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JJ Fish & Chicken

Nutrition Facts & Calorie Information

6610 N 76th St, Milwaukee, WI 53223

78items analyzed
"Overall, the menu is dominated by high-calorie, high-fat, fried-style items (wings and multi-piece combos), so it skews toward bulking/indulgent eating rather than clean cutting; however, lean options like shrimp, tilapia, cod, red snapper, and chicken breast can fit a cutting plan with portions. Cutting pick: Shrimp (99 kcal, 23 g protein, 0 g fat) or Tilapia Fillet (110 kcal, 23 g protein, 2 g fat). Bulking pick: Chicken Liver (1 lb) (750 kcal, 118 g protein, 27 g fat) or Chicken Gizzards (1 lb) (750 kcal, 90 g protein, 28 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

100 Piece Mix 50 legs, 50 thighs.

$119.99

⚡️ Calories25000
🥩 Protein1500g
🍞 Carbs800g
🧈 Fat1500g

50 Piece Mix 25 legs, 25 thighs.

$67.99

⚡️ Calories9000
🥩 Protein750g
🍞 Carbs200g
🧈 Fat600g

100 Wing Dinner

$139.99

⚡️ Calories9000
🥩 Protein700g
🍞 Carbs5g
🧈 Fat600g
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100 Wings

$149.99

⚡️ Calories5000
🥩 Protein300g
🍞 Carbs120g
🧈 Fat320g

50 Wings

$74.99

⚡️ Calories4800
🥩 Protein300g
🍞 Carbs225g
🧈 Fat300g

50 Wing Dinner

$74.99

⚡️ Calories4500
🥩 Protein300g
🍞 Carbs120g
🧈 Fat320g

75 Wings

$109.99

⚡️ Calories4080
🥩 Protein420g
🍞 Carbs60g
🧈 Fat240g

40 Wings

$61.99

⚡️ Calories3840
🥩 Protein240g
🍞 Carbs0g
🧈 Fat320g

21 Piece Ocean Perch

$89.99

⚡️ Calories2600
🥩 Protein140g
🍞 Carbs80g
🧈 Fat120g

25 Wing Dinner

$41.99

⚡️ Calories2600
🥩 Protein150g
🍞 Carbs25g
🧈 Fat210g

21 Piece Mixed

$89.99

⚡️ Calories2100
🥩 Protein120g
🍞 Carbs90g
🧈 Fat120g

10 Piece Mix 5 legs, 5 thighs.

$18.99

⚡️ Calories1995
🥩 Protein225g
🍞 Carbs15g
🧈 Fat115g

21 Piece Catfish Fillet

$89.99

⚡️ Calories1650
🥩 Protein110g
🍞 Carbs75g
🧈 Fat90g
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30 Wings

$52.99

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs15g
🧈 Fat90g

12 Piece Catfish

$59.99+

⚡️ Calories1500
🥩 Protein180g
🍞 Carbs120g
🧈 Fat84g

12 Piece Catfish

$59.99

⚡️ Calories1260
🥩 Protein276g
🍞 Carbs72g
🧈 Fat40g

25 Piece Mix

$37.99

⚡️ Calories1250
🥩 Protein75g
🍞 Carbs125g
🧈 Fat50g

20 Wings

$38.99

⚡️ Calories1200
🥩 Protein110g
🍞 Carbs12g
🧈 Fat76g

12 Wing Dinner

$18.99

⚡️ Calories1200
🥩 Protein84g
🍞 Carbs60g
🧈 Fat60g

21 Piece Catfish

$89.99+

⚡️ Calories1120
🥩 Protein70g
🍞 Carbs120g
🧈 Fat40g

15 Wings

$27.99

⚡️ Calories1100
🥩 Protein80g
🍞 Carbs10g
🧈 Fat60g

Family Box Fries

$8.99

⚡️ Calories1100
🥩 Protein16g
🍞 Carbs140g
🧈 Fat54g

6 Piece Mix 3 legs, 3 thighs.

$13.99

⚡️ Calories900
🥩 Protein96g
🍞 Carbs0g
🧈 Fat48g

12 Piece Mixed

$59.99

⚡️ Calories900
🥩 Protein50g
🍞 Carbs40g
🧈 Fat60g

Fish Combo Dinner

Your choice of 2 items. $20.99

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat34g

10 Wings

$18.99

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat60g

#1 2 Wings, Fries, and Small Drinks

$7.99

⚡️ Calories760
🥩 Protein26g
🍞 Carbs82g
🧈 Fat34g

Chicken Liver (1lb)

$9.49

⚡️ Calories750
🥩 Protein118g
🍞 Carbs0g
🧈 Fat27g

Chicken Gizzards (1lb)

$9.49

⚡️ Calories750
🥩 Protein90g
🍞 Carbs0g
🧈 Fat28g

Cheese Sticks with Fries

$9.99

⚡️ Calories750
🥩 Protein28g
🍞 Carbs70g
🧈 Fat40g

12 Piece Ocean Perch

$59.99

⚡️ Calories700
🥩 Protein60g
🍞 Carbs40g
🧈 Fat28g

6 Wings

$13.99

⚡️ Calories600
🥩 Protein42g
🍞 Carbs0g
🧈 Fat36g

6 Wing Dinner

$12.99

⚡️ Calories540
🥩 Protein36g
🍞 Carbs8g
🧈 Fat40g

Catifsh Nuggets

$12.99

⚡️ Calories510
🥩 Protein30g
🍞 Carbs38g
🧈 Fat22g

#2 6 Chicken Nuggets, and Small Drinks

$7.99

⚡️ Calories460
🥩 Protein15g
🍞 Carbs67g
🧈 Fat18g

#3 2 Chicke Tenders, and Small Drinks

$8.99

⚡️ Calories450
🥩 Protein24g
🍞 Carbs72g
🧈 Fat26g

Buffalo Fish

$13.99+

⚡️ Calories420
🥩 Protein28g
🍞 Carbs22g
🧈 Fat16g

Chicken Tenders

$15.99+

⚡️ Calories420
🥩 Protein28g
🍞 Carbs28g
🧈 Fat18g

Cake

$4.99

⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat18g

Cheese Curds

$8.49

⚡️ Calories420
🥩 Protein22g
🍞 Carbs26g
🧈 Fat26g

French Fries Medium

$6.99

⚡️ Calories365
🥩 Protein4g
🍞 Carbs49g
🧈 Fat17g

3 Piece Mix

$7.99

⚡️ Calories360
🥩 Protein22g
🍞 Carbs20g
🧈 Fat18g

Parfait

$5.99

⚡️ Calories360
🥩 Protein12g
🍞 Carbs52g
🧈 Fat9g

Spaghetti

$6.99

⚡️ Calories350
🥩 Protein14g
🍞 Carbs58g
🧈 Fat6g

Peach Cobbler

$5.99

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat14g

Taffy Grapes

$5.99

⚡️ Calories350
🥩 Protein1g
🍞 Carbs80g
🧈 Fat10g

Mac & Cheese Bites

$8.99

⚡️ Calories340
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

Catifsh Tails

$14.99+

⚡️ Calories320
🥩 Protein22g
🍞 Carbs14g
🧈 Fat16g

Ocean Perch

$15.99+

⚡️ Calories320
🥩 Protein34g
🍞 Carbs6g
🧈 Fat12g

Cheesecake

$5.49

⚡️ Calories320
🥩 Protein7g
🍞 Carbs34g
🧈 Fat18g

Sweet Corn Nuggets

$7.99

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Onion Rings

$7.99

⚡️ Calories320
🥩 Protein5g
🍞 Carbs38g
🧈 Fat14g

Jalapeno Poppers

$8.99

⚡️ Calories320
🥩 Protein12g
🍞 Carbs20g
🧈 Fat22g

Pizza Puff

$6.99

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat14g

3 Wings

$8.49

⚡️ Calories297
🥩 Protein27g
🍞 Carbs6g
🧈 Fat18g

Banana Pudding

$5.99

⚡️ Calories280
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

Chicken Nuggets

$12.99+

⚡️ Calories270
🥩 Protein14g
🍞 Carbs16g
🧈 Fat16g

Catifsh

$17.99+

⚡️ Calories260
🥩 Protein22g
🍞 Carbs12g
🧈 Fat11g

Jumbo Shrimp

$16.99+

⚡️ Calories260
🥩 Protein28g
🍞 Carbs6g
🧈 Fat12g

Breaded Zucchini

$7.99

⚡️ Calories260
🥩 Protein7g
🍞 Carbs32g
🧈 Fat12g

Cookie

$3.49

⚡️ Calories260
🥩 Protein3g
🍞 Carbs34g
🧈 Fat12g

#4 10 Shrimp (Medium) and Small Drinks

$8.99

⚡️ Calories259
🥩 Protein29g
🍞 Carbs39g
🧈 Fat0g

Breaded Cauliflower

$7.99

⚡️ Calories230
🥩 Protein7g
🍞 Carbs26g
🧈 Fat9g

Chicken Breast

$12.99+

⚡️ Calories187
🥩 Protein35g
🍞 Carbs0g
🧈 Fat4g

Cod

$13.99+

⚡️ Calories180
🥩 Protein40g
🍞 Carbs0g
🧈 Fat2g

Coleslaw

$4.99

⚡️ Calories180
🥩 Protein2g
🍞 Carbs18g
🧈 Fat10g

Catifsh Fillet

$12.99+

⚡️ Calories170
🥩 Protein23g
🍞 Carbs0g
🧈 Fat4g

Red Snapper Fillets

$16.99+

⚡️ Calories170
🥩 Protein28g
🍞 Carbs0g
🧈 Fat4g

Jack Salmon (Whiting)

$13.99+

⚡️ Calories170
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g

Fried Pickle

$0.99

⚡️ Calories170
🥩 Protein2g
🍞 Carbs13g
🧈 Fat10g

Scallops

$16.99+

⚡️ Calories140
🥩 Protein24g
🍞 Carbs0g
🧈 Fat2g

Hush Puppies

$7.99

⚡️ Calories120
🥩 Protein2g
🍞 Carbs15g
🧈 Fat6g

Tilapia Fillet

$12.99+

⚡️ Calories110
🥩 Protein23g
🍞 Carbs0g
🧈 Fat2g

Shrimp

$17.99+

⚡️ Calories99
🥩 Protein23g
🍞 Carbs0g
🧈 Fat0g

Okra

$8.49

⚡️ Calories33
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

Mushrooms

$8.99

⚡️ Calories22
🥩 Protein3g
🍞 Carbs3g
🧈 Fat0g

Oyster

$12.99+

⚡️ Calories9
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

Jalapenos

$0.65+

⚡️ Calories4
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About JJ Fish & Chicken Nutrition Information

Discover the nutritional content of menu items at JJ Fish & Chicken in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "JJ Fish & Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jj-fish-chicken-milwaukee-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy