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JJ Jasmine Thai Cuisine

Nutrition Facts & Calorie Information

400 Walnut St 2nd Floor, Des Moines, IA 50309

8items analyzed
"The menu is moderately carb-forward with modest protein across most dishes, so it’s best described as balanced but leaning toward higher carbs rather than protein-heavy — it can work for cutting or bulking with smart swaps. For cutting, choose the Rice Noodle Soup (300 kcal, 25 g protein) and ask for light oil and extra veggies to keep calories down and volume up. For bulking, pick a Chef Special (800 kcal) or the Drunken Noodles (600 kcal) and add an extra side of jasmine rice or extra protein to boost calories and muscle-building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chef Specials

A mix of vegetables + your choice of protein stir fried in a coconut red curry sauce, served with a side of Jasmine rice.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g

Drunken Noodles

``Drunken`` wide noodles, eggs, basil, fresh vegetables + your choice of protein stir fried + tossed in a spicy house sauce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Extra Spicy Stir Fry

A mix of vegetables + your choice of protein stir fried in an extra spicy sauce served with a side of Jasmine rice.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g
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Sweet and Spicy Stir Fry

A mix of vegetables, pineapples + your choices of protein stir fried in a sweet, tangy + spicy sauce served with a side of Jasmine rice.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs72g
🧈 Fat10g

Rice + Noodles

A mix of fresh vegetables + your choice of protein stir fried in a yellow curry sauce served with a side of Jasmine rice.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Seasoned Jasmine Rice

Seasoned Jasmine rice, peas, carrots, eggs + your choice of protein stir fried + tossed to perfection

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat7g

Rice Noodle Soup

Rice noodle soup w/ beef broth, served with onions, green onions, thinly sliced beef, meatballs, and tendon.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g

Vegan Stir Fry

YOUR CHOICE OF PROTEIN stir fried with bell peppers, carrots, onions, fresh Thai basil + minced garlic in a mildly spicy sauce

⚡️ Calories300
🥩 Protein18g
🍞 Carbs40g
🧈 Fat10g

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About JJ Jasmine Thai Cuisine Nutrition Information

Discover the nutritional content of menu items at JJ Jasmine Thai Cuisine in Moines, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "JJ Jasmine Thai Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jj-jasmine-thai-cuisine-des-moines-ia. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy