📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

John Anthony's of Valley Stream

Nutrition Facts & Calorie Information

1056 Franklin Ave, Valley Stream, NY 11580

12items analyzed
"Overall, the menu leans toward high-calorie, protein-forward items with several carb-heavy choices, making it more suited to bulking than cutting. For cutting, Shrimp (84 kcal; 18 g protein; 0 g carbs; 1 g fat) is the strongest option to maximize protein with minimal calories. For bulking, Stromboli (850 kcal; 40 g protein; 80 g carbs; 40 g fat) provides a large calorie and carb boost, and Cheesesteak (750 kcal; 40 g protein; 45 g carbs; 28 g fat) is another solid high-calorie option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Stromboli

⚡️ Calories850
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g

Cheesesteak

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat28g

Cheeseburger Sub

⚡️ Calories700
🥩 Protein34g
🍞 Carbs60g
🧈 Fat32g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pierogies

⚡️ Calories420
🥩 Protein12g
🍞 Carbs52g
🧈 Fat14g

Wings

⚡️ Calories350
🥩 Protein30g
🍞 Carbs2g
🧈 Fat20g

Cheesecake

⚡️ Calories330
🥩 Protein6g
🍞 Carbs32g
🧈 Fat18g

Fried Chicken

⚡️ Calories320
🥩 Protein20g
🍞 Carbs12g
🧈 Fat18g

French onion soup

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat9g

Cookies

⚡️ Calories250
🥩 Protein4g
🍞 Carbs34g
🧈 Fat12g

Caesar Salad

⚡️ Calories240
🥩 Protein7g
🍞 Carbs18g
🧈 Fat14g

Pasta

⚡️ Calories220
🥩 Protein8g
🍞 Carbs44g
🧈 Fat1g

Shrimp

⚡️ Calories84
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g

People also viewed

About John Anthony's of Valley Stream Nutrition Information

Discover the nutritional content of menu items at John Anthony's of Valley Stream in Valley Stream, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "John Anthony's of Valley Stream Menu - Nutrition Facts – Macros & Calories." https://macros.menu/john-anthonys-of-valley-stream-valley-stream-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy