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Jazz - A Louisiana Kitchen

217 N Stadium Blvd Columbia, MO 65203

Nutrition Facts & Calorie Information

93 Menu Items Analyzed

Mixed Platter

This generous portion of Jambalaya, Popcorn Shrimp, Fried ‘shrooms, and Onion Rings are good snack.

⚡️ Calories:1500
🥩 Protein:50g
🍞 Carbs:120g
🧈 Fat:80g

Seafood Little Mamou

Half red sauce, half Alfredo sauce, and a whole lotta flavor!

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:130g
🧈 Fat:60g

Stuffed Catfish

Two flour battered catfish fillets piled on top of our seafood stuffing and topped with a cheesy Alfredo sauce. Served with new potatoes and your choice of veggie.

⚡️ Calories:980
🥩 Protein:60g
🍞 Carbs:70g
🧈 Fat:60g
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Boudin w/ Beans & Rice

Your choice of a smoked or jalapeño boudin sausage link served with a generous portion of Red Beans & Rice.

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:50g

Grilled Steak Orleans

One 7 oz filet mignon seasoned, grilled to perfection, and topped with Worcestershire, garlic butter sauce. Served with garlic mashed potatoes.

⚡️ Calories:860
🥩 Protein:56g
🍞 Carbs:31g
🧈 Fat:54g

All American Burger

For all of the unadventurous eaters out there, this half pound prime burger is grilled your way.

⚡️ Calories:854
🥩 Protein:51g
🍞 Carbs:45g
🧈 Fat:46g

Oyster Po’boy

Battered “ersters” with our seasoned corn flour, tossed onto our fresh baguette.

⚡️ Calories:850
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:40g

Seafood Fettuccine

Those shrimp, krab, and scallops ain’t swimmin’ in water, but instead a thick, creamy, Alfredo sauce!

⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:40g

Louis Armstrong Burger

This half pound prime burger has some ZING! We top it with Andouille sausage and Monterey Jack cheese to make it a mouthful of meat.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:55g

Shrimp Fettuccine

Plump, juicy shrimp sautéed in a made from scratch Parmesan cream sauce, and tossed with fettuccine.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:110g
🧈 Fat:22g

Pasta Jus

Pasta Jus – Blackened Chicken Fettucine with broccoli florets tossed in Alfredo sauce.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Grilled Steak Diane

One 7 oz filet mignon seasoned, grilled to your liking, and topped with a garlic butter and mushroom sauce. Served with garlic mashed potatoes.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:50g

Blackened Catfish

Seasoned and seared catfish served on a bed of rice with new potatoes and your choice of veggie.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:25g
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Blackened Chicken Fettuccine

The spicier version of our classic Chicken Fettuccine. First we sear the chicken tenders on a cast iron skillet, and from there we sauté it into our most popular pasta dish.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:85g
🧈 Fat:25g

Boudin Balls with Jambalaya

Three breaded and fried boudin balls served with a side of Jambalaya.

⚡️ Calories:750
🥩 Protein:28g
🍞 Carbs:70g
🧈 Fat:40g

Papa Vic’s Pasta

Vic always wants you to eat your veggies, so we’re going to add some Trinity (Bell peppers, celery and onions) with mushrooms to this Chicken Fettuccine Alfredo.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

Shrimp Po’boy

Tender shrimp tossed in our signature Cajun seasoned batter, fried ’til golden & piled on a baguette.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:30g

Beans & Rice with Andouille

Our signature Beans & Rice served with authentic, spicy Andouille sausage. It’s the traditional Monday meal of the Big Easy!

⚡️ Calories:700
🥩 Protein:26g
🍞 Carbs:85g
🧈 Fat:28g

Andouille Mamou Po’boy

Authentic, SPICY Andouille sausage topped with ewwy gooey Monterey Jack cheese & dressed with Sauce Piquant.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

Crawfish Po’boy

Crawfish tails tossed in our signature Cajun seasoned batter, fried ’til golden & piled on a baguette.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:35g

Chicken Fettuccine

Diced chicken tenders sautéed and finished with fettuccine and Parmesan cream sauce.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:25g

Crawfish Fettuccine

No need to peel this crawfish, ’cause it’s just the tails swimming in a Parmesan cream sauce and plenty of pasta.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Shrimp & Oyster Combo

Juicy Beer Battered Shrimp and crispy Fried Oysters are a match made in seafood heaven.

⚡️ Calories:680
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:40g

Cajun Calamari

Seasoned, breaded calamari fried golden brown and served with Sauce Piquant and Parmesan cheese.

⚡️ Calories:650
🥩 Protein:32g
🍞 Carbs:45g
🧈 Fat:38g

Crawfish and Andouille Fettuccine

Crawfish tail meat sautéed with spicy Andouille sausage tossed with a Parmesan cream sauce.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Garlic Seafood on Tilapia

Shrimp, scallops, and krab sautéed in a garlic butter sauce piled atop a beautiful piece of blackened tilapia served on a bed rice with your choice of veggie.

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:55g
🧈 Fat:30g

Cajun Stir Fry

Your choice of Beef, Chicken, Shrimp, or a combination of ALL 3, sautéed with vegetables & cajun spices, served over dirty rice.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:25g

Chicken A La Mer

Here it is: our most popular item and the one that’ll keep y’all comin’ back. This chicken is topped with a shrimp & krab Parmesan cream sauce over a bed of rice with your choice of veggie.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Calamari Po’boy

Seasoned and breaded calamari piled high on a french baguette and dressed with Sauce Piquant.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Voodoo Crawfish Tails

Ohh, you taste buds gonna be t’anking you dawlin’! Tender crawfish tails beer battered and tossed in our spicy Voodoo Sauce & served with your choice of Ranch or Bleu Cheese dressing.

⚡️ Calories:600
🥩 Protein:23g
🍞 Carbs:45g
🧈 Fat:35g

Bayou Chicken

This chicken’s topped with a garlic, butter sauce with shrimp and krab over a bed of rice with your choice of veggie.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Voodoo Chicken Sandwich

Tender chicken breast tossed with our spicy Voodoo Sauce and served on a fresh bun.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Catfish Po’boy

One delicious catfish fillet piled on a fresh baguette.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Tour of New Orleans

To the left, we have some Jambalaya. Over on your right, we have some Beans & Rice. Smack dab in the middle is your cup of Gumbo, and those 2 li’l babies are Hushpuppies.

⚡️ Calories:550
🥩 Protein:22g
🍞 Carbs:54g
🧈 Fat:24g

Shrimp & Scallops Pontchartrain

Shrimp & scallops sautéed in our signature tequila lime cream sauce. Your mouth should be watering.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:35g

Blackened Tilapia with Shrimp Czarina

Seasoned and seared on a cast iron griddle, this baby’s topped with a zesty Alfredo sauce with julienned veggies and a touch of cayenne.

⚡️ Calories:550
🥩 Protein:42g
🍞 Carbs:20g
🧈 Fat:32g

Voodoo Chicken Strips

Seasoned and battered chickens strips tossed in our made from scratch Voodoo Sauce, and served with your choice of ranch or bleu cheese dressing.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

Chicken Po’boy

Tender chicken breast fried golden brown and served on a baguette.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Cajun Caccitore

If you’re not in the mood for the creamy Parmesan sauce, but want a lil pasta to fill you up, this is your dish! Our spicy Sauce Piquant’s gonna get this chicken KICKIN’!

⚡️ Calories:525
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:21g

Blackened Chicken Diane

Do you like mushrooms sautéed in butter and scallions? If so, Diane is the way to go.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Alligator Bites

A delicacy in Cajun country that we serve with with tartar sauce and Hazel dressing. You’ll love this signature dish!

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:30g

Lemon Peppered Salmon

Want something on the lighter side? How ’bout 8oz wild caught Alaskan salmon grilled and topped with lemon pepper sauce over a bed of rice with your choice of veggie.

⚡️ Calories:500
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:17g

Blackened Chicken and Mushroom Étouffée

Diced blackened chicken tenders sauteed with mushrooms in our spicy dark roux and stock sauce.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

Popcorn Shrimp

Tender shrimp tossed in our cajun seasoned batter, fried ’til golden & served with Hazel dressing.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Krab Cakes A La Mer

Two golden brown krab cakes topped with a shrimp, krab parmesan cream sauce.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:30g

Grilled Pork Chop

One 10oz French cut pork chop seasoned, grilled to perfection, and topped with a honey, bourbon, cream sauce. Served with garlic mashed potatoes.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:25g

Seafood St. Charles

A rich Creole dish containing a hint of coconut, shrimp, scallops, crawfish & krab meat. We are cleaning out the fridge! All we can say is, “Let the good times roll!”

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:18g

Cajun Chicken Strips

Juicy chicken tenders seasoned, battered, and served with your choice of dipping sauce.

⚡️ Calories:420
🥩 Protein:32g
🍞 Carbs:20g
🧈 Fat:24g

Beans & Rice

N’Awlin’s favorite of boiled red beans, & authentic spices over dirty rice.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

Jambalaya

A Cajun staple. Andouille sausage, beef tenderloin and Tasso slow cooked with dirty rice and Creole tomato sauce.

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:15g

Catfish Nuggets

Just what it sounds like! These tender li’l babies are a nice snack for 2, but ya might not be sharin’. We serve ’em with Tartar sauce and some lemons fa squeezin’.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:25g

Beer Battered Onion Rings

After a long day nothing goes better with a frosty mug of beer than a heaping pile of our signature beer battered onion rings.

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:22g

Shrimp Czarina

Ooo, baby, Czarina’s a beauty! This house favorite consists of plump shrimp, and julienned veggies that are sautéed in a lemon and cayenne cream sauce. She’s gonna give you a little kick, though!

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Lemon Peppered Chicken and/or Shrimp

Juicy chicken breasts, or shrimp skewers cooked just right in our egg-parmesan batter and served on a bed of rice with your choice of veggie.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:15g

Crawfish Creole

Same as the Shrimp Creole, with our Craw-dads.

⚡️ Calories:400
🥩 Protein:27g
🍞 Carbs:50g
🧈 Fat:10g

Louisiana BBQ Shrimp

These 8 jumbo shrimp are sautéed with butter, garlic, rosemary, Worcestershire, and plenty of other ingredients that will get your tongue a tinglin’! This is a spicy staple of the finest N’awlins restaurants, but we don’t leave the heads on!

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:28g

Gumbo

Our authentic New Orleans style gumbo with dark roux, Andouille sausage, seafood, dirty rice & plenty of flavor.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:22g

Fried Catfish

“Delicious, flaky, and golden brown”, is how we’d describe our catfish after we season it and batter it in yellow cornmeal.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:11g

Shrimp Diane

Ohhh dis sooooo good! Shrimp sautéed in our garlic, butter & mushroom sauce.

⚡️ Calories:380
🥩 Protein:29g
🍞 Carbs:5g
🧈 Fat:27g

Voodoo Wings

Our spicy voodoo-infused chicken wings are meaty, plump & perfect for sharing with the group.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:25g

Fried Pickles

Mama said, “Eat dem veggies!” Sliced dill pickles fried in yellow cornmeal and served with Ranch dressing.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:25g

Shrimp Étouffée

Shrimp sautéed in our spicy dark roux & stock sauce. A Cajun staple with a nutty flavor.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:22g
🧈 Fat:15g

Grilled Chicken Salad

Sliced grilled chicken tenders served piping hot on a bed of mixed greens & veggies, served with your choice of dressing.

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Grilled Chicken

Boneless, skinless chicken breasts grilled over an open flame and served on a bed of Dirty Rice with your choice of vegetable.

⚡️ Calories:350
🥩 Protein:34g
🍞 Carbs:20g
🧈 Fat:10g

Mixed Green Dinner Salad

A perfect side salad with your choice of dressing on the side, fresh tomatoes, & topped with our homemade croutons.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:24g

Beer Battered Shrimp

As soon as you order this entrée, those shrimpies are goin’ for a swim in our homemade beer batter before they’re fried.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:25g
🧈 Fat:20g

Jambalaya

Jambalaya.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:12g

Blackened Shrimp

Skewered shrimp seasoned and seared on a cast iron griddle.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Shrimp Salad

A dozen seasoned shrimp sittin’ just right on a bed of mixed greens & veggies, served with your choice of dressing.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:12g

Blackened Tuna with Dill Hollandaise

4 oz. yellowfin tuna steaks seasoned, seared, and topped with Dill Hollandaise Sauce.

⚡️ Calories:300
🥩 Protein:28g
🍞 Carbs:3g
🧈 Fat:20g

Dirty Rice

Dirty Rice.

⚡️ Calories:290
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:7g

Cajun Fried Shrimp

Tail on medium sized shrimp battered in seasoned yellow cornmeal and fried golden brown.

⚡️ Calories:280
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:15g

Shrimp Creole

Tender shrimp sautéed with tomato, peppers, onion, celery & Cajun spices.

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:16g
🧈 Fat:8g

Crawfish Étouffée

Crawfish tail meat sautéed in our spicy dark roux and stock sauce. A cajun staple with a nutty flavor.

⚡️ Calories:250
🥩 Protein:21g
🍞 Carbs:12g
🧈 Fat:13g

Blackened Chicken

Boneless-skinless chicken breasts seasoned and seared on a cast iron griddle.

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:5g

Seafood Platter

We’ve got the fish lover (or the indecisive guest) covered! Our platter consists of 1 fillet of fried catfish, 4 beer battered shrimp, and 4 fried oysters.

⚡️ Calories:220
🥩 Protein:17g
🍞 Carbs:0g
🧈 Fat:16g

Fried Oysters

Battered in our special blend of Cajun seasoning and corn flour, this Southern specialty is perfect for supper.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

Corn Cabbette

Corn Cabbette.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:2g

Veggie Medley

Veggie Medley.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:3g

Blackened Tilapia

One seasoned and seared 8 oz tilapia filet served on a bed of rice with new potatoes and your choice of veggie.

⚡️ Calories:200
🥩 Protein:43g
🍞 Carbs:0g
🧈 Fat:2g

Stuffed Mushrooms

Tender mushroom caps topped with our signature seafood stuffing, and baked in with Parmesan cheese & white wine.

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:10g

Succotash

Succotash.

⚡️ Calories:180
🥩 Protein:7g
🍞 Carbs:33g
🧈 Fat:2g

Sweet Potato Fries

Sweet Potato Fries.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:24g
🧈 Fat:5g

Garlic Mashed Potatoes

Garlic Mashed Potatoes.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:5g

Fried Okra

Fried Okra.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:9g

Charbroiled Oysters

Fresh Gulf oysters charbroiled with herbed garlic butter, Parmesan and Romano cheeses.

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:10g

Cajun Coleslaw

Cajun Coleslaw.

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:13g
🧈 Fat:10g

Hushpuppies

Hushpuppies.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

Stuffed Zucchini

One hollowed out zucchini cooked to a golden brown and served with our famous A La Mer Sauce.

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:9g
🧈 Fat:8g

New Potatoes

New Potatoes.

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:0g

Oysters on the Half Shell

Oysters on the Half Shell.

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:4g
🧈 Fat:2g

Hot Boiled Crawfish

Hot Boiled Crawfish.

⚡️ Calories:70
🥩 Protein:15g
🍞 Carbs:4g
🧈 Fat:2g

U-Peel Shrimp

U-Peel Shrimp.

⚡️ Calories:60
🥩 Protein:15g
🍞 Carbs:0g
🧈 Fat:1g

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About Jazz - A Louisiana Kitchen Nutrition Information

Discover the nutritional content of menu items at Jazz - A Louisiana Kitchen in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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