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Jersey Water Ice

Nutrition Facts & Calorie Information

622 11th St NW, Roanoke, VA 24017

10items analyzed
"This menu leans toward bulking/indulgent eating — lots of high‑calorie, high‑carb milkshakes and hearty sandwiches with fewer lean, low‑calorie choices. For cutting, pick the Jersey Salad (180 kcal, 12 g protein) or the Mango tub as a low‑calorie snack and skip dressings/toppings. For bulking, the Fruity Pebbles Milkshake (850 kcal) or the Beef/Turkey & Cheese Melt (650 kcal, 35 g protein) give lots of calories and carbs to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fruity Pebbles Milkshake

Small $3.70, Large $5.00

⚡️ Calories850
🥩 Protein10g
🍞 Carbs120g
🧈 Fat36g

Cinnamon Toast Crunch Milkshake

Small $3.70, Large $5.00

⚡️ Calories700
🥩 Protein7g
🍞 Carbs115g
🧈 Fat20g

French Onion Roast Hoagie

Taste of Jersey. Add toppings for an additional charge.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g
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Beef, Turkey and Cheese Melt

Add Provolone Cheese, Cheddar Cheese, Parmesan Cheese, Tomato, Lettuce for an additional $0.60 each.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Vanilla Milkshake

Small $3.70, Large $5.00

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g

Chocolate Milkshake

Small $3.70, Large $5.00

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g

House Salad

Add Provolone Cheese, Cheddar Cheese, Parmesan Cheese, Tomato, Lettuce for an additional $0.60 each.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs10g
🧈 Fat18g

Mango (Tub)

A sweetened frozen dessert made with fruit or other natural flavorings, similar to sorbet.

⚡️ Calories200
🥩 Protein1g
🍞 Carbs50g
🧈 Fat0g

Sour Apple (Tub)

A sweetened frozen dessert made with fruit or other natural flavorings, similar to sorbet.

⚡️ Calories200
🥩 Protein1g
🍞 Carbs45g
🧈 Fat0g

Jersey Salad

Add Provolone Cheese, Cheddar Cheese, Parmesan Cheese, Tomato, Lettuce for an additional $0.60 each.

⚡️ Calories180
🥩 Protein12g
🍞 Carbs14g
🧈 Fat10g

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About Jersey Water Ice Nutrition Information

Discover the nutritional content of menu items at Jersey Water Ice in Roanoke, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jersey Water Ice Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jersey-water-ice-roanoke-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy