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Jefa Tacos

Nutrition Facts & Calorie Information

1555 Butterfield Rd Ste 107 Aurora, IL 60502

39items analyzed
"The menu is overall balanced β€” it has plenty of lean, high‑protein, low‑carb taco options for calorie control (Asada, Grilled Chicken, Tinga de Pollo) plus several very calorie‑dense items for higher‑intake days (Jefa Nachos, Dirty Fries, big burritos). For cutting: choose Tinga de Pollo or Grilled Chicken tacos (e.g., Tinga β‰ˆ200 kcal, 30 g protein) to maximize protein and minimize calories. For bulking: go with the Jefa Nachos (~1400 kcal) or the Burrito Bowl (~750 kcal) to add substantial calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jefa Nachos

Choice of meat, beans, melted cheese, lettuce, tomato, sour cream, guacamole & jalapenos

⚑️ Calories1400
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat85g

2 Taco plate with rice and beans

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat30g

Burrito Bowl

Choice of meat, lettuce, tomato & cheese. Served with rice & refried beans

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g
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Dirty Fries

Fries include, ground beef, melted cheese, tomatoes, sour cream, guacamole & jalapenos

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat45g

3 Taco plate with rice and beans

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g

Milanesa de Pollo

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs43g
🧈 Fat30g

Asada

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Jefa Taco

Skirt steak, chorizo, chihuahua cheese, roasted pasilla, salsa

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Tinga de Pollo

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat20g

Cheese Quesadilla

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs39g
🧈 Fat22g

Barbocoa

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Churro Sundae

2 churros, horchata ice cream & caramel

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Taco Plate (1)

Choice of meat

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat15g
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Burrito( Cheese & Beans )

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs50g
🧈 Fat15g

Burrito Beans & Cheese

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat10g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Choco Flan

Mexican vanilla custard

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat18g

Tres Leches Cake

3 milks bread

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat15g

Fish Taco

Beer battered tilapia, cabbage slaw, pico de Gallo, chipotle mayo

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat20g

Fajita Veggie Taco

Grilled bell pepper, onion, grilled panela cheese, avocado

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Grilled Chicken

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat7g

Steak/Chicken

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat15g

Beans

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat1g

Chips & Salsa

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Jr Quesadilla (1)

Choice of meat

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Chorizo

Mexican sausage

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat25g

Baby Quesadilla

⚑️ Calories270
πŸ₯© Protein11g
🍞 Carbs33g
🧈 Fat11g

Asada

Steak

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat15g

Grilled Veggie

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Asada

Steak

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat16g

Picadillo

Ground beef

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs3g
🧈 Fat17g

Barbocoa

Shredded beef

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat14g

Jamon

⚑️ Calories242
πŸ₯© Protein31g
🍞 Carbs4g
🧈 Fat11g

Guacamole

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Tinga de Pollo

Shredded chicken in chipotle sauce

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Al Pastor

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

Al Pastor

Marinated pork

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat8g

Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Breakfast Taco

Fried egg, chorizo, melted chihuahua cheese, avocado on a flour tortilla

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

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About Jefa Tacos Nutrition Information

Discover the nutritional content of menu items at Jefa Tacos in Aurora, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Jefa Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jefa-tacos-aurora-il. Accessed December 25, 2025.
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