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JB Jamaican Restaurant

Nutrition Facts & Calorie Information

1404 Parkway Ave, Ewing Township, NJ 08628

6items analyzed
"Overall, JB Jamaican’s menu skews high in calories and carbs with solid protein, which leans toward bulking more than cutting, though leaner options exist. Cutting pick: Chicken Soup (320 kcal, 20 g protein, 6 g fat) for a lower-calorie, protein-containing option. Bulking pick: Curry Goat (980 kcal, 58 g protein, 95 g carbs, 38 g fat) for a high-calorie, macro-rich choice. For balance, Rice & Peas provides a moderate carb/protein mix with a reasonable fat level."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Curry Goat

Comes with two sides. Choice of rice and beans/white rice. Second sides: plantains/cabbage/Callao

⚑️ Calories980
πŸ₯© Protein58g
🍞 Carbs95g
🧈 Fat38g

Curry Chicken

Comes with two sides. Choice of rice and beans/white rice. Second sides: plantains/cabbage/Callao

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs110g
🧈 Fat28g

Mac & Cheese

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs42g
🧈 Fat18g
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Rice & Peas

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat12g

Chicken Soup

Chicken, yams, potatoes, dumplings, vegetables, pumpkin

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat6g

Fried Plantains

⚑️ Calories290
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat14g

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About JB Jamaican Restaurant Nutrition Information

Discover the nutritional content of menu items at JB Jamaican Restaurant in Ewing Township, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "JB Jamaican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jb-jamaican-restaurant-ewing-township-nj. Accessed December 31, 2025.
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