πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Joensy's Restaurant

Nutrition Facts & Calorie Information

2563 N Dodge St, Iowa City, IA 52245

10items analyzed
"Overall this menu skews toward higher-calorie, higher-fat entrΓ©es, so it’s more suited to bulking than strict cutting. For cutting, choose the Chef Salad (43 g protein, 440 kcal) and ask for dressing on the side and hold extra cheese/croutons to save calories. For bulking, go with the Hamburger Steak Dinner (950 kcal, 56 g protein) or the Grilled Loin Dinner and add a carb side or roll to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Hamburger Steak Dinner

⚑️ Calories950
πŸ₯© Protein56g
🍞 Carbs50g
🧈 Fat58g

Grilled Loin Dinner

⚑️ Calories594
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat26g

Hot Turkey Sandwich

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat20g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Crunchy Chicken Chef Salad

Crispy chicken tenders on a bed of greens topped with cheddar cheese, bacon and tomato

⚑️ Calories540
πŸ₯© Protein45g
🍞 Carbs38g
🧈 Fat34g

Hot Beef Sandwich

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat26g

Mini Mozzarellas

Real Wisconsin mozzarella cheese sticks coated in a special Italian seasoned breading

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat32g

Chef Salad

Sliced ham and turkey on fresh iceberg lettuce topped with veggies, cheese, and bacon

⚑️ Calories440
πŸ₯© Protein43g
🍞 Carbs7g
🧈 Fat25g

Dinner Salad

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat24g

Breadded Cauliflower

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat18g

Cole Slaw

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat18g

People also viewed

About Joensy's Restaurant Nutrition Information

Discover the nutritional content of menu items at Joensy's Restaurant in Iowa City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Joensy's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/joensys-restaurant-iowa-city-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy