📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

J.J. Sausage

Nutrition Facts & Calorie Information

1320 Sibley Blvd, Dolton, IL 60419

8items analyzed
"Overall, the menu is protein-forward with lean options like chicken and pork chops, but also includes high-fat, high-carb items (sausages, hot dogs, fries) that can derail cutting yet still support bulking if chosen. Good cutting choice: Chicken (165 kcal, 31 g protein, 0 g carbs, 4 g fat). Good bulking choice: Pork Chops (270 kcal, 40 g protein, 0 g carbs, 12 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fries

Small: $1.25; Large: $1.75

⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g

Hot Dogs

Price: $2.95

⚡️ Calories290
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

Hamburger

Price: $2.75

⚡️ Calories290
🥩 Protein14g
🍞 Carbs32g
🧈 Fat12g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pork Chops

Price: $4.50

⚡️ Calories270
🥩 Protein40g
🍞 Carbs0g
🧈 Fat12g

Polish Sausage

Price: $4.25

⚡️ Calories260
🥩 Protein12g
🍞 Carbs2g
🧈 Fat22g

Beef Polish Sausage

Price: $4.50

⚡️ Calories260
🥩 Protein12g
🍞 Carbs3g
🧈 Fat22g

Chicken

Price: $4.85

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Slice of Cheese

Price: $0.35

⚡️ Calories70
🥩 Protein4g
🍞 Carbs1g
🧈 Fat6g

People also viewed

About J.J. Sausage Nutrition Information

Discover the nutritional content of menu items at J.J. Sausage in Dolton, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "J.J. Sausage Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jj-sausage-dolton-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy