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Jeff's Pizza Shop restaurant logo - View nutrition facts, calories, and macros for menu items at 2402 Lincoln Way, Ames, IA 50014

Jeff's Pizza Shop

Nutrition Facts & Calorie Information

2402 Lincoln Way, Ames, IA 50014

11items analyzed
"This menu is generally calorie-dense and leans toward bulking (many high-calorie, high-fat options), though there are some lower-calorie choices you can make. For cutting, pick a fresh salad (add grilled chicken, skip heavy dressings) or a Create-Your-Own pizza with thin crust, lots of veggies and light cheese. For bulking, go for the buffalo wings or a toasted sub (add extra protein/cheese) to get higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Wings

⚡️ Calories950
🥩 Protein60g
🍞 Carbs20g
🧈 Fat70g

Toasted Sub Sandwiches

All Toasted Sub Sandwiches are crafted with French bread, piled high with fresh ingredients then baked with pizza oven toastiness!

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Desserts

⚡️ Calories500
🥩 Protein6g
🍞 Carbs70g
🧈 Fat25g
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Pasta

⚡️ Calories400
🥩 Protein12g
🍞 Carbs70g
🧈 Fat5g

Calzones

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat14g

Smotharella Sticks

⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Specialty Pizzas

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat15g

Jeff's Original Pizza - Create Your Own

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Manjare' Rolls(Pizza Rolls)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Dipping Sauces

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Fresh Salads

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Jeff's Pizza Shop Nutrition Information

Discover the nutritional content of menu items at Jeff's Pizza Shop in Ames, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jeff's Pizza Shop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jeffs-pizza-shop-ames-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy