πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Jewel of India

Nutrition Facts & Calorie Information

10151 New Hampshire Ave Silver Spring, MD 20903

92items analyzed
"Overall this menu is fairly balanced β€” it offers lots of lean, high‑protein tandoori options for lower‑calorie meals but also many rich, creamy and carb‑heavy dishes that make it easy to eat at a surplus. For cutting: pick a tandoori protein (Tandoori Salmon or Tandoori Chicken Tikka) with a side of vegetables or salad and skip the naan. For bulking: go for the Biriyani or the House Special Thali for a high‑calorie, carb‑dense meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

HOUSE SPECIAL THALI (VEGETARIAN)

Choice of any three vegetarian curries, dal, rice pullav, raita, pickle, pappad, choice of naan or roti and gulab jamun. No carryout, Dine-in only Sunday to Thursday.

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs130g
🧈 Fat30g

Biriyani Chicken, Lamb, Shrimp

Aromatic basmati rice, cooked with richly flavored saffron, nuts and raisins.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat20g

Fried Rice: Vegetable, Chicken, Shrimp

Wok tossed long grain basmati rice.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat15g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Tandoori Lamb Chops

Seasoned in freshly ground spices, then roasted in our clay oven.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat38g

Chicken Shahi Korma

Chicken simmered in a creamy almond sauce, dried nuts and lightly spiced.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat35g

Chicken Tikka Masala

Marinated boneless pieces of chicken grilled and sautΓ©ed in a delicious creamy tomato sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Lamb Vindaloo

Lamb cooked in a hot flavored sauce, a Goan specialty.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Kadai Lamb

Cubes of lamb cooked, sauteed tomatoes, onions and chillies, cooked in a mild sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat30g

Malai Kofta

Croquettes of fresh cheese and vegetables simmered in a light creamy sauce, topped with nuts and raisins.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat35g

Chicken 65

Chicken spiked with curry leaves and red hot chillies.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Shrimp Jalfrezi

Shrimp cooked with fresh vegetables and herbs.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Gajjar Halwa

A grated carrot pudding studded with pistachio nuts and reduced milk.

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat15g

Samosa Chat

Samosa split open and covered with spicy chickpeas, minced onion, cilantro, yogurt and tamarind sauce.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Masala Calamari

Fried squid mixed with Indian spices and sautΓ©ed with onions and bell peppers.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Malai Chicken Kebab

Chicken cubes marinated in creamy sauce and tandoori spices, cooked in a clay oven.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Tandoori Salmon

Cubes of fish marinated in yogurt, delicately spiced and cooked in a clay oven.

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat15g

Bihari Lamb Kebab

Traditional dish of Bihar. Bihari Kebabs are lamb strips marinated in yogurt, raw papaya and exotic spices.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Paneer Labadar

Homemade cheese dish cooked in aromatic spicy Indian flavors and red gravy and then garnished with lots of cream and shredded ginger.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Lasuni Gobi

As its name suggests, it uses two main ingredients - Gobi i.e. cauliflower and lasun i.e. garlic. Comprised of fried cauliflower flourets coated with a tangy and spicy sauce concoction.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Dal Makhani

Black lentils, red kidney beans simmered with tomatoes, ginger, garlic and onions, finished with cream.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Vegetable Pakora

Batter fried assortment of onion, cauliflower and potatoes.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Tandoori Paneer Tikka

Homemade cheese marinated in mild spices, seared in tandoor.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Tandoori Chicken

Chicken marinated in yogurt and freshly grounded spices and cooked in a clay oven.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Reshmi Kebab

Chicken marinated in yogurt, ginger and garlic spices, then cooked in a clay oven.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Chicken Curry

Boneless chicken cooked in a classic curry sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Jalepeno & Cheese Naan

Light and fluffy white flour bread, stuffed with jalepeno and cheese, baked in tandoor.

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs33g
🧈 Fat13g

Aloo or Mint Paratha

Multi layered whole wheat bread, baked in tandoor.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

Tandoori Chicken Tikka

Chicken marinated in yogurt, garlic, grounded spices and cooked in a clay oven.

⚑️ Calories270
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Papadi Chat

Flour crisps, chick peas and potatoes mingled in a tangy sweet 'n' sour sauce and yogurt.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Garlic Shrimp

Baby shrimp with garlic and fresh ginger.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Lamb Seekh Kebab

Mildly spiced minced lamb skewered and cooked in clay oven.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Mulligatawny Soup

A spicy favorite, made with split peas, vegetables and chicken broth.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Indian Spinach Salad

A delicious spinach salad with apples, nuts, raisins and a chutney dressing with honey.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat13g

Tandoori Prawns

Large jumbo prawns marinated and cooked in a clay oven.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Shrimp Moilee

Shrimp poached in coconut sauce, flavored with curry leaves and mustard seeds.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Naan / Tandoori Roti / Plain Paratha

Light and fluffy white flour bread, baked in tandoor and buttered.

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs37g
🧈 Fat6g

Bhel Puri

Rice puffs, gram flour crisps, tossed with cilantro and tamarind chutney.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat6g

Palak Chat

Crispy spinach mixed with fresh tomatoes, onions, tamarind sauce and chaat masala. Served cold.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Vegetable Jalfrezi

Fresh seasonal vegetables cooked with onions, peppers and tomatoes in a spicy sauce.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat10g

Gobi Manchurian (Dry)

Cauliflower tossed in fresh ginger, garlic, onion seasoning.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat8g

Vegetable Samosa

Crispy turnovers stuffed with mildly spiced potatoes and green peas.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat5g

Vegetable Soup

Garden fresh mixed vegetables flavored with herbs and lightly spiced.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

Sweet Corn Soup

Cream of corn with vegetables.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat3g

Tomato Shurba Soup

Cream of tomato with herbs and spices.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat3g

Tandoori Vegetarian Seekh Kebab

Mildly spiced vegetables skewered and grilled over charcoal.

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat3g

Ice Cream

Different flavors of mango, rose or vanilla.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Mixed Grill

An assortment of clay oven delicacies, tandoori chicken, lamb seekh kebab, chicken tikka, malai kebab and shrimp. An exciting way to sample the delights of tandoori cooking.

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs30g
🧈 Fat70g

Lamb Pasanda

Cubes of lamb cooked in a rich almond sauce, garnished with almonds and raisins.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

Chicken Makhani

Barbequed tender white meat chicken cooked in creamy tomato sauce.

⚑️ Calories540
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Lal Maas

Lal Maas or Red/Fiery Hot Meat Curry, is another well known authentic Rajasthani lamb dish that is cooked with a lot of red chilies to give a very deep red color to the meat curry.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat35g

Chicken Jalfrezi

Boneless pieces of chicken with fresh peppers, onions, tomatoes and herbs.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Chili Chicken

Classic soy chili chicken sauce served dry.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Lamb Bhuna

Lamb cooked in a specially prepared herbs and spices with a touch of ginger and garlic.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Crab Malabar

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Gulab Jamun

Reduced milk balls served in rose flavored sugar syrup and a touch of cardamom.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat15g

Chicken Saag

Curried chicken cooked with chopped fresh spinach, lightly spiced.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

Vegetable Biriyani

Aromatic basmati rice and fresh vegetables flavored with saffron, nuts and raisins.

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs78g
🧈 Fat6g

Chili Paneer

Pressed Indian cheese in a hot soy chili sauce, served dry.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat25g

Shahi Tukda

Rich bread pudding with dry fruits, flavored with cardamom.

⚑️ Calories375
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat20g

Tandoor Vegetables

Assortment of fresh vegetables marinated and barbequed in a clay oven (paneer, pineapple, broccoli, cauliflower, apples, tomato, green & red peppers and onions).

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

Chicken Vindaloo

Chicken simmered in a fiery vinegar flavored sauce. A specialty of Goa.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Lamb Rogan Josh

Lamb cooked in a flavorful sauce with a blend of fragrant spices.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Paneer Makhani

Cubes of homemade cheese cooked in a rich tomato and cream sauce with a dust of fenugreek.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat28g

Kulfi

Rich Indian ice cream made of thickened milk, topped with cardamom. Choice of mango, pistachio or malai.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat18g

Peshwari Naan

White and fluffy white flour bread, stuffed with pistachio and raisins, baked in tandoor.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs64g
🧈 Fat10g

Chili Fish

Fresh fish stir fried in a spicy dry sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Rasmali

Most famous dessert of homemade cheese served with reduced milk and pistachio.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Manglorean Suka Chicken

Curried coconut, chicken and Manglorean spices.

⚑️ Calories340
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat20g

Lamb Saag

Curried lamb cubes cooked with chopped fresh spinach.

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat22g

Palak Paneer

Fresh homemade cheese cooked in a creamy spinach sauce.

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat28g

Goan Fish Curry

The blend of spices and coconut brings out the mild sweetness of the tender fish that is so abundant in Goa and around the coast of India.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat15g

Prawn Vindaloo

Prawns in a hot curry sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat18g

Kadai Paneer

Homeade cheese with an irresistible flavor with the blend of green bell peppers, dried fenugreek leaves and cardamom.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat20g

Chicken Manchurian

Diced chicken in minced onion, ginger & garlic sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Goan Shrimp Bhuna

Shrimp cooked in a specially prepared herbs and spices with a touch of ginger and garlic.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat12g

Navratan Korma

Assortment of fresh garden vegetables cooked with dry fruits in a light creamy sauce.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Mushroom Mutter

Mushroom and peas in a spiced tomato curry with a touch of funugreek leaves.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Garlic Naan

Light and fluffy white flour bread, stuffed with garlic, baked in tandoor and buttered.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat7g

Jeera Rice

Aromatic long grain rice cooked with green peas.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat2g

Madras Fish Curry

Traditional fish curry cooked in coconut milk with ginger, chili and tamarind.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Amritsar Kulcha

Potato, cauliflower and ginger.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

Tadka Yellow Dal

Yellow lentils tempered with onions and mild spices.

⚑️ Calories230
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat6g

Onion Kulcha

White bread with onion filling, baked in tandoor.

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat6g

Chana Masala

Chick peas slowly simmered with pomegranate seeds, cooked with onions, tomatoes and spices.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat6g

Jeera Aloo

Cubes of potatoes smothered and simmered with cumin, herbs and spices.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat5g

Hot and Sour Soup

Red chili, soy and paneer.

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Chicken Lollipop

Chicken on the bone, marinated with house sauce.

⚑️ Calories175
πŸ₯© Protein27g
🍞 Carbs2g
🧈 Fat6g

Smoke Eggplant Bhartha

Smoked eggplant simmered and cooked with spices.

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Gobi Mutter

Fresh cauliflower and peas cooked with ginger, tomatoes and mild spices.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Bhindi Do Piaza

Fresh okra simmered with diced onions, tomatoes, lightly spiced.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat8g

Vegetable Spring Roll

Slender rolls stuffed with wok tossed vegetables.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Assorted Bread Basket

Assortment of three breads, plain naan, roti and garlic naan.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat3g

People also viewed

About Jewel of India Nutrition Information

Discover the nutritional content of menu items at Jewel of India in Silver Spring, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Jewel of India Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jewel-of-india-silver-spring-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy