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Jeremiah's Italian Ice

Nutrition Facts & Calorie Information

1198 E John Sims Pkwy Niceville, FL 32578

28items analyzed
"This menu mostly offers light, low‑calorie fruit ices and sugar‑free options with a handful of very calorie‑dense creamy flavors, so overall it’s more suited to cutting (easy low‑cal choices) than bulking. For cutting, pick Sugar Free Sour Green Apple (0 kcal) or Lemon (17 kcal) — minimal calories and fat. For bulking, go for P Nutty (600 kcal) or Chocolate (546 kcal) for dense calories (Caffe Latte is a milder option with 9 g protein if you want extra protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

P Nutty

⚡️ Calories600
🥩 Protein15g
🍞 Carbs70g
🧈 Fat25g

Chocolate

⚡️ Calories546
🥩 Protein4g
🍞 Carbs61g
🧈 Fat31g

Cake Batter

⚡️ Calories400
🥩 Protein5g
🍞 Carbs58g
🧈 Fat16g
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Coconut

⚡️ Calories354
🥩 Protein3g
🍞 Carbs15g
🧈 Fat33g

Key West Tropical

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat13g

Bahama Freeze

⚡️ Calories250
🥩 Protein0g
🍞 Carbs62g
🧈 Fat0g

Pina Colada

⚡️ Calories235
🥩 Protein1g
🍞 Carbs28g
🧈 Fat11g

Cookies And Cream

⚡️ Calories200
🥩 Protein3g
🍞 Carbs24g
🧈 Fat10g

Cookie Butter

⚡️ Calories200
🥩 Protein2g
🍞 Carbs22g
🧈 Fat12g

Caffe Latte

⚡️ Calories190
🥩 Protein9g
🍞 Carbs15g
🧈 Fat10g

Root Beer

⚡️ Calories152
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Stawberry Lemon

⚡️ Calories150
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

Sea Salted Caramel

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g
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Orange Smash

⚡️ Calories150
🥩 Protein2g
🍞 Carbs39g
🧈 Fat0g

Blue Razz

⚡️ Calories100
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Cotton Candy

⚡️ Calories100
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Cherry

⚡️ Calories77
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Black Raspberry

⚡️ Calories70
🥩 Protein1g
🍞 Carbs17g
🧈 Fat0g

Mango

⚡️ Calories60
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

Sour Green Apple

⚡️ Calories52
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

Black Cherry

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

Sugar Free Tangerine

⚡️ Calories50
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

Strawberry

⚡️ Calories33
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g

Watermelon

⚡️ Calories30
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g

Lemon

⚡️ Calories17
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Sugar Free Cherry

⚡️ Calories5
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Sugar Free Sour Green Apple

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Horchata

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Jeremiah's Italian Ice Nutrition Information

Discover the nutritional content of menu items at Jeremiah's Italian Ice in Niceville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jeremiah's Italian Ice Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jeremiahs-italian-ice-niceville-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy