πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

JJ Fish & Chicken

Nutrition Facts & Calorie Information

2747 Evans Mill Rd, Lithonia, GA 30058

15items analyzed
"This menu is heavy on fried, calorie-dense items and starchy sides, so overall it’s more suited to bulking than cutting. For cutting, pick the whiting (220 kcal, 40 g protein) and pair it with the salad for a high-protein, lower-calorie meal. For bulking, choose the jambalaya (450 kcal, 60 g carbs) or the shrimp basket (500 kcal) and add cornbread or fries to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Shrimp Basket

Golden fried shrimp served with cocktail sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Jambalaya

Savory rice dish with sausage, chicken, and shrimp.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Fried Rice

Stir-fried rice with vegetables and your choice of protein.

⚑️ Calories410
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat12g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Fries

Crispy French fries, golden and delicious.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Hush Puppies

Golden brown hush puppies, a perfect side.

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat20g

Fried Chicken

Juicy fried chicken, seasoned to perfection.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Catfish

Freshly fried catfish fillets served with tartar sauce.

⚑️ Calories300
πŸ₯© Protein23g
🍞 Carbs12g
🧈 Fat18g

Gumbo

Rich and hearty gumbo with a mix of meats and seafood.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat15g

Chicken Wings

Spicy chicken wings served with blue cheese dressing.

⚑️ Calories270
πŸ₯© Protein19g
🍞 Carbs5g
🧈 Fat19g

Whiting

Crispy whiting fish with a side of lemon.

⚑️ Calories220
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat9g

Okra

Fried okra, crispy and flavorful.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat11g

Mashed Potatoes

Creamy mashed potatoes with gravy.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat7g

Cornbread

Sweet and moist cornbread, baked to perfection.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Salad

Fresh garden salad with a variety of toppings.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat8g

Coleslaw

Creamy coleslaw with a hint of tanginess.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

People also viewed

About JJ Fish & Chicken Nutrition Information

Discover the nutritional content of menu items at JJ Fish & Chicken in Lithonia, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "JJ Fish & Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jj-fish-chicken-lithonia-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy