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JJ fish & chicken restaurant logo - View nutrition facts, calories, and macros for menu items at 7615 W Broadway, Brooklyn Park, MN 55428

JJ fish & chicken

Nutrition Facts & Calorie Information

7615 W Broadway, Brooklyn Park, MN 55428

32items analyzed
"This menu is heavy on fried, calorie-dense combo plates, so overall it’s more suited to bulking than cutting β€” though there are a few lean fish choices if you pick carefully. For cutting: choose Tilapia Fillet (145 kcal, 26 g protein) or Ocean Perch (105 kcal, 21 g protein) and ask for no batter and skip the fries, adding slaw or a side salad. For bulking: go with the 10 Wings, Fries, Bread & Slaw (β‰ˆ1600 kcal) or the #4 Catfish Fillet & Wings (β‰ˆ1020 kcal) to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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10 Wings, Fries, Bread And Slaw

Crispy Fried Chicken Wings Served With Golden Fries, A Slice Of Bread, And A Side Of Coleslaw.

⚑️ Calories1600
πŸ₯© Protein70g
🍞 Carbs150g
🧈 Fat90g

Wings & Catfish Nuggets

With Fries And Drink.

⚑️ Calories1030
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat56g

#4. Catfish Fillet & Wings

With Fries And Drink.

⚑️ Calories1020
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g
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#3. Perch & Wings

With Fries And Drink.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat55g

BBQ Wings And Fries

⚑️ Calories920
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat45g

Buffalo Wings And Fries

Crispy Buffalo Wings Coated In Tangy Sauce, Served With A Side Of Golden Fries.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

Gyro Cheese Fries

Crispy Fries Topped With Melted Cheese, Gyro Meat, Shredded Lettuce, Sliced Tomatoes, And Onions, Drizzled With Creamy Sauce.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat40g

#1. Catfish Fillet & Shrimp

With Fries And Drink.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

#5. Wings & Gizzards

With Fries And Drink.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

Italian Beef

Tender Slices Of Seasoned Beef Topped With Giardiniera hot peppers, nacho cheese and dipping sauce

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat40g

4 Wings And Fries

Crispy, Golden-Brown Chicken Wings Paired With A Generous Serving Of Seasoned Fries.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Gyro

Tender Slices Of Seasoned Meat Topped With Fresh Lettuce, Tomatoes, And Onions, All Wrapped In A Warm Pita.

⚑️ Calories590
πŸ₯© Protein25g
🍞 Carbs47g
🧈 Fat30g

Chicken

Grilled Chicken Atop Rice With Sauteed Green Peppers, Fresh Lettuce, Tomato Slices, And Raw Onion Rings, Drizzled With Savory Sauce.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat15g
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Chicken Gizzards

Crispy Fried Chicken Gizzards Paired With Golden French Fries.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat25g

Jumbo Shrimp

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Cheese Curds

Golden Fried Cheese Balls - Crispy Outside, Gooey Inside

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Large Fries

Crispy Golden Fries, A Classic Favorite To Share Or Savor Solo.

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat18g

Catfish Fillet

Crispy, Golden-Brown Catfish Fillet Served On A Bed Of Soft, Sliced Bread.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Cod Fillet

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat20g

Mozzarella Sticks

Crispy Fried Cheese Sticks Served With A Zesty Marinara Sauce, Perfect For Appetizer Or Snack.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat19g

Chicken Tenders

Crispy, Seasoned Chicken Strips That Are Perfect For Dipping.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Pizza Puff With Fries

Golden Brown Pizza Puff Paired With Crispy Fries.

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs33g
🧈 Fat15g

Onion Rings

Crispy Golden-Fried Onion Rings, Perfectly Seasoned For A Savory Crunch.

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs31g
🧈 Fat17g

Chicken Nuggets

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat20g

Catfish Nuggets

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat9g

Hush Puppies

Golden-Fried Cornmeal Balls, Crispy Outside With A Soft, Fluffy Interior.

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat12g

Jack Salmon (Whiting)

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat10g

Ocean Perch

⚑️ Calories105
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat2g

Shrimp

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Walleye Fillet

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat17g

Tilapia Fillet

⚑️ Calories145
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

#2. Wings & Tilapia

With Fries And Drink.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About JJ fish & chicken Nutrition Information

Discover the nutritional content of menu items at JJ fish & chicken in Brooklyn Park, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "JJ fish & chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jj-fish-chicken-brooklyn-park-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy