📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

JJ Fish & Grill

Nutrition Facts & Calorie Information

202 E Michigan St, Stuttgart, AR 72160

73items analyzed
"Overall the menu skews indulgent with many fried items and wings, so cutting would rely on leaner options like Tilapia Fillets (130 kcal, 26 g protein, 3 g fat). For bulking, Family Catfish Fillets (1080 kcal, 84 g protein, 48 g fat) provide a strong, calorie-dense protein source. If you want a balanced option, Grill Chicken (420 kcal, 35 g protein, 12 g fat) offers solid protein with moderate calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

100 Wings

$75.99

⚡️ Calories9900
🥩 Protein600g
🍞 Carbs100g
🧈 Fat700g

50 Wings Dinner

$34.99

⚡️ Calories5000
🥩 Protein300g
🍞 Carbs0g
🧈 Fat300g

75 Wings

$62.99

⚡️ Calories3375
🥩 Protein450g
🍞 Carbs12g
🧈 Fat260g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

40 Wings

$28.99

⚡️ Calories3200
🥩 Protein310g
🍞 Carbs40g
🧈 Fat200g

25 Wings Dinner

$17.99

⚡️ Calories2600
🥩 Protein170g
🍞 Carbs60g
🧈 Fat170g

50 Wings

$36.99

⚡️ Calories2500
🥩 Protein300g
🍞 Carbs0g
🧈 Fat200g

20 Wings

$17.99

⚡️ Calories1500
🥩 Protein110g
🍞 Carbs20g
🧈 Fat98g

30 Wings

$23.99

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs0g
🧈 Fat150g

Family Catfish Fillets

6 Pc $16.99; 12 Pc $27.99; 21 Pc $41.99

⚡️ Calories1080
🥩 Protein84g
🍞 Carbs48g
🧈 Fat48g

12 Wings Dinner

$10.99

⚡️ Calories1020
🥩 Protein84g
🍞 Carbs6g
🧈 Fat72g

Triple Cheese Burger

Meal $9.99; Sandwich $7.99

⚡️ Calories980
🥩 Protein50g
🍞 Carbs60g
🧈 Fat58g

9 Wings Dinner

$8.99

⚡️ Calories900
🥩 Protein60g
🍞 Carbs6g
🧈 Fat60g

10 Wings

$9.99

⚡️ Calories800
🥩 Protein64g
🍞 Carbs4g
🧈 Fat56g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Beef Seakh Khabab Plate

$9.99

⚡️ Calories750
🥩 Protein32g
🍞 Carbs66g
🧈 Fat28g

Philly Fries

Meal $6.99

⚡️ Calories720
🥩 Protein38g
🍞 Carbs66g
🧈 Fat34g

Steak Plate

$14.99

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat28g

Philly Burger

Meal $8.99; Sandwich $6.99

⚡️ Calories690
🥩 Protein34g
🍞 Carbs52g
🧈 Fat28g

Kooftu Seakh Khabab Plate

$9.99

⚡️ Calories680
🥩 Protein34g
🍞 Carbs86g
🧈 Fat18g

Double Cheese Burger

Meal $7.99; Sandwich $5.99

⚡️ Calories650
🥩 Protein34g
🍞 Carbs40g
🧈 Fat34g

Lamb Chops Plate

$14.99

⚡️ Calories650
🥩 Protein42g
🍞 Carbs28g
🧈 Fat38g

Chicken Seakh Khabab Plate

$9.99

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat24g

Gyro

$6.99

⚡️ Calories650
🥩 Protein30g
🍞 Carbs58g
🧈 Fat28g

Krispy Chicken

Meal $6.99; Sandwich $4.99

⚡️ Calories640
🥩 Protein32g
🍞 Carbs54g
🧈 Fat28g

Chicken Tenders Plate

$9.99

⚡️ Calories640
🥩 Protein36g
🍞 Carbs54g
🧈 Fat28g

Philly Steak

$6.99

⚡️ Calories640
🥩 Protein34g
🍞 Carbs54g
🧈 Fat28g

Buffalo Chicken

Meal $6.99; Sandwich $4.99

⚡️ Calories612
🥩 Protein38g
🍞 Carbs52g
🧈 Fat28g

6 Wings

$7.99

⚡️ Calories600
🥩 Protein36g
🍞 Carbs2g
🧈 Fat54g

Philly Steak

Meal $6.99; Sandwich $4.99

⚡️ Calories560
🥩 Protein30g
🍞 Carbs45g
🧈 Fat26g

Gyro Sandwich

Meal $6.99; Sandwich $4.99

⚡️ Calories550
🥩 Protein28g
🍞 Carbs60g
🧈 Fat28g

6 Wings Dinner

$5.99

⚡️ Calories540
🥩 Protein40g
🍞 Carbs10g
🧈 Fat28g

Chicken Philly

Meal $6.99; Sandwich $4.99

⚡️ Calories520
🥩 Protein30g
🍞 Carbs44g
🧈 Fat18g

Fish Sandwich

Meal $6.99; Sandwich $4.99

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Falafel Sandwich

Meal $6.99; Sandwich $4.99

⚡️ Calories520
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Grill Chicken Plate

$10.99

⚡️ Calories520
🥩 Protein42g
🍞 Carbs55g
🧈 Fat14g

Cheeseburger

Meal $5.99; Sandwich $3.99

⚡️ Calories480
🥩 Protein25g
🍞 Carbs38g
🧈 Fat26g

Mushroom C. Burger

Meal $6.99; Sandwich $4.99

⚡️ Calories440
🥩 Protein25g
🍞 Carbs40g
🧈 Fat16g

Grill Chicken

Meal $6.99; Sandwich $4.99

⚡️ Calories420
🥩 Protein35g
🍞 Carbs34g
🧈 Fat12g

4 Wings

$5.99

⚡️ Calories420
🥩 Protein28g
🍞 Carbs2g
🧈 Fat34g

Fried Gizzards

$6.99

⚡️ Calories420
🥩 Protein26g
🍞 Carbs18g
🧈 Fat22g

Chicken Tenders

$7.99

⚡️ Calories420
🥩 Protein26g
🍞 Carbs30g
🧈 Fat20g

Family Catfish Steaks

6 Pc $16.99; 12 Pc $27.99; 21 Pc $41.99

⚡️ Calories420
🥩 Protein32g
🍞 Carbs28g
🧈 Fat14g

Mac & Cheese

Small $2.99; Medium $3.99; Large $5.99

⚡️ Calories420
🥩 Protein15g
🍞 Carbs48g
🧈 Fat18g

Grill Shrimp Plate

With Rice and Salad - $9.99

⚡️ Calories410
🥩 Protein32g
🍞 Carbs48g
🧈 Fat10g

Onion Rings

Small $1.99; Medium $3.99; Large $5.99

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Catfish Nuggets

Small $6.99; Large $7.99

⚡️ Calories340
🥩 Protein26g
🍞 Carbs22g
🧈 Fat14g

Chicken Nuggets

$6.99

⚡️ Calories320
🥩 Protein17g
🍞 Carbs18g
🧈 Fat18g

Buffalo Fish

Small $8.99; Large $9.99

⚡️ Calories320
🥩 Protein26g
🍞 Carbs28g
🧈 Fat12g

Jumbo Shrimp

$10.99

⚡️ Calories320
🥩 Protein28g
🍞 Carbs8g
🧈 Fat12g

Chicken Tenders

2 Pc $5.99

⚡️ Calories320
🥩 Protein22g
🍞 Carbs14g
🧈 Fat12g

Grill Chicken

$6.99

⚡️ Calories276
🥩 Protein52g
🍞 Carbs0g
🧈 Fat6g

Chicken Nuggets

5 Pc $4.99

⚡️ Calories270
🥩 Protein15g
🍞 Carbs15g
🧈 Fat14g

Fish Fillet

Small $8.99; Large $9.99

⚡️ Calories250
🥩 Protein28g
🍞 Carbs2g
🧈 Fat9g

3 Wings

$4.99

⚡️ Calories240
🥩 Protein18g
🍞 Carbs0g
🧈 Fat15g

Red Beans & Rice

Small $1.99; Medium $2.99; Large $3.99

⚡️ Calories240
🥩 Protein12g
🍞 Carbs40g
🧈 Fat1g

French Fries

Small $1.99; Medium $2.99; Large $4.99

⚡️ Calories230
🥩 Protein3g
🍞 Carbs34g
🧈 Fat10g

Medium Shrimp

$9.99

⚡️ Calories220
🥩 Protein24g
🍞 Carbs6g
🧈 Fat8g

Catfish Steak

Small $6.99; Large $7.99

⚡️ Calories210
🥩 Protein25g
🍞 Carbs0g
🧈 Fat9g

Catfish Fillet

1 Pc $4.99

⚡️ Calories210
🥩 Protein22g
🍞 Carbs12g
🧈 Fat9g

Grill Shrimp

$6.99

⚡️ Calories210
🥩 Protein22g
🍞 Carbs2g
🧈 Fat8g

Fried Okra

Small $1.99; Medium $2.99; Large $4.99

⚡️ Calories210
🥩 Protein5g
🍞 Carbs18g
🧈 Fat12g

Rice

Small $1.99; Medium $2.99; Large $4.99

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Ocean Perch

Small $7.99; Large $8.99

⚡️ Calories180
🥩 Protein34g
🍞 Carbs0g
🧈 Fat3g

Wings - 2 Pc

$3.99

⚡️ Calories180
🥩 Protein12g
🍞 Carbs2g
🧈 Fat12g

Fried Mushrooms

Small $3.99; Medium $4.99; Large $8.99

⚡️ Calories180
🥩 Protein4g
🍞 Carbs15g
🧈 Fat12g

Cole Slaw

Small $1.99; Medium $2.99; Large $3.99

⚡️ Calories180
🥩 Protein2g
🍞 Carbs15g
🧈 Fat12g

Chicken Liver

$6.99

⚡️ Calories165
🥩 Protein26g
🍞 Carbs1g
🧈 Fat5g

Tilapia Fillets

Small $7.99; Large $8.99

⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

Baked Potato

Small $1.99

⚡️ Calories130
🥩 Protein3g
🍞 Carbs30g
🧈 Fat0g

Shrimp

10 Pc $5.99

⚡️ Calories84
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g

Cheese Stick

6 Pc $4.99; 9 Pc $6.99; 12 Pc $12.99

⚡️ Calories80
🥩 Protein6g
🍞 Carbs1g
🧈 Fat6g

Hushpuppies

Small $1.99; Medium $3.99; Large $5.99

⚡️ Calories75
🥩 Protein2g
🍞 Carbs13g
🧈 Fat2g

10 Pc Shrimp

$4.99

⚡️ Calories70
🥩 Protein14g
🍞 Carbs0g
🧈 Fat2g

100 Wings Dinner

$59.99

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About JJ Fish & Grill Nutrition Information

Discover the nutritional content of menu items at JJ Fish & Grill in Stuttgart, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "JJ Fish & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jj-fish-grill-stuttgart-ar. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy