm.: $9.25, Lg.: $13.50

⚡️ Calories400
🥩 Protein8g
🍞 Carbs70g
🧈 Fat10g

CE03. Beef Chop Suey

Sm.: $10.95, Lg.: $14.95

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

SP04. Salt & Spicy Pepper Shrimp

Sm.: $15.95, Lg.: $21.50

⚡️ Calories400
🥩 Protein22g
🍞 Carbs45g
🧈 Fat15g

SP10. Salt & Spicy Pepper Clams

$16.50

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

F14. Egg Fried Rice

Sm.: $8.95, Lg.: $12.75

⚡️ Calories400
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

N04. Shrimp Lo Mein

Sm.: $10.75, Lg.: $15.25

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

S05. Kung Pao Shrimp

Sm.: $13.25, Lg.: $18.25

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

SP01. Salt & Spicy Pepper Boneless Chicken

Sm.: $11.75, Lg.: $16.95

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

CP03. Broccoli Dinner Combo

Chicken: $15.50, Beef: $15.50, Shrimp: $15.50

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat10g

CE02. Chicken Chop Suey

Sm.: $9.95, Lg.: $13.75

⚡️ Calories385
🥩 Protein27g
🍞 Carbs22g
🧈 Fat22g

S06. Sichuan Shrimp

Sm.: $13.25, Lg.: $18.25

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

SP12. Salt & Spicy Pepper Soft Shell Crabs

$19.50

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

S01. Lobster Sauce

Sm.: $9.25, Lg.: $15.25

⚡️ Calories350
🥩 Protein20g
🍞 Carbs32g
🧈 Fat15g

S03. Shrimp with Broccoli

Sm.: $13.25, Lg.: $18.25

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

C02. Chicken w. Mixed Vegetables

Sm.: $12.25, Lg.: $16.25

⚡️ Calories320
🥩 Protein30g
🍞 Carbs20g
🧈 Fat12g

S07. Clams with Pepper Sauce

$16.95

⚡️ Calories320
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

A18. Scallion Pancake

$8.50

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

S04. Shrimp w. Mixed Vegetable

Sm.: $13.25, Lg.: $18.25

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

SP06. Salt & Spicy Pepper Calamari

$19.50

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

CE02. Chicken Chow Mein

Sm.: $9.95, Lg.: $13.75

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g

V04. Stir Fried Garlic Broccoli

Sm.: $9.95, Lg.: $13.95

⚡️ Calories280
🥩 Protein8g
🍞 Carbs28g
🧈 Fat14g

CS04. Vegetable Soup

Sm.: $6.95, Lg.: $11.75

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

A11. Steamed Peking Ravioli

6: $8.25, 12: $15.00

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat7g

A12. Fried Peking Ravioli

6: $8.25, 12: $15.00

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat9g

F13. Plain Fried Rice

Sm.: $8.25, Lg.: $11.95

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat4g

S08. Mussel with Pepper Sauce

$19.95

⚡️ Calories250
🥩 Protein24g
🍞 Carbs10g
🧈 Fat12g

S10. Ginger & Onion Lobster

Seasonal Prices

⚡️ Calories250
🥩 Protein35g
🍞 Carbs18g
🧈 Fat5g

V06. Sichuan Mixed Vegetables

Sm.: $11.50, Lg.: $15.50

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

V05. Stir Fried Garlic Mixed Vegetables

Sm.: $10.95, Lg.: $14.95

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

SP07. Salt & Spicy Pepper Scallop

$24.50

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat7g

SP09. Salt & Spicy Pepper Lobster

Seasonal Prices

⚡️ Calories250
🥩 Protein22g
🍞 Carbs15g
🧈 Fat10g

CS06. Chicken Noodle Soup

Sm.: $6.95, Lg.: $11.75

⚡️ Calories212
🥩 Protein13g
🍞 Carbs17g
🧈 Fat7g

F10. White Rice

Sm.: $4.25, Lg.: $6.95

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

CS02. Wonton Soup

Sm.: $6.95, Lg.: $11.75

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

A03. Shrimp Spring Roll

1: $4.25, 2: $8.00

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat5g

CE05. Vegetable Chop Suey

Sm.: $9.75, Lg.: $13.75

⚡️ Calories200
🥩 Protein10g
🍞 Carbs35g
🧈 Fat5g

V02. Steamed Mixed Vegetables

Sm.: $9.95, Lg.: $12.95

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

CS03. Hot & Sour Soup

Sm.: $6.95, Lg.: $11.75

⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat6g

A01. Egg Roll

1: $4.25, 2: $8.00

⚡️ Calories150
🥩 Protein6g
🍞 Carbs18g
🧈 Fat7g

A02. Vegetable Spring Roll

1: $3.95, 2: $7.50

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

CS01. Egg Drop Soup

Sm.: $6.75, Lg.: $10.95

⚡️ Calories100
🥩 Protein6g
🍞 Carbs10g
🧈 Fat5g

A13. Fried Jumbo Shrimp

4: $8.75, 7: $15.00

⚡️ Calories100
🥩 Protein8g
🍞 Carbs6g
🧈 Fat5g

V01. Steamed Broccoli

Sm.: $8.75, Lg.: $12.75

⚡️ Calories55
🥩 Protein3g
🍞 Carbs11g
🧈 Fat0g

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About John Good Time Nutrition Information

Discover the nutritional content of menu items at John Good Time in Brockton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "John Good Time Menu - Nutrition Facts – Macros & Calories." https://macros.menu/john-good-time-brockton-ma. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy