📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Joey O's Restaurant

Nutrition Facts & Calorie Information

1980 Warwick Ave, Warwick, RI 02889

10items analyzed
"This menu leans toward calorie- and fat-dense options (many high‑fat sandwiches and protein breakfasts), so overall it’s more suited to bulking, though there are a few lower‑calorie choices for cutting. For cutting, pick the Garden Salad (150 kcal) and ask for dressing on the side or the Florentine without extra oil to keep calories low. For bulking, choose the Traditional with Ham (500 kcal, 25 g protein, 40 g fat) or the Egg & Cheese with Meat and add toast or potatoes for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Traditional with Ham

Off bone and hollandaise.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat40g

Egg and Cheese with Meat Sandwich

Served with meat.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Egg and Cheese Sandwich

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat16g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

2 Eggs with Bacon

Home fries or baked beans.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs15g
🧈 Fat20g

2 Saugy's

Served with french fries.

⚡️ Calories300
🥩 Protein11g
🍞 Carbs22g
🧈 Fat18g

Florentine with Sauteed Spinach

Chopped tomato.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

1 Saugy

⚡️ Calories240
🥩 Protein10g
🍞 Carbs2g
🧈 Fat20g

Caesar Salad

⚡️ Calories200
🥩 Protein7g
🍞 Carbs12g
🧈 Fat14g

Garden Salads

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

2 Eggs with Sausage Patties

Home fries or baked beans.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Joey O's Restaurant Nutrition Information

Discover the nutritional content of menu items at Joey O's Restaurant in Warwick, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Joey O's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/joey-os-restaurant-warwick-ri. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy