Nutrition Facts & Calorie Information

145 Main St, East Greenwich, RI 02818

263items analyzed

"This menu leans toward calorie-dense, fried comfort foods with many high-fat, high-carb choices, so it’s generally more suited to bulking than cutting (few veggie/low-calorie options make balanced eating harder). For cutting, pick the Garden Egg White Wrap (250 kcal, 20 g protein, 7 g fat) or Egg on Toast (250 kcal) and ask to skip cheese and swap fries for fruit or a side salad. For bulking, go with the Buffalo Chicken Finger Platter w/ fries & coleslaw (≈1,200 kcal) or the Monte Cristo (950 kcal) to hit higher calorie goals."

- Paw

About Jigger's Diner Nutrition Information

Discover the nutritional content of menu items at Jigger's Diner in East Greenwich, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Jigger's Diner

Nutrition Facts & Calorie Information

Dozen Donuts

To Go Cup

Homer Simpson

Want 35,000 menus in your pocket?

Basket of Chips

Buffalo Chix Finger Platter w/ Fries & Coleslaw

Corned Beef Hash & 3 Eggs

Ginger Pan 2-Platter

Chicken Finger Platter w/ Fries & Coleslaw

Monte Cristo w/ Ham, Cheddar & Turkey, Swiss

Chili Cheese Fries w/ Salsa, Sour Cream & Avocado

Buff Bleu Burger

Steak Bomb Bene

Zeevas Reese's Pancakes

Eat out, locked in.

Bac Cheddar Grits & Panini Combo

Pulled Pork Bene

Bacon Eggs Benedict

Double Cheeseburger

Saus Links (12pc- 3 orders)

Bac Waffle-Wich

Morn. Glory Panc Platter

Chourico Bene

Sweet Cream Stuffed Pancakes w/ Raspberry Compote

Buffalo Chicken Wrap ( crispy chicken strips )

Muffins ( 6 Large )

Latkes Bene

1/2 BLT & Chili/Soup

BLT Club

Chicken Caesar Salad

Ham Bene

Turkey Club

Grilled Cinnamon Roll

Hamburger Club

Flat Iron Steak (8oz) & 3 EGGS

Lobstercado Wrap

Pancakes-2 Platter

Kahuna Tuna

Grilled Chicken Sandwich

Sm Salmon (sauteed) & 3 EGGS

LG Grits w/Cheddar

Lemon Ricotta Stuffed Pancakes w/ Blueberry Compote

Bowl of Chili/ Chowder w/ Grilled Corn Muffin

Chili Bene ( Corn Muffin )

BBQ Pulled Pork Sandwich Special

Chourico Omelet

Pulled Pork Omelet

Spinach Greek Salad ( large )

Chicken Rice (bowl)

Turkey Panini

Breakfast Burger

Ham & 2 Eggs

Bkd Potato Omel

Superfood EW Omel

Eggplant Burger

Corned Beef Hash & 2 Eggs

Eggplant Burger Wrap

Side Hollandaise Sauce

Kid's HB

Turkey Bacon Bene (no spin/ tom)

Muffin Platter

Platter-Waffle Plain

Superfood Salad Plate ( spinach )

Lunch Garden Wrap ( mozz cheese )

Bacon Corn Chowder (bowl)

Sm Grits w/Cheddar

Asst Cold Cereal w/ Bananas

Side Corned Beef Hash

Smoked Salmon (sauteed) & 2 Eggs

Caesar Salad ( side )

Side Smoked Salmon 2 pc ( grill )

2 Eggs

Baked Beans

Fruity Pebbles

Side Italian Chicken Sausage

Bananas

Blueberries

1/2 Dozen Donuts