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Jefe's Tacos

Nutrition Facts & Calorie Information

950 N Western Ave, Lake Forest, IL 60045

15items analyzed
"Overall this menu is balanced and versatile β€” it has several very lean, high‑protein tacos alongside richer options and large, high‑calorie party boxes. For cutting, pick the Pollo Asada (280 kcal, 52 g protein, 6 g fat) for strong protein with low calories and fat; for bulking choose a Taco Box (Family 2,140 kcal or Party 5,200 kcal) or the Carne Asada if you want dense calories plus protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Taco Box - Party Size

Serves 8-10; 20 Tacos (Choice of Protein); Corn or flour tortilla; $59.95; Cilantro, Onions, Poblano Sauce; Add Chips and Salsa $10; Add Rice or Beans: $15

⚑️ Calories5200
πŸ₯© Protein280g
🍞 Carbs360g
🧈 Fat280g

Taco Box - Family Size

Serves 4-5; 10 Tacos (Choice of Protein); Corn or flour tortilla; $34.95; Cilantro, Onions, Poblano Sauce; Add Chips and Salsa $6; Add Rice or Beans: $9

⚑️ Calories2140
πŸ₯© Protein160g
🍞 Carbs150g
🧈 Fat100g

Chips and Guac

Chips and Guac - $9

⚑️ Calories550
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat37g
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Carne Asada

Grilled Steak

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs2g
🧈 Fat30g

Elotes

Elotes - $7

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat20g

Chips and Salsa

Chips and Salsa - $5

⚑️ Calories310
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat15g

Pollo Asada

Grilled Chicken

⚑️ Calories280
πŸ₯© Protein52g
🍞 Carbs2g
🧈 Fat6g

Al Pastor

Roasted Pork

⚑️ Calories260
πŸ₯© Protein26g
🍞 Carbs4g
🧈 Fat16g

The Jerk

Our Spicy Jerk Sauce topped with fresh Coleslaw

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat17g

Beans (Pinto or Black)

Beans (Pinto or Black) - $5

⚑️ Calories230
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Rice (Spanish or Cilantro)

Rice (Spanish or Cilantro) - $5

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat5g

Americano

Lettuce, Tomato, Chiuahua Cheese and Sour Cream

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs8g
🧈 Fat15g

Pina Habanero

Grilled Pineapple, with roasted peppers and onion with a Sweet Hot Sauce

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs39g
🧈 Fat0g
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Grilled Mushroom

Grilled Mushrooms

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat5g

Traditional

Cilantro, Onion and our homemade Poblano Lime Sauce

⚑️ Calories35
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat1g

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About Jefe's Tacos Nutrition Information

Discover the nutritional content of menu items at Jefe's Tacos in Lake Forest, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

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Macros Menu. "Jefe's Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jefes-tacos-lake-forest-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy