📱 Download the only app with the macros of over 35,000 restaurant menus.

Jazz A Louisiana Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 217 N Stadium Blvd, Columbia, MO 65203

Jazz A Louisiana Kitchen

Nutrition Facts & Calorie Information

217 N Stadium Blvd, Columbia, MO 65203

95items analyzed
"Overall this menu leans toward bulking — many dishes are calorie-dense with generous carbs, fats and good protein, though there are lighter seafood options too. For cutting, choose the Lemon Peppered Salmon (400 kcal, 45 g protein) or Crawfish Creole (320 kcal) for high protein at lower calories. For bulking, go for Chicken Fettuccine (900 kcal, 52 g protein, 96 g carbs) or the Mixed Platter (1,200 kcal) to easily hit a surplus. Keep portions and sides in mind (skip heavy breads, fried sides, or extra sauces to control calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

All-You-Can-Eat Hushpuppies

All-You-Can-Eat Hushpuppies (includes a bottle of Dom Perignon).

⚡️ Calories3000
🥩 Protein50g
🍞 Carbs350g
🧈 Fat150g

Mixed Platter

This generous portion of Jambalaya, Popcorn Shrimp, Fried ‘shrooms, and Onion Rings are good snack.

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs150g
🧈 Fat55g

Chicken Fettuccine

Diced chicken tenders sautéed and finished with fettuccine and Parmesan cream sauce.

⚡️ Calories900
🥩 Protein52g
🍞 Carbs96g
🧈 Fat33g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Louis Armstrong Burger

This half pound prime burger has some ZING! We top it with Andouille sausage and Monterey Jack cheese to make it a mouthful of meat.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs35g
🧈 Fat55g

Tour of New Orleans

To the left, we have some Jambalaya. Over on your right, we have some Beans & Rice. Smack dab in the middle is your cup of Gumbo, and those 2 li’l babies are Hushpuppies.

⚡️ Calories890
🥩 Protein43g
🍞 Carbs120g
🧈 Fat28g

Pasta Jus

Pasta Jus – Blackened Chicken Fettucine with broccoli florets tossed in Alfredo sauce.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g

Garlic Seafood on Tilapia

Shrimp, scallops, and krab sautéed in a garlic butter sauce piled atop a beautiful piece of blackened tilapia served on a bed rice with your choice of veggie.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

All American Burger

For all of the unadventurous eaters out there, this half pound prime burger is grilled your way.

⚡️ Calories825
🥩 Protein50g
🍞 Carbs40g
🧈 Fat52g

Crawfish and Andouille Fettuccine

Crawfish tail meat sautéed with spicy Andouille sausage tossed with a Parmesan cream sauce.

⚡️ Calories820
🥩 Protein30g
🍞 Carbs52g
🧈 Fat50g

Blackened Catfish

Seasoned and seared catfish served on a bed of rice with new potatoes and your choice of veggie.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs90g
🧈 Fat35g

Seafood Fettuccine

Those shrimp, krab, and scallops ain’t swimmin’ in water, but instead a thick, creamy, Alfredo sauce!

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Stuffed Catfish

Two flour battered catfish fillets piled on top of our seafood stuffing and topped with a cheesy Alfredo sauce. Served with new potatoes and your choice of veggie.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Calamari Po’boy

Seasoned and breaded calamari piled high on a french baguette and dressed with Sauce Piquant.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat40g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Seafood Little Mamou

Half red sauce, half Alfredo sauce, and a whole lotta flavor!

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

Catfish Po’boy

One delicious catfish fillet piled on a fresh baguette.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g

Lemon Peppered Chicken and/or Shrimp

Juicy chicken breasts, or shrimp skewers cooked just right in our egg-parmesan batter and served on a bed of rice with your choice of veggie.

⚡️ Calories750
🥩 Protein55g
🍞 Carbs60g
🧈 Fat30g

Voodoo Chicken Sandwich

Tender chicken breast tossed with our spicy Voodoo Sauce and served on a fresh bun.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

Grilled Steak Orleans

One 7 oz filet mignon seasoned, grilled to perfection, and topped with Worcestershire, garlic butter sauce. Served with garlic mashed potatoes.

⚡️ Calories720
🥩 Protein60g
🍞 Carbs25g
🧈 Fat45g

Boudin Balls with Jambalaya

Three breaded and fried boudin balls served with a side of Jambalaya.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

Shrimp Fettuccine

Plump, juicy shrimp sautéed in a made from scratch Parmesan cream sauce, and tossed with fettuccine.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Chicken Po’boy

Tender chicken breast fried golden brown and served on a baguette.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Krab Cakes A La Mer

Two golden brown krab cakes topped with a shrimp, krab parmesan cream sauce.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat36g

Beans & Rice with Andouille

Our signature Beans & Rice served with authentic, spicy Andouille sausage. It’s the traditional Monday meal of the Big Easy!

⚡️ Calories650
🥩 Protein20g
🍞 Carbs90g
🧈 Fat20g

Cajun Caccitore

If you’re not in the mood for the creamy Parmesan sauce, but want a lil pasta to fill you up, this is your dish! Our spicy Sauce Piquant’s gonna get this chicken KICKIN’!

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

Crawfish Po’boy

Crawfish tails tossed in our signature Cajun seasoned batter, fried ’til golden & piled on a baguette.

⚡️ Calories650
🥩 Protein29g
🍞 Carbs70g
🧈 Fat30g

Blackened Chicken Diane

Do you like mushrooms sautéed in butter and scallions? If so, Diane is the way to go.

⚡️ Calories650
🥩 Protein54g
🍞 Carbs28g
🧈 Fat30g

Grilled Steak Diane

One 7 oz filet mignon seasoned, grilled to your liking, and topped with a garlic butter and mushroom sauce. Served with garlic mashed potatoes.

⚡️ Calories624
🥩 Protein45g
🍞 Carbs30g
🧈 Fat38g

Boudin w/ Beans & Rice

Your choice of a smoked or jalapeño boudin sausage link served with a generous portion of Red Beans & Rice

⚡️ Calories600
🥩 Protein18g
🍞 Carbs45g
🧈 Fat35g

Voodoo Crawfish Tails

Ohh, you taste buds gonna be t’anking you dawlin’! Tender crawfish tails beer battered and tossed in our spicy Voodoo Sauce & served with your choice of Ranch or Bleu Cheese dressing.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Crawfish Fettuccine

No need to peel this crawfish, ’cause it’s just the tails swimming in a Parmesan cream sauce and plenty of pasta.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat25g

Papa Vic’s Pasta

Vic always wants you to eat your veggies, so we’re going to add some Trinity (Bell peppers, celery and onions) with mushrooms to this Chicken Fettuccine Alfredo.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Bayou Chicken

This chicken’s topped with a garlic, butter sauce with shrimp and krab over a bed of rice with your choice of veggie.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Shrimp Po’boy

Tender shrimp tossed in our signature Cajun seasoned batter, fried ’til golden & piled on a baguette.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Chicken A La Mer

Here it is: our most popular item and the one that’ll keep y’all comin’ back. This chicken is topped with a shrimp & krab Parmesan cream sauce over a bed of rice with your choice of veggie.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Blackened Chicken Fettuccine

The spicier version of our classic Chicken Fettuccine. First we sear the chicken tenders on a cast iron skillet, and from there we sauté it into our most popular pasta dish.

⚡️ Calories580
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Jambalaya

A Cajun staple. Andouille sausage, beef tenderloin and Tasso slow cooked with dirty rice and Creole tomato sauce.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Shrimp Diane

Ohhh dis sooooo good! Shrimp sautéed in our garlic, butter & mushroom sauce.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Andouille Mamou Po’boy

Authentic, SPICY Andouille sausage topped with ewwy gooey Monterey Jack cheese & dressed with Sauce Piquant.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Seafood St. Charles

A rich Creole dish containing a hint of coconut, shrimp, scallops, crawfish & krab meat.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g

Oyster Po’boy

Battered “ersters” with our seasoned corn flour, tossed onto our fresh baguette.

⚡️ Calories540
🥩 Protein19g
🍞 Carbs60g
🧈 Fat25g

Shrimp & Oyster Combo

Juicy Beer Battered Shrimp and crispy Fried Oysters are a match made in seafood heaven.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs45g
🧈 Fat22g

Grilled Pork Chop

One 10oz French cut pork chop seasoned, grilled to perfection, and topped with a honey, bourbon, cream sauce. Served with garlic mashed potatoes.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs60g
🧈 Fat28g

Gumbo

Our authentic New Orleans style gumbo with dark roux, Andouille sausage, seafood, dirty rice & plenty of flavor.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Blackened Tilapia with Shrimp Czarina

Seasoned and seared on a cast iron griddle, this baby’s topped with a zesty Alfredo sauce with julienned veggies and a touch of cayenne.

⚡️ Calories500
🥩 Protein50g
🍞 Carbs30g
🧈 Fat20g

Voodoo Chicken Strips

Seasoned and battered chickens strips tossed in our made from scratch Voodoo Sauce, and served with your choice of ranch or bleu cheese dressing.

⚡️ Calories475
🥩 Protein25g
🍞 Carbs40g
🧈 Fat22g

Beer Battered Onion Rings

After a long day nothing goes better with a frosty mug of beer than a heaping pile of our signature beer battered onion rings.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs45g
🧈 Fat27g

Fried Pickles

Mama said, “Eat dem veggies!” Sliced dill pickles fried in yellow cornmeal and served with Ranch dressing.

⚡️ Calories450
🥩 Protein3g
🍞 Carbs30g
🧈 Fat35g

Shrimp Czarina

Ooo, baby, Czarina’s a beauty! This house favorite consists of plump shrimp, and julienned veggies that are sautéed in a lemon and cayenne cream sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Cajun Stir Fry

Your choice of Beef, Chicken, Shrimp, or a combination of ALL 3, sautéed with vegetables & cajun spices, served over dirty rice.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Blackened Chicken and Mushroom Étouffée

Diced blackened chicken tenders sauteed with mushrooms in our spicy dark roux and stock sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat22g

Crawfish Étouffée

Crawfish tail meat sautéed in our spicy dark roux and stock sauce. A cajun staple with a nutty flavor.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Shrimp & Scallops Pontchartrain

Shrimp & scallops sautéed in our signature tequila lime cream sauce.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Cajun Chicken Strips

Juicy chicken tenders seasoned, battered, and served with your choice of dipping sauce.

⚡️ Calories450
🥩 Protein32g
🍞 Carbs26g
🧈 Fat25g

Popcorn Shrimp

Tender shrimp tossed in our cajun seasoned batter, fried ’til golden & served with Hazel dressing.

⚡️ Calories420
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Cajun Calamari

Seasoned, breaded calamari fried golden brown and served with Sauce Piquant and Parmesan cheese.

⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat24g

Catfish Nuggets

Just what it sounds like! These tender li’l babies are a nice snack for 2, but ya might not be sharin’. We serve ’em with Tartar sauce and some lemons fa squeezin’.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Lemon Peppered Salmon

Want something on the lighter side? How ’bout 8oz wild caught Alaskan salmon grilled and topped with lemon pepper sauce over a bed of rice with your choice of veggie.

⚡️ Calories400
🥩 Protein45g
🍞 Carbs40g
🧈 Fat14g

Grilled Chicken

Boneless, skinless chicken breasts grilled over an open flame and served on a bed of Dirty Rice with your choice of vegetable.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat10g

Beans & Rice

N’Awlin’s favorite of boiled red beans, & authentic spices over dirty rice.

⚡️ Calories380
🥩 Protein13g
🍞 Carbs60g
🧈 Fat10g

Cajun Fried Shrimp

Tail on medium sized shrimp battered in seasoned yellow cornmeal and fried golden brown.

⚡️ Calories370
🥩 Protein23g
🍞 Carbs15g
🧈 Fat20g

Hushpuppies

Hushpuppies.

⚡️ Calories364
🥩 Protein5g
🍞 Carbs56g
🧈 Fat14g

Shrimp Creole

Tender shrimp sautéed with tomato, peppers, onion, celery & Cajun spices.

⚡️ Calories360
🥩 Protein25g
🍞 Carbs28g
🧈 Fat15g

Grilled Chicken Salad

Sliced grilled chicken tenders served piping hot on a bed of mixed greens & veggies, served with your choice of dressing.

⚡️ Calories350
🥩 Protein32g
🍞 Carbs10g
🧈 Fat18g

Jambalaya

Jambalaya.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Dirty Rice

Dirty Rice.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Shrimp Étouffée

Shrimp sautéed in our spicy dark roux & stock sauce. A Cajun staple with a nutty flavor.

⚡️ Calories340
🥩 Protein20g
🍞 Carbs18g
🧈 Fat22g

Crawfish Creole

Same as the Shrimp Creole, with our Craw-dads.

⚡️ Calories320
🥩 Protein26g
🍞 Carbs36g
🧈 Fat8g

Beer Battered Shrimp

As soon as you order this entrée, those shrimpies are goin’ for a swim in our homemade beer batter before they’re fried.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs18g
🧈 Fat15g

Fried Oysters

Battered in our special blend of Cajun seasoning and corn flour, this Southern specialty is perfect for supper.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Sweet Potato Fries

Sweet Potato Fries.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Boudin Sausage Link

Boudin Sausage Link (choice of smoked or jalapeño).

⚡️ Calories280
🥩 Protein14g
🍞 Carbs12g
🧈 Fat20g

Fried Catfish

Delicious, flaky, and golden brown catfish after we season it and batter it in yellow cornmeal.

⚡️ Calories280
🥩 Protein18g
🍞 Carbs25g
🧈 Fat12g

Stuffed Mushrooms

Tender mushroom caps topped with our signature seafood stuffing, and baked in with Parmesan cheese & white wine.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs14g
🧈 Fat16g

Blackened Chicken

Boneless-skinless chicken breasts seasoned and seared on a cast iron griddle.

⚡️ Calories250
🥩 Protein40g
🍞 Carbs0g
🧈 Fat10g

Beignets

French Quarter doughnut, great with chicory coffee.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat15g

Garlic Mashed Potatoes

Garlic Mashed Potatoes.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

Shrimp Salad

A dozen seasoned shrimp sittin’ just right on a bed of mixed greens & veggies, served with your choice of dressing.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g

Blackened Tuna with Dill Hollandaise

4 oz. yellowfin tuna steaks seasoned, seared, and topped with Dill Hollandaise Sauce.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs1g
🧈 Fat12g

Voodoo Wings

Our spicy voodoo-infused chicken wings are meaty, plump & perfect for sharing with the group.

⚡️ Calories240
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Mixed Green Dinner Salad

A perfect side salad with your choice of dressing on the side, fresh tomatoes, & topped with our homemade croutons.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat8g

Alligator Bites

A delicacy in Cajun country that we serve with tartar sauce and Hazel dressing.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat13g

Fried Okra

Fried Okra.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs22g
🧈 Fat11g

Veggie Medley

Veggie Medley.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat8g

Blackened Tilapia

One seasoned and seared 8 oz tilapia filet served on a bed of rice with new potatoes and your choice of veggie.

⚡️ Calories200
🥩 Protein42g
🍞 Carbs0g
🧈 Fat4g

Seafood Platter

Our platter consists of 1 fillet of fried catfish, 4 beer battered shrimp, and 4 fried oysters.

⚡️ Calories189
🥩 Protein18g
🍞 Carbs9g
🧈 Fat5g

Stuffed Zucchini

One hollowed out zucchini cooked to a golden brown and served with our famous A La Mer Sauce.

⚡️ Calories180
🥩 Protein10g
🍞 Carbs12g
🧈 Fat8g

Charbroiled Oysters

Fresh Gulf oysters charbroiled with herbed garlic butter, Parmesan and Romano cheeses.

⚡️ Calories180
🥩 Protein14g
🍞 Carbs4g
🧈 Fat12g

Oysters on the Half Shell

Oysters on the Half Shell.

⚡️ Calories170
🥩 Protein18g
🍞 Carbs12g
🧈 Fat5g

Blackened Shrimp

Skewered shrimp seasoned and seared on a cast iron griddle.

⚡️ Calories150
🥩 Protein24g
🍞 Carbs1g
🧈 Fat6g

Cajun Coleslaw

Cajun Coleslaw.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

Succotash

Succotash.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat2g

New Potatoes

New Potatoes.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs21g
🧈 Fat0g

Hot Boiled Crawfish

Hot Boiled Crawfish.

⚡️ Calories70
🥩 Protein15g
🍞 Carbs0g
🧈 Fat1g

Louisiana BBQ Shrimp

These 8 jumbo shrimp are sautéed with butter, garlic, rosemary, Worcestershire, and plenty of other ingredients that will get your tongue a tinglin’!

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Corn Cabbette

Corn Cabbette.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Jazz A Louisiana Kitchen Nutrition Information

Discover the nutritional content of menu items at Jazz A Louisiana Kitchen in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Jazz A Louisiana Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jazz-a-louisiana-kitchen-stadium-blvd-columbia-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy