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JD's Kitchen

Nutrition Facts & Calorie Information

3728 Agler Rd, Columbus, OH 43219

10items analyzed
"Overall, JD's Kitchen menu is very calorie-dense and fried-heavy, skewing toward bulking rather than cutting, though leaner combos are possible with greens and lighter fish. Cutting suggestion: Tilapia Fish Sandwich (420 kcal, 28 g protein, 40 g carbs, 12 g fat) paired with Greens (50 kcal) for about 470 kcal with decent protein and fiber. Bulking suggestion: Deep-Fried Whiting Fish Platter (1200 kcal, 73 g protein, 114 g carbs, 60 g fat) as a high-calorie, protein-rich option (alternatively, Deep-Fried Perch Platter is also very high in calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Deep-Fried Whiting Fish Platter

Served with bread, fries & 1 additional side of your choosing. 2 Pieces $10.50; 3 Pieces $12.50; 4 Pieces $14.50

⚡️ Calories1200
🥩 Protein73g
🍞 Carbs114g
🧈 Fat60g

Deep-Fried Perch Platter

Served with bread, fries & 1 additional side of your choosing. 2 Pieces $11.50; 3 Pieces $13.50; 4 Pieces $15.50

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs105g
🧈 Fat52g

Pork Chop Sandwich

Add fries for an additional charge. $8.00

⚡️ Calories650
🥩 Protein34g
🍞 Carbs42g
🧈 Fat28g
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Beef, Chili Sauce & Cheese Hot Dog

Price: $5.00

⚡️ Calories520
🥩 Protein26g
🍞 Carbs42g
🧈 Fat28g

Tilapia Fish Sandwich

Add fries for an additional charge. $9.00

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat12g

Slice of Sweet Potato Pie

$3.00

⚡️ Calories360
🥩 Protein3g
🍞 Carbs40g
🧈 Fat19g

Fried Pie

Choice of apple, peach or sweet potato. $3.00

⚡️ Calories360
🥩 Protein5g
🍞 Carbs44g
🧈 Fat18g

Beef Hot Dog

Price: $4.00

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

Cornbread

Price: $1.00

⚡️ Calories180
🥩 Protein3g
🍞 Carbs31g
🧈 Fat6g

Greens

Price: $3.50

⚡️ Calories50
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

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About JD's Kitchen Nutrition Information

Discover the nutritional content of menu items at JD's Kitchen in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "JD's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jds-kitchen-columbus-oh. Accessed December 31, 2025.
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