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JJS Kitchen Menu restaurant logo - View nutrition facts, calories, and macros for menu items at 112 Montgomery Rd, Westfield, MA 01085

JJS Kitchen Menu

Nutrition Facts & Calorie Information

112 Montgomery Rd, Westfield, MA 01085

21items analyzed
"JJS Kitchen’s menu is energy-dense with many high-fat and high-carb options, leaning toward bulking overall, though there are a few leaner, high-protein builds that can fit cutting with careful choices. Cutting pick: Chicken Wings (6 PC) – about 360 kcal, 42 g protein, 0 g carbs. Bulking pick: Lamb Over Rice – about 750 kcal, 42 g protein, 34 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded Cheese Fries

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat45g

Lamb Over Rice

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs66g
🧈 Fat34g

Steak & Cheese

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat28g
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Chicken Over Rice

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs78g
🧈 Fat20g

Gyro

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat22g

Mozzarella Sticks (6 PC)

⚑️ Calories560
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat34g

3 Topping

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Chicken Tenders (6 PC)

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs22g
🧈 Fat14g

2 Topping

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat14g

Chicken Wings (6 PC)

⚑️ Calories360
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat24g

Jalapeno Poppers (6 PC)

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat24g

French Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat17g

Cheesecake

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs31g
🧈 Fat22g
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Pizza Slice

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat11g

Meatballs

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat18g

Coleslaw

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat14g

Brownies

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

Chocolate Chip Cookie

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

Peanut Butter Cookie

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat9g

Cheese

⚑️ Calories113
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

1 Topping

⚑️ Calories90
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat6g

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About JJS Kitchen Menu Nutrition Information

Discover the nutritional content of menu items at JJS Kitchen Menu in Westfield, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "JJS Kitchen Menu Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jjs-kitchen-menu-westfield-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy