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JJ

Nutrition Facts & Calorie Information

10458, Bronx, NY 10458

9items analyzed

"This menu trends toward higher-calorie, higher‑fat dishes, so it’s generally more suited to bulking than cutting. For cutting, choose the Grilled Lamb Chops (300 kcal, 26 g protein) and swap in steamed veggies or a side salad to save calories and carbs. For bulking, the Asian Surf & Turf (890 kcal, 73 g protein) is an easy high‑calorie, high‑protein pick (add the bread pudding for extra calories if desired)."

- Paw

Sort:

Asian Surf & Turf

⚡️ Calories890

🥩 Protein73g

🍞 Carbs67g

🧈 Fat34g

Turkey Reuben

⚡️ Calories750

🥩 Protein50g

🍞 Carbs35g

🧈 Fat45g

Buffalo Chicken Salad

⚡️ Calories720

🥩 Protein52g

🍞 Carbs10g

🧈 Fat48g

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Bourbon Caramel Bread Pudding

⚡️ Calories650

🥩 Protein8g

🍞 Carbs90g

🧈 Fat32g

Lobster Succotash w/ Fried Green Tomatoes

⚡️ Calories640

🥩 Protein49g

🍞 Carbs58g

🧈 Fat27g

Pig Wings

⚡️ Calories630

🥩 Protein44g

🍞 Carbs14g

🧈 Fat44g

Grilled Honey Pecan & Walnut Encrusted Catfish

⚡️ Calories595

🥩 Protein44g

🍞 Carbs23g

🧈 Fat39g

Fried Green Tomatoes

⚡️ Calories360

🥩 Protein6g

🍞 Carbs34g

🧈 Fat22g

Grilled Lamb Chops

⚡️ Calories300

🥩 Protein26g

🍞 Carbs0g

🧈 Fat22g

About JJ Nutrition Information

Discover the nutritional content of menu items at JJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "JJ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jj-bronx-ny. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy

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