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Menu

Joe's Seafood

Nutrition Facts & Calorie Information

3702 Broadway Avenue J, Galveston, TX 77550

111items analyzed
"This menu is heavy on fried, breaded seafood and high-carb sides, so overall it’s more suited to bulking (though there are a few lean options if you want to cut). For cutting pick a low-calorie, high-protein choice like Jumbo Shrimp (6 pcs β€” 200 kcal, 24 g protein) or the 2 Fish + 6 Oysters combo (200 kcal) and skip fries/sauces or ask for grilled/steamed. For bulking go for a high‑calorie plate such as 10 pcs Catfish (1,800 kcal, 100 g protein) or the 3 Fish/3 Shrimp/3 Oysters combo (1,510 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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24 Whole Wings

24pcs wing with french fries or rice and gravy and dinner roll

⚑️ Calories4800
πŸ₯© Protein240g
🍞 Carbs180g
🧈 Fat360g

18 Whole Wings

18pcs wings with french fries or rice and gravy and dinner roll

⚑️ Calories1900
πŸ₯© Protein117g
🍞 Carbs100g
🧈 Fat100g

10 Pcs Catfish

10pcs catfish with french fries and salad and bread

⚑️ Calories1800
πŸ₯© Protein100g
🍞 Carbs150g
🧈 Fat90g
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Fried Crabs (8pcs)

8pcs fried crab with french fries

⚑️ Calories1800
πŸ₯© Protein90g
🍞 Carbs120g
🧈 Fat120g

3 Fish, 3 Shrimp, 3 Oysters

3pcs fish 3pcs shrimp 3pcs oyster with french fries and salad and bread

⚑️ Calories1510
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat74g

3 Fish, 6 Shrimp

3pcs fish 6 shrimp with french fries and salad and bread

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat60g

6 Pcs Catfish

6pcs catfish with french fries and salad and bread

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat60g

4 Pcs Catfish

4pcs catfish with french fries and salad and bread

⚑️ Calories1033
πŸ₯© Protein50g
🍞 Carbs86g
🧈 Fat57g

Chicken Nuggets

12pcs chicken nugget with french fries or rice and gravy

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

12 Whole Wings

12pcs wings with french fries or rice and gravy and dinner roll

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat50g

3 Pcs Catfish

3pcs catfish with french fries and salad and bread

⚑️ Calories999
πŸ₯© Protein79g
🍞 Carbs98g
🧈 Fat48g

5 Pcs Catfish

5pcs catfish with french fries and salad and bread

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat45g

Combo Lo Mein

Shrimp chicken beef crawfish mix with soft noodle and cabbage,napa,onion,carrots,bean sprout

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs105g
🧈 Fat30g
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Fried Crawfish Tails

Fried crawfish tails with french fries and salad and bread

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat50g

1 Fish and 3 Oyster Po Boy

Po boy sandwich

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat40g

6 Whole Wings

6pcs wings with french fries or rice and gravy and dinner roll

⚑️ Calories806
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat45g

24 Oysters

24 oyster with french fries and salad and bread

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Popcorn Shrimp

Popcorn shrimp with french fries and salad and bread

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat40g

Popcorn Shrimp 2 Pc Fish

Popcorn shrimp 2pcs fish with french fries and salad and bread

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

2 Pcs Red Snapper

2pcs red snapper fish with french fries and salad and bread

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

9 Whole Wings

9pcs wings with french fries or rice and gravy and dinner roll

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat40g

Popcorn Shrimp Po Boy

Po boy

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Beef Lo Mein

Beef mix with soft noodles and cabbage,napa,onion,carrots,bean sprout

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat30g

Stuffed Crabs (2Pcs)

2 pcs stuffed crab with french fries and salad and bread

⚑️ Calories760
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

8 Pcs Catfish

8pcs catfish with french fries and salad and bread

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

15 Pcs Catfish

15pcs catfish with french fries and salad and bread

⚑️ Calories750
πŸ₯© Protein80g
🍞 Carbs75g
🧈 Fat25g

3 Shrimp and 3 Oyster Po Boy

Po boy sandwich

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat40g

18 Shrimp

18 shrimp platter with french fries and salad and bread

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat30g

2 Pcs Tilapia

2pcs tilapia fish with french fries and salad and bread

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Combo Fried Rice

Shrimp,chicken,beef,crawfish mix with rice and green onion peas and egg

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat20g

Fried Crawfish Tail Po Boy

Po boy sandwich

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat25g

15 Oysters

15 oyster with french fries and salad and bread

⚑️ Calories653
πŸ₯© Protein43g
🍞 Carbs67g
🧈 Fat31g

12 Oysters

12 oyster with french fries and salad and bread

⚑️ Calories630
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat30g

24 Shrimp

24 shrimp with french fries and salad and bread

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat25g

3 Fish, 9 Shrimp

3pcs fish 9pcs shrimp with french fries and salad and bread

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat30g

Sesame Chicken

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Seafood Lo Mein

Shrimp and crawfish tails mix with soft noodle and cabbage,napa,onion,carrots,bean sprout

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

1 Fish and 3 Shrimp Po Boy

Po boy sandwich

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Popcorn Chicken

Popcorn chicken with french fries or rice and gravy

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Pork Lo Mein

Pork mix with soft noodle and cabbage,napa,onion,carrots,bean sprout

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Chicken Lo Mein

Chicken mix with soft noodles and cabbage ,napa,onion,carrots,bean sprout

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

General Tso Shrimp

⚑️ Calories590
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat30g

3 Pcs Chicken Strips

3pcs chicken strips with french fries or rice and gravy

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

6 Oyster Po Boy

Po boy sandwich

⚑️ Calories550
πŸ₯© Protein23g
🍞 Carbs75g
🧈 Fat20g

6 Shrimp Po Boy

Po boy sandwich

⚑️ Calories530
πŸ₯© Protein27g
🍞 Carbs60g
🧈 Fat22g

15 Shrimp

15 shrimp platter with french fries and salad and bread

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat20g

2 Fish, 3 Shrimp, 3 Oysters

2pcs fish 3pcs shrimp 3pcs oyster with french fries and salad and bread

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Seafood Gumbo [Quart]

32oz seafood gumbo soup with white rice and crackers

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Chicken Fried Rice

Chicken mix with rice stir fried with green onion peas and egg

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Crawfish Lo Mein

Crawfish tails mix with soft noodle and cabbage,napa,onion,carrots,bean sprout

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

General Gau Chicken

Fried chicken and then stir fried with sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Beef Fried Rice

Beef mix with rice and green onion peas and egg

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Orange Chicken

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs51g
🧈 Fat25g

Seafood Gumbo [Pint]

16oz seafood gumbo soup with white rice and crackers

⚑️ Calories468
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat16g

3 Whole Wings

3pcs wings with french fries or rice and gravy and dinner roll

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken and Broccoli

Chicken mix with broccoli with brown sauce

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Crawfish Fried Rice

Crawfish tail mix with rice and green onion peas and egg

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Pepper Chicken

Chicken mix with bell peppers and onions with brown sauce

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Crawfish Etoufee

Crawfish etoufee soup with white rice and crackers

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs48g
🧈 Fat20g

Curry Beef or Chicken

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Shrimp Lo Mein

Shrimp mix with soft noodle and cabbage,napa,onion,carrots,bean sprout

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat15g

Chicken Sandwich Po Boy

Po boy sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

2 Fish, 6 Shrimp

2pcs fish 6pcs shrimp with french fries and salad and bread

⚑️ Calories440
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat24g

2 Fish Po Boy

Po boy sandwich

⚑️ Calories440
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat13g

Vegetable Fried Rice [Small or Large]

Vegetable mix with rice and green onion peas and egg

⚑️ Calories440
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat14g

6 Shrimp

6 fried shrimp platter with french fries and salad and bread

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat20g

Popcorn Shrimp & Fish Nuggets

Half popcorn shrimp 5pcs fish nugget with french fries

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

1 Pc Red Snapper

1pcs red snapper fish with french fries and salad and bread

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

2 Pcs Flounder

2pcs flounder fish with french fries and salad and bread

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Sweet & Sour Chicken

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Beef or Chicken Broccoli

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

6 Pcs Chicken Strips

6 pcs chicken strips with french fries or rice and gravy

⚑️ Calories360
πŸ₯© Protein27g
🍞 Carbs31g
🧈 Fat18g

Fish Nuggets

10pcs fish nugget with french fries

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Chicken and Mushrooms

Chicken mix with mushrooms with brown sauce

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat12g

Pepper Steak or Chicken

⚑️ Calories350
πŸ₯© Protein27g
🍞 Carbs33g
🧈 Fat10g

Beef and Mushrooms

Stir fried beef with mushroom and brown sauce

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Shrimp Etoufee

Shrimp etoufee soup with white rice and crackers

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat18g

Beef and Broccoli

Stir fried beef with broccoli and brown sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Chicken Vegetables

Chicken mix with cabbage,carrots,bell pepper,broccoli with brown sauce

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Roast Pork Fried Rice

Roasted pork mix with rice and green onion peas and egg

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Mongolian Beef or Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Chicken Livers

Liver with french fries or rice and gravy

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Beef and Vegetables

Beef mix with cabbage,carrots,bell peppers,broccoli with brown sauce

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat15g

Regular Fried Rice [Small or Large]

Regular fried rice with green onion peas and egg

⚑️ Calories333
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat14g

12 Shrimp

12 shrimp platter with french fries and salad and bread

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs25g
🧈 Fat16g

3 Fish, 6 Oysters

3pcs fish 6pcs oyster with french fries and salad and bread

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Popcorn Shrimp 1 Pc Fish

Poopcorn shrimp 1pcs fish with french fries and salad and bread

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

2 Pcs Catfish

2pcs catfish with french fries and salad and bread

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat20g

Sweet & Sour Pork

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat10g

Shrimp Fried Rice

Shrimp mix with rice and green onion peas and egg

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Rice & Gravy [Small or Large]

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat7g

Sweet & Sour Shrimp

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Lemon Chicken

⚑️ Calories280
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat14g

Pepper Steak

Stir fried beef with onion and bell peppers with brown sauce

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

6 Shrimp, 6 Oysters

6pcs shrimp 6pcs oyster with french fries and salad and bread

⚑️ Calories250
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat2g

Stuffed Combo (3 Shrimp 1 Crab)

3pcs stuffed shrimp 1pcs stuffed crab with french fries and salad and bread

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat12g

Moo Goo Gai Pan

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs15g
🧈 Fat10g

General Tso Chicken

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat14g

Jumbo Shrimp (6pcs)

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat10g

2 Fish, 6 Oysters

2pcs fish 6pcs oyster with french fries and salad and bread

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat10g

Gizzard and Liver Mix

Half gizzard and half liver with french fries or rice and gravy

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Chicken Gizzards

Gizzard with french fries or rice and gravy

⚑️ Calories190
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat8g

6 Oysters

6 oyster with french fries and salad and bread

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs12g
🧈 Fat9g

18 Oysters

18 oyster with french fries and salad and bread

⚑️ Calories180
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat6g

Calamari

Fried squid rings

⚑️ Calories180
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat10g

Steamed Rice [Small or Large]

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

9 Oysters

9 oyster with french fries and salad and bread

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat4g

9 Shrimp, 6 Oysters

9pcs shrimp 6pcs oyster with french fries and salad and bread

⚑️ Calories60
πŸ₯© Protein14g
🍞 Carbs0g
🧈 Fat1g

9 Shrimp

9 shrimp platter with french fries and salad and bread

⚑️ Calories15
πŸ₯© Protein2g
🍞 Carbs0g
🧈 Fat0g

Stuffed Shrimp (4Pcs)

4pcs stuffed shrimp with french fries and salad and bread

⚑️ Calories4
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat0g

Beef or Chicken & Mushroom

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Joe's Seafood Nutrition Information

Discover the nutritional content of menu items at Joe's Seafood in Galveston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Joe's Seafood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/joes-seafood-galveston-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy