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J.Dawgs

Nutrition Facts & Calorie Information

461 E 1000 N, Spanish Fork, UT 84660

6items analyzed

"The J.Dawgs menu is energy-dense and high in fat, skewing toward bulking rather than cutting, with several ultra-high-calorie options. Cutting pick: Beef (250 kcal, 22 g protein, 0 g carbs, 15 g fat) offers solid protein with relatively low calories and no carbs. Bulking pick: Grill Your Own (6 pk. of dawgs) at 900 kcal with 42 g protein and 78 g fat provides the biggest calorie/protein payoff, though it’s very fatty. Overall, the menu isn’t balanced, unless you selectively choose lean options."

- Paw

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Sauce Bottle (16oz)

$7.00

⚡️ Calories2100

🥩 Protein0g

🍞 Carbs780g

🧈 Fat0g

Grill Your Own (6 pk. of dawgs)

$30.00

⚡️ Calories900

🥩 Protein42g

🍞 Carbs6g

🧈 Fat78g

Polish

$6.00

⚡️ Calories450

🥩 Protein20g

🍞 Carbs40g

🧈 Fat15g

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Fries

$4.00

⚡️ Calories365

🥩 Protein4g

🍞 Carbs45g

🧈 Fat17g

Beef

$6.00

⚡️ Calories250

🥩 Protein22g

🍞 Carbs0g

🧈 Fat15g

Chip

$1.50 - $2.00

⚡️ Calories150

🥩 Protein2g

🍞 Carbs15g

🧈 Fat9g

About J.Dawgs Nutrition Information

Discover the nutritional content of menu items at J.Dawgs in Spanish Fork, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "J.Dawgs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jdawgs-spanish-fork-ut. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy