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JB&C Juice Bar & Cafe
924 N Flagler Dr, Fort Lauderdale, FL 33304
Nutrition Facts & Calorie Information
TROPICS
_**blended**_: organic brazilian acai, banana, strawberry, blueberry, splash of apple juice _**toppings**_: house-made granola, pineapple, banana, coconut flakes, goji berries, chia seeds & orange blossom honey
HEMP POWER
banana, hemp protein, cacao powder, almond butter, medjool date & almond milk
PB SMOOTH
_**blended**_: organic brazilian acai, banana, peanut butter, cacao powder, splash of almond milk _**toppings**_: house-made granola, banana, blueberry, chia seeds, cacao nibs & crushed peanuts
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_**blended**_: organic brazilian acai, banana, strawberry, blueberry, splash of apple juice _**toppings**_: house-made granola, strawberry, blueberry, banana, coconut flakes, orange blossom honey & bee pollen
TUNA MELT
local multigrain bread, melted provolone cheese over our house-made albacore tuna salad, sliced tomato & mixed greens
SUPERSEED
local multigrain toast, avocado mash, “everything but the bagel sesame seasoning”, hemp seeds & house-made lemon vinaigrette
CHIPOTLE HEAT
local sourdough toast, avocado mash, grape tomato, two pasture-raised hardboiled eggs, chipotle, green onions & house-made market vinaigrette
HEALTHY CHICKEN PARM
local sourdough bread, oven roasted chicken breast with melted mozzarella cheese, artichoke hearts, kalamata olives, oregano & marinara
HARVEST
mixed greens, organic roasted sweet potato, sun-dried cranberries, goat cheese, red onions, candied walnuts & house-made maple cider vinaigrette
TURKEY PESTO
local sourdough bread, oven roasted turkey breast, provolone cheese, sliced tomato, dijon mustard & house-made pesto
CHICKPEA-AVOCADO
local multigrain toast, chickpea avocado mash, arugula, grape tomato, kalamata olives, fresh parsley, red onions, & house-made red wine vinaigrette
BERRY SWEET
local multigrain toast, almond butter, blueberry, strawberry, coconut flakes & florida orange blossom honey
CHICKPEA-AVOCADO
local multigrain bread, chickpea avocado mash, arugula, tomato, kalamata olives, fresh parsley, red onions, & red wine vinaigrette
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local multigrain toast, whipped dill cream cheese, mixed greens, euro cucumber, smoked salmon, diced red onion, capers & house-made lemon vinaigrette
BEE SWEET
local multigrain toast, peanut butter, banana, florida orange blossom honey, chia seeds & hemp seeds
JBC CLASSIC
local multigrain toast, avocado mash, fresh basil and parsley & house-made lemon vinaigrette
SMOKED SALMON
local multigrain toast, avocado mash, sweet peas, capers, smoked salmon, red onions, green onions, cracked black pepper, & house-made lemon vinaigrette
TUNA TOAST
local multigrain toast, house-made albacore tuna salad, arugula, grape tomato, feta cheese & house-made lemon vinaigrette
HOMEMADE BREAD PUDDING
classic style bread pudding made from scratch using our local artisan bread, notes of madagascar vanilla bean & cinnamon, topped with fresh banana & banana foster sauce
PINK PITAYA
_**blended**_: banana, mango, organic dragon fruit _**toppings**_: house-made granola, strawberry, pineapple, coconut flakes, hemp seeds & goji berries
MATCHA MINT CHIP
banana, matcha green tea powder, peppermint, cacao nibs, baby spinach, raw blue agave & coconut milk
GARDEN BRUSCHETTA
local multigrain toast, avocado mash, arugula, grape tomato, house-made pesto & balsamic glaze
spicy lentil
flavor for organic, vegan empanadas
CITRUS QUINOA
organic quinoa, spring mix, golden raisins, toasted pumpkin seeds, pomegranate seeds, orange segments, & house-made lemon vinaigrette
FARMER’S
local multigrain toast, avocado mash, euro cucumber, grape tomato, arugula, basil, parsley, feta cheese, chia seeds & house-made lemon vinaigrette
PB&J
banana, blueberry, peanut butter, baby spinach & almond milk
THE GREEK
spring mix, grape tomato, euro cucumber, kalamata olives, pepperoncini, fresh parsley, oregano, feta cheese, & house-made red wine vinaigrette
BLUE MAGIC
_**blended**_: banana, organic e3 live blue magic (blue spirulina superfood algae), vanilla plant based protein _**toppings**_: house-made granola, blueberry, mango, coconut flakes & almond butter drizzle
BEETS & GREENS
baby kale, purple cabbage, red onions, strawberry, roasted golden beets, raw red beets, goat cheese & house-made market vinaigrette
CHOCOLATE SHROOMS
banana, cacao powder, blend of ten healing mushrooms, blue raw agave & almond milk
CAPRESE
local sourdough bread, fresh mozzarella, sliced tomato, house-made pesto & balsamic glaze
SUNRISE
mango, strawberry, banana, fresh lemon juice, raw blue agave & coconut milk
BERRY HAPPY
strawberry, blueberry, banana, raw blue agave, apple juice & almond milk
SUPER GREEN
_**blended**_: banana, mango, baby spinach, organic green spirulina (superfood algae), splash of apple juice _**toppings**_: house-made granola, kiwifruit, banana, hemp seeds, coconut flakes & goji berries
GOLDEN HOUR
mango, pineapple, our delicious goldenmilk blend, raw blue agave & almond milk
PICK ME UP
banana, cold brew coffee ice cubes, coffee beans, cinnamon, chia seeds, medjool date & almond milk
indian samosa
flavor for organic, vegan empanadas
MAGIC TRICK
banana, e3 live blue magic (blue spirulina superfood algae), vanilla plant based protein & almond milk
DAILY GREENS
cucumber, celery, baby spinach, baby kale, ginger, fresh lemon juice, banana, pineapple & coconut water
mushroom
flavor for organic, vegan empanadas
UP-BEET
red beets, avocado, baby spinach, fresh ginger, raw blue agave, apple juice & coconut water
jackfruit
flavor for organic, vegan empanadas
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About JB&C Juice Bar & Cafe Nutrition Information
Discover the nutritional content of menu items at JB&C Juice Bar & Cafe in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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