πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

JJ Fish & Chicken Pizza Ice Cream restaurant logo - View nutrition facts, calories, and macros for menu items at 7749 Zane Ave N, Brooklyn Park, MN 55443

JJ Fish & Chicken Pizza Ice Cream

Nutrition Facts & Calorie Information

7749 Zane Ave N, Brooklyn Park, MN 55443

106items analyzed
"The menu is heavy on fried, high‑calorie sandwiches and combo packs, so overall it’s more suited for bulking than cutting, though there are a few lean seafood options. For cutting, pick Tilapia (129 kcal, 26 g protein) or Shrimp (100 kcal, 24 g protein) and skip fries or request grilled/simple sides. For bulking, choose a high‑calorie combo like the 30 pcs with fries (2,900 kcal) or the 1,200 kcal Philly cheesesteak to quickly boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

40 Pcs

⚑️ Calories5000
πŸ₯© Protein350g
🍞 Carbs100g
🧈 Fat250g

100 Pcs

⚑️ Calories5000
πŸ₯© Protein300g
🍞 Carbs400g
🧈 Fat200g

All Cakes and Pies

⚑️ Calories4500
πŸ₯© Protein45g
🍞 Carbs540g
🧈 Fat250g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

30 Pcs With Fries

⚑️ Calories2900
πŸ₯© Protein150g
🍞 Carbs200g
🧈 Fat150g

50 Pcs

⚑️ Calories2500
πŸ₯© Protein125g
🍞 Carbs200g
🧈 Fat150g

10 Pcs With Fries

⚑️ Calories1500
πŸ₯© Protein100g
🍞 Carbs250g
🧈 Fat60g

20 Pcs With Fries

⚑️ Calories1500
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat100g

#11.Philly Cheese Steak

⚑️ Calories1200
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat80g

3 Pcs With Fries

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat70g

Family Packs

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat40g

1/2 Lb Bacon Steak Burger

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat70g

#18. Meat Lovers

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat55g

#11.Philly Cheese Steak

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Gyro Plate

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat50g

#13.Buffalo Chicken Sandwich

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs55g
🧈 Fat45g

#12. Chicken Parmesan Sandwich

⚑️ Calories800
πŸ₯© Protein48g
🍞 Carbs65g
🧈 Fat35g

Mozzarella Sticks 3 Pcs

Includes Fries and Drinks

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

#20. Italian Beef

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat40g

Pizza Puff and Fries

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat45g

3 Pcs With Fries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat40g

#3. Catfish Nuggets Gizzards

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat50g

#5.Wings and Gizzards

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat50g

#7.Tilapia and Shrimp

⚑️ Calories800
πŸ₯© Protein65g
🍞 Carbs45g
🧈 Fat30g

#8. Wings and Shrimp

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat50g

6 Pcs With Fries

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat40g

Gro Cheese Fries

Include Veggies and Sauce

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat45g

#17. Gyro

⚑️ Calories740
πŸ₯© Protein44g
🍞 Carbs53g
🧈 Fat38g

Maxwell Street Polish

⚑️ Calories730
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat50g

#19. Chicken Sandwich

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Lousiana PoBoy Oyster

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

Lousiana PoBoy Shrimp

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat31g

1/2 Lb Steak Burger

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat40g

#16.Philly Cheese Chicken

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Chili Cheese Fries

⚑️ Calories667
πŸ₯© Protein22g
🍞 Carbs63g
🧈 Fat38g

#10.Tilapia Chicken Tenders

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs54g
🧈 Fat25g

#2. Perch and Wings

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

#14.Chicken Teriyaki

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat15g

Jerk Chicken Rice

Includes Yellow Rice Onion & Green Pepper

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat20g

Lousiana PoBoy Shrimp

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

#4. Catfish and Wings

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

#15.Chicken Bacon Ranch Sandwich

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Curry Chicken Rice

Includes Yellow Rice Onion & Green Pepper

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat15g

Teryiaki Chicken Rice

Includes Yellow Rice Onion & Green Pepper

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs80g
🧈 Fat10g

#17. Gyro

⚑️ Calories593
πŸ₯© Protein23g
🍞 Carbs54g
🧈 Fat30g

Cheese Fries

⚑️ Calories560
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat33g

#12. Chicken Parmesan Sandwich

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat23g

Philly Steak Rice

Includes Yellow Rice Onion & Green Pepper

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

1/3 Lb Cheese Burger

⚑️ Calories540
πŸ₯© Protein31g
🍞 Carbs41g
🧈 Fat26g

Regular Chicken Rice

Includes Yellow Rice Onion & Green Pepper

⚑️ Calories530
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat15g

Fish Fillet Sandwich

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

#6.Catfish Nuggets Wings

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat28g

Gyro Rice

Includes Yellow Rice Onion & Green Pepper

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Cheese Curds

⚑️ Calories500
πŸ₯© Protein17g
🍞 Carbs25g
🧈 Fat33g

Wings

⚑️ Calories490
πŸ₯© Protein32g
🍞 Carbs8g
🧈 Fat36g

Chicken Nuggets 6 Pcs

Includes Fries and Drinks

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

Fish Fillet Sandwich

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat20g

Chicken Tenders

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Mozzarella Sticks 5 Pcs

⚑️ Calories430
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat26g

4 Pcs Sambosa with Fries

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

Chicken Gizzards

Includes Fries

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat15g

Chicken Nuggets

Includes Fries

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Chicken Tenders

Includes Fries

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat20g

Onion Rings

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Jumbo Shrimp

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat25g

Hush Puppies

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Fried Pickels

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs33g
🧈 Fat22g

Chicago Dog

⚑️ Calories320
πŸ₯© Protein13g
🍞 Carbs25g
🧈 Fat18g

Whole Pan Fries

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Pizza Puff

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Macaroni N Cheese Bites 4 Pcs

Includes Fries and Drinks

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat16g

Catfish Nuggets

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

Half Pan Fries

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Bread Mushrooms

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat6g

Stuffed Jalapenos 5 Pcs

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat18g

Macaroni N Cheese Bites

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Wings Boneless

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs14g
🧈 Fat17g

Hot Dog

Only Ketchup

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs26g
🧈 Fat14g

Yellow Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat2g

Catfish Fillets

⚑️ Calories200
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat13g

Walleye

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat10g

1 Pc Fish

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

10 Pcs Shrimp

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat10g

Frog Legs

⚑️ Calories180
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat7g

1 Pc Tender

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat9g

Coleslaw

⚑️ Calories151
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat10g

Tilapia

⚑️ Calories129
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat2g

Perch

⚑️ Calories129
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat2g

Whiting

⚑️ Calories122
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat4g

Whiting

⚑️ Calories116
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat2g

Ocean Perch

⚑️ Calories105
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat2g

Catfish

⚑️ Calories105
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat3g

Shrimp

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

1 Pc Wing

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat7g

Chicken Gizzards

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat2g

Oysters

⚑️ Calories50
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat1g

Tilapia

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

1 Pc Jumbo Shrimp

⚑️ Calories90
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat1g

Okra

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Cauliflower

⚑️ Calories25
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat0g

Zucchini

⚑️ Calories17
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

#9. Whiting and Wings

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

#1. Catfish and Shrimp

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

30 Pcs With Fries

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Catfish Fillets

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

75 Pcs

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About JJ Fish & Chicken Pizza Ice Cream Nutrition Information

Discover the nutritional content of menu items at JJ Fish & Chicken Pizza Ice Cream in Brooklyn Park, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "JJ Fish & Chicken Pizza Ice Cream Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jj-fish-chicken-pizza-ice-cream-brooklyn-park-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy