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JOEY Manhattan Beach

Nutrition Facts & Calorie Information

3120 N Sepulveda Blvd Manhattan Beach, CA 90266

40items analyzed
"The menu leans toward calorie-dense, protein-rich entrees and rich sides, so it’s generally more suited to bulking than strict cutting. There are lighter options (salads, sashimi, grilled chicken) if you choose carefully, but many mains and apps are high in fat and calories. For cutting: order the Cajun Blackened Chicken (400 kcal, 62 g protein) and swap starchy sides for extra vegetables. For bulking: the Steak & Ravioli Bianco (1,200 kcal, 70 g protein) delivers high calories and protein to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak & Ravioli Bianco*

sliced grilled sirloin, shrimp, crispy onions, grana padano, truffle beurre blanc sauce — a decadent share plate for the table

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs50g
🧈 Fat85g

Crème Brûlée Cheesecake

fresh strawberry compote, whipped cream

⚡️ Calories1050
🥩 Protein12g
🍞 Carbs88g
🧈 Fat76g

Molten Chocolate Cake

fresh raspberries, tahitian vanilla ice cream

⚡️ Calories1000
🥩 Protein9g
🍞 Carbs117g
🧈 Fat56g
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Chargrilled 10 Oz Pork Chop

peanut salsa macha, mexican street corn and potato gnocchi ragout, pickled onions, cilantro

⚡️ Calories800
🥩 Protein70g
🍞 Carbs60g
🧈 Fat40g

Herb Crush Salmon

truffle beurre blanc, preserved tomatoes, creamy mashed potatoes, snap peas

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Grilled Chicken Club*

spicy mayo, aged cheddar, smoky bacon

⚡️ Calories750
🥩 Protein45g
🍞 Carbs40g
🧈 Fat40g

JOEY Cheeseburger*

double patties, cheddar cheese,pickles, lettuce, roasted onion aioli

⚡️ Calories680
🥩 Protein44g
🍞 Carbs36g
🧈 Fat40g

Mediterranean Bowl*

harissa grilled chicken, marinated chickpeas, grilled artichokes, roasted peppers, kalamata olives, gem tomatoes, jasmine rice, hummus, tzatziki

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Ravioli Bianco*

shrimp, crispy onions, grana padano, truffle beurre blanc sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Sake Glazed Chilean Seabass

wok-fired vegetables, gold potatoes, dashi broth

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Lobster Spaghetti

atlantic lobster, prawns, white wine, shallots, cherry tomatoes, italian parsley, lobster-lemon butter sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Katsu Chicken Salad

crispy chicken breast, julienne vegetables, peanuts, arugula, miso ginger dressing

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Steak With Lobster*

7 oz prime top sirloin, fully loaded crispy mashed potatoes, seasonal vegetables

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g
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Butter Cake

raspberry coulis, tahitian vanilla ice cream

⚡️ Calories600
🥩 Protein6g
🍞 Carbs70g
🧈 Fat35g

Chicken Parmesan

spaghetti pomodoro, mozzarella cheese, fresh basil

⚡️ Calories550
🥩 Protein42g
🍞 Carbs45g
🧈 Fat22g

JOEY Classic Steak*

7 oz prime top sirloin featuring our famous fully loaded crispy mashed potatoes, seasonal vegetables

⚡️ Calories550
🥩 Protein48g
🍞 Carbs35g
🧈 Fat28g

Mini Steak French Dips

carved new york strip, gruyere cheese, garlic toast,au jus pour over

⚡️ Calories520
🥩 Protein25g
🍞 Carbs34g
🧈 Fat31g

Spaghetti Pomodoro

calabrian chili-spiked tomato sauce, whipped ricotta, fresh basil, parmesan

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

Tuna Poke Bowl*

sashimi grade ahi tuna poke, crispy wontons, green papaya slaw, chili crisp, carrot miso dressing, coconut jasmine rice

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Yellowfin Tuna Salad*

seared rare, mango, peanuts, avocado, crispy gyoza strips, cilantro ginger dressing

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Crispy Tofu Bowl

korean chili spiced tofu, crispy wontons, green papaya slaw, chili crisp, carrot miso dressing, coconut jasmine rice

⚡️ Calories450
🥩 Protein14g
🍞 Carbs56g
🧈 Fat18g

Baja Fish Tacos*

two tacos, shrimp & cod, guacamole, valentina’s

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Steak Frites*

5 oz cut, garlic butter, rocket greens, preserved cherry tomatoes, fries

⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Hibachi Wings*

mary's chicken, spice rubbed, parmesan dip

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat28g

Truffle Parmesan Fries*

grainy mustard aioli

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Szechuan Chicken Lettuce Wraps*

sweet soy ginger glaze, peanuts, crispy wontons,spicy aioli

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Cajun Blackened Chicken*

full breast of chicken, warm potato & bacon salad, creamy coleslaw

⚡️ Calories400
🥩 Protein62g
🍞 Carbs30g
🧈 Fat10g

Farmers Market

fresh strawberries, marinated beets, roasted corn, candied sunflower seeds, aged cheddar, champagne vinaigrette

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Tuna & Avocado Crunch Roll*

marinated ahi tuna, avocado, pickled ginger, tempura flakes, spicy emulsion

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Japanese Gyoza

pork dumplings with hot mustard

⚡️ Calories350
🥩 Protein12g
🍞 Carbs38g
🧈 Fat15g

Individually Baked Apple Pie

hand-folded pastry, toasted almonds, tahitian vanilla ice cream

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Seared Salmon Sushi*

osaka pressed, fire torched salmon, umami sauce, shaved serrano peppers

⚡️ Calories300
🥩 Protein20g
🍞 Carbs32g
🧈 Fat12g

Baja Cauliflower Tacos*

chipotle mayo, cilantro chimichurri, corn guacamole, valentina's

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat15g

Scallop & Shrimp Ceviche

avocado, red onion, cilantro, mint, lemongrass–pineapple dressing, yellow corn tortilla chips

⚡️ Calories280
🥩 Protein18g
🍞 Carbs25g
🧈 Fat12g

Korean Fried Cauliflower

sweet & spicy korean chili miso paste, toasted sesame seeds

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat13g

House Salad

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat10g

Sushi Cone*

tempura shrimp, avocado, spicy mayo, tobiko

⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat10g

Spicy Crab Dip

lump crab meat, green onion, pickled fresnos, grilled artisan sourdough

⚡️ Calories180
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

Miso Roasted Mushrooms

button mushrooms, shallots, white wine

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Hummus*

tzatziki, dill, olives, crispy pita

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat8g

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About JOEY Manhattan Beach Nutrition Information

Discover the nutritional content of menu items at JOEY Manhattan Beach in Manhattan Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "JOEY Manhattan Beach Menu - Nutrition Facts – Macros & Calories." https://macros.menu/joey-manhattan-beach-manhattan-beach-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy