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Jefe | Mexican Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 16360 Boones Ferry Rd, Lake Oswego, OR 97035

Jefe | Mexican Restaurant

Nutrition Facts & Calorie Information

16360 Boones Ferry Rd, Lake Oswego, OR 97035

34items analyzed
"This menu leans toward calorie-dense, higher‑fat options (many plates 600–900 kcal), so overall it’s better suited for bulking, though there are several lean choices if you want to cut. For cutting: choose the Ceviche (≈320 kcal, 21 g protein) and skip chips — add the Casa Ensalada for extra volume. For bulking: choose Chicken Aguacate (≈900 kcal, 60 g protein) for a big protein+calorie boost (or Roasted Pork Belly if you want extra fat/calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN AGUACATE

grilled chicken, avocado & bacon, topped with jack cheese, poblanos, arugula, chimichurri & chipotle aioli

⚡️ Calories900
🥩 Protein60g
🍞 Carbs55g
🧈 Fat50g

ROASTED PORK BELLY

chamoy glazed pork with cauliflower mash & jalapeño slaw

⚡️ Calories890
🥩 Protein45g
🍞 Carbs25g
🧈 Fat70g

CASA BURGER

topped with pepper-jack cheese, bacon, guacamole, dijon mustard & aioli

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
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NACHOS

fried corn tortilla chips, jack cheese, black beans, corn, onions, tomatoes, crema, jalapeños, lettuce, guacamole - add protein $4

⚡️ Calories740
🥩 Protein18g
🍞 Carbs85g
🧈 Fat36g

CHIMICHURRI STEAK

grilled steak, sauteed bell peppers & onions, roasted tomatoes, house-made chimichurri & fresh corn tortillas

⚡️ Calories700
🥩 Protein48g
🍞 Carbs35g
🧈 Fat40g

CHICKEN FLAUTAS

flour tortillas filled with chicken, cheese & poblanos, fried & topped with crema, salsa roja & guacamole

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

CARNE ASADA PLATO

grilled rib eye with jalapeño butter, charro beans, mexican rice, corn tortillas & fried jalapeño

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

GRILLED CAMARÓN

grilled marinated shrimp, cilantro-lime rice, sautéed bell peppers & onions, black beans, pico de gallo, avocado, crema, salsa verde

⚡️ Calories680
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

EL CUBANO

slow-roasted pork shoulder, carnitas, purple cabbage-apple slaw, house pickles, mexican cheese & dijon mustard

⚡️ Calories680
🥩 Protein42g
🍞 Carbs50g
🧈 Fat35g

BARBACOA

red chili braised beef, mexican rice, black beans, pico de gallo, avocado, pickled onions, salsa negra

⚡️ Calories650
🥩 Protein43g
🍞 Carbs58g
🧈 Fat28g

POLLO SAUTE

chipotle-rubbed chicken breast with cilantro rice, poblano cream sauce, jalapeños & braised greens

⚡️ Calories650
🥩 Protein55g
🍞 Carbs45g
🧈 Fat25g

COCHINITA

slow-roasted pork shoulder in a habanero verde cream sauce served with cauliflower mash, topped with marinated purple cabbage, pico de gallo

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

CARNITAS

slow braised pork, mexican rice, black beans, pico de gallo, avocado, pickled onions, salsa verde

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
🚀

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POLLO ARROZ

grilled chicken, mexican rice, black beans, pico de gallo, avocado, pickled onions, salsa roja

⚡️ Calories600
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g

ALMEJAS CON ARROZ POBLANO

pan-fried razor clams with poblano rice, braised greens & habanero cream sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

CHOP-CHOP

grilled chicken, corn, pico de gallo, black beans, poblanos, romaine & cabbage, avocado, pepitas, mexican cheese blend & cucumber-cumin vinaigrette

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat22g

CARNITAS

braised pork, onion, radish, avocado salsa, salsa verde

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

FUNDIDO

melted mexican cheese with roasted onions & poblano peppers, topped with barbacoa or chorizo

⚡️ Calories500
🥩 Protein30g
🍞 Carbs15g
🧈 Fat35g

ALMEJAS PACIFICAS

breaded razor clams, cabbage, radish, pickled onion, chipotle aioli, avocado, salsa negra

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

ENCHILADAS

corn tortillas in house ranchero or mole sauce, filled with a mexican cheese blend & your choice of verduras, chicken, pork or barbacoa

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

BARBACOA

braised beef, onion, radish, avocado salsa, salsa negra

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat22g

PESCADO

grilled or battered rockfish, cabbage, radish, chipotle aioli, mango salsa

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

CARNE ASADA

grilled steak, onion, radish, avocado salsa, salsa negra

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

TINGA

braised chicken, onion, radish, avocado salsa, salsa roja

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

VEGETARIANO

quinoa, black beans, corn, sweet potatoes, brussels sprouts, pickled onions, pico de gallo, avocado, fresh spinach, citrus-avocado dressing

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

CAMARONES FLACO

prawns sautéed with brussels sprouts with roasted spaghetti squash, pico & habanero or poblano cream

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

CHILE RELLENO

roasted poblano pepper stuffed with roasted pork shoulder, bacon, corn, mexican cheese blend, finished with salsa verde

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

EL MAR

grilled rockfish, cilantro-lime rice, sautéed bell peppers & onions, black beans, pico de gallo, avocado, crema, citrus-avocado dressing

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

VERDURAS

tequila poached mushrooms & zucchini, roast corn, cabbage, cashew crema, radish, avocado salsa

⚡️ Calories370
🥩 Protein7g
🍞 Carbs35g
🧈 Fat23g

CAMARONES

grilled shrimp, cabbage, radish, chipotle aioli, mango salsa

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

ESPINACA BETABEL

spinach, roasted spiced beets & onions, manchego cheese, hazelnuts & honey-chipotle dressing

⚡️ Calories350
🥩 Protein11g
🍞 Carbs30g
🧈 Fat20g

CEVICHE

shrimp marinated in lime juice, cucumbers, tomatoes, red onions, avocado, cilantro & chiles, served with housemade chips

⚡️ Calories320
🥩 Protein21g
🍞 Carbs28g
🧈 Fat15g

CASA ENSALADA

spring mix, quinoa, corn, black beans, pico de gallo, cotija cheese & citrus-avocado vinaigrette

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

GUACAMOLE

made fresh daily in-house, served with chips & salsa

⚡️ Calories200
🥩 Protein3g
🍞 Carbs18g
🧈 Fat15g

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About Jefe | Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at Jefe | Mexican Restaurant in Lake Oswego, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jefe | Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jefe-mexican-restaurant-lake-oswego-or. Accessed December 26, 2025.
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