πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Jilla's Gourmet kitchen

Nutrition Facts & Calorie Information

4390 Spa Dr, Little River, SC 29566

6items analyzed
"Overall this menu is balanced β€” it offers low- and higher-calorie options but leans a bit toward higher-fat choices and isn’t extremely protein-heavy across the board. For cutting, pick the Chicken Cilantro Wontons (420 kcal, 24 g protein) or the Soup (180 kcal) and skip the hummus/salad dressings to keep calories down while preserving some protein. For bulking, the Turkey Apricot Wrap (600 kcal, 34 g protein) is a solid single-item choice β€” add the Mediterranean Hummus for extra calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Turkey Apricot Wrap

Price: $14.00

⚑️ Calories600
πŸ₯© Protein34g
🍞 Carbs62g
🧈 Fat26g

Mediterranean Hummus

Price: $12.00

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs36g
🧈 Fat30g

Chicken Cilantro Wontons

Price: $12.00

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat20g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Persian Salad

Price: $13.00

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat20g

Stuffed Grape Leaves

Price: $12.00

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat13g

Soup

Price: $4.00

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat8g

People also viewed

About Jilla's Gourmet kitchen Nutrition Information

Discover the nutritional content of menu items at Jilla's Gourmet kitchen in Little River, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Jilla's Gourmet kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jillas-gourmet-kitchen-little-river-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy