πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Jeano's Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 769 Main St, Brockton, MA 02301

Jeano's Restaurant

Nutrition Facts & Calorie Information

769 Main St, Brockton, MA 02301

54items analyzed
"Overall this menu is skewed toward higher-calorie, fried and fatty dishes, so it’s better suited for bulking than strict cutting β€” though there are lean seafood and grilled options if you want to keep calories down. For cutting, pick Seafood Delight #1 (225 kcal, 30 g protein, 7 g fat) or a broiled/baked fish to get protein with minimal calories and fat. For bulking, choose the Fried Pork/Chicken/Beef Combo (1,200 kcal) or Fresh Fish & Chips (1,050 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fried Pork, Chicken, & Beef Combo

⚑️ Calories1200
πŸ₯© Protein68g
🍞 Carbs40g
🧈 Fat90g

BBQ Combo

Ribs and chicken.

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs50g
🧈 Fat70g

Fresh Fish & Chips

Deep fried cod fish.

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Fritay

Fried plantains, akra, and marinade served alone or with your choice of meat with pikles.

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat35g

Tasso- Fried Beef

⚑️ Calories700
πŸ₯© Protein65g
🍞 Carbs10g
🧈 Fat45g

Jamaican Beef Patty with coco bread and cheese

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat35g

New York Sirloin Steak

Steaks grilled just the way you like it.

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat48g

Surf & Turf - Steak & Shrimp

Eight ounce steak sirloin grilled your way with jumbo shrimps.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat45g

Chicken & Beef Teriyaki

Sirloin steak tips and boneless chicken marinated with teriyaki sauce charbroiled.

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat35g

Chicken & Beef Stir-Fry

Boneless chicken and sirloin steak sautΓ©ed w/garlic, wine, and oriental veggies, with stir-fry sauce.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Beef Scampi

Sirloin steak tips, sautΓ©ed with garlic, wine, oriental vegetables with jeano's house special sauce.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Combo

Chicken, pork, and beef.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat40g

Fresh Broiled Scrod

Portion of scrod, sautΓ©ed with garlic, wine, oriental veggies and jeano's house special sauce.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Chicken Stir-Fry

Boneless chicken sautΓ©ed with garlic, wine, oriental vegetables in a stir-fry sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Beef Tips Teriyaki

Charbroiled sirloin steak tips marinated in a sweet teriyaki sauce.

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs20g
🧈 Fat21g

Chicken Tips Teriyaki

Charbroiled boneless chicken marinated in teriyaki sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Poulet Chicken in Sauce

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Fried Wing Dings

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

BBQ Ribs

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Fried Pork

Griot.

⚑️ Calories434
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat27g

Grilled Salmon

Salmon served grilled and topped with vegetables and Jeano's special sauce.

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat24g

Pate Kode

Fried Haitian patty filled with chicken, sausage and cabbage mixture and boiled egg.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Buffalo Wings

Boneless

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Baked Salmon

Salmon served baked and topped with vegetables and Jeano's special sauce.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Surf & Turf - Steak & Scallops

Eight ounce steak sirloin grilled your way with scallops.

⚑️ Calories400
πŸ₯© Protein43g
🍞 Carbs5g
🧈 Fat25g

Fresh Fried Scallops

Deep fried scallops seasoned then battered seasoned again.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Polvo

Octopus scampi with vegetables and jeano's special sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Griot Pork

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat25g

Side Plaintains/Bannan

⚑️ Calories360
πŸ₯© Protein2g
🍞 Carbs58g
🧈 Fat14g

Chicken Wing Dings

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Legumes Beef Vegetables

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Jamaican Beef Patty

⚑️ Calories335
πŸ₯© Protein9g
🍞 Carbs36g
🧈 Fat16g

Haitian Fried Chicken

Drum sticks.

⚑️ Calories320
πŸ₯© Protein32g
🍞 Carbs5g
🧈 Fat19g

Grilled BBQ Chicken

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Shrimp Scampi

Large shrimp sautΓ©ed with garlic, wine, and oriental vegetables with your choice of either Jeano's house special sauce or stir-fry sauce.

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat15g

Red Snapper-Fried

Red Snapper perfectly marinated and fried to perfection.

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat15g

Fried Shrimp

Flavorful fried shirimp

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat16g

Cabrit Goat

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Boulette

Haitian style meatballs, beef seasoned very well with homemade spices.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Red Snapper- In Sauce

Red snapper marinated to perfection cooked in Jeano's special sauce with onions and peppers.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat10g

Mango Habanero Wings

Fried chicken wings tossed in our homemade Mango Habanero sauce,

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Fresh Broiled Sea Scallops

Scallops sautΓ©ed with garlic, wine, oriental vegetables, and Jeano's house special sauce.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat8g

Oxtail Beef Tail

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat17g

Chicken Fingers

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat12g

Boulette Haitian Meatballs

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Seafood Delight #1

Combination of a five ounce cod and large shrimp sautΓ©ed with garlic, wine, oriental vegetables and Jeano's house special sauce.

⚑️ Calories225
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat7g

Fried Chicken

Drum sticks.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat10g

Side Rice and Beans

No sauce included

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat4g

Side White Rice

No sauce included

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Fresh Deep Fried Shrimp

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat12g

Garden Salad

Served with Italian dressing

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Extra Bean Sauce

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat2g

Extra Sauce

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat10g

Extra Pickles

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

People also viewed

About Jeano's Restaurant Nutrition Information

Discover the nutritional content of menu items at Jeano's Restaurant in Brockton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Jeano's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jeanos-restaurant-brockton-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy