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Jay's Latin Kitchen (formerly JesseJay's Latin Inspired Kitchen) restaurant logo - View nutrition facts, calories, and macros for menu items at 5471 Muddy Creek Rd, Churchton, MD 20733

Jay's Latin Kitchen (formerly JesseJay's Latin Inspired Kitchen)

Nutrition Facts & Calorie Information

5471 Muddy Creek Rd, Churchton, MD 20733

48items analyzed
"This menu skews calorie-dense and protein-rich overall, so it's better suited to bulking than strict cutting (though there are a few lighter options for balanced meals). For cutting, pick the Street Tacos (190 kcal, 18 g protein) for a low‑calorie, high‑protein choice; for bulking, go with the Americano Burger (1,125 kcal, 56 g protein) for a high‑calorie, protein-packed meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Puerto Rico Sampler

Fried plantains, two ways and yucca fries

⚑️ Calories1165
πŸ₯© Protein8g
🍞 Carbs189g
🧈 Fat50g

Americano Burger

Β½ lb ground beef with lettuce, tomato, red onions, pickles and chipotle aioli on a brioche bun. Choice of yellow cheddar, white cheddar, smoked gouda or baby Swiss cheese.

⚑️ Calories1125
πŸ₯© Protein56g
🍞 Carbs37g
🧈 Fat83g

Nachos

Tortilla chips with melted Mexican cheese blend, queso, black beans, mexi-corn, lettuce, tomatoes, jalapenos and creme fraiche. Add chicken or carnitas +$8; Add brisket, shrimp, steak or short rib +$10; Add Chorizo +$12

⚑️ Calories1100
πŸ₯© Protein42g
🍞 Carbs110g
🧈 Fat68g
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Short Rib

Modelo braised short rib on roasted poblano and cotija cheese grits

⚑️ Calories1055
πŸ₯© Protein56g
🍞 Carbs42g
🧈 Fat60g

Smothered Burrito

XL flour tortilla with rice, black or red beans, oaxaca, onions, tomatoes, Mexi-corn, smothered with queso

⚑️ Calories1050
πŸ₯© Protein36g
🍞 Carbs140g
🧈 Fat50g

Taco Salad

Iceberg lettuce, mexi-corn, black beans, tomatoes, red onions, oaxaca, cheddar, jack & queso fresco cheeses, avocados, salted pepitas in a tortilla bowl

⚑️ Calories1040
πŸ₯© Protein46g
🍞 Carbs85g
🧈 Fat70g

Spanish Cordon Bleu

Choice of grilled or fried chicken breast, grilled ham, manchego cheese, roasted red pepper garlic aioli on foccacia bread

⚑️ Calories1040
πŸ₯© Protein79g
🍞 Carbs47g
🧈 Fat53g

Chips & Queso

Homemade yellow queso dip made with Mexican cheeses. Served with tortilla chips.

⚑️ Calories980
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat72g

Cubano

Roasted pork, ham, pickles, mustard, chipotle aioli & baby swiss on pressed garlic bread

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat54g

Chispita Fries

Homemade french fries with Parmesan & oaxaca cheese, garlic sauce and red pepper flakes

⚑️ Calories932
πŸ₯© Protein16g
🍞 Carbs70g
🧈 Fat67g

Red Snapper

Whole fish, fried, served with side salad and tostones.

⚑️ Calories920
πŸ₯© Protein68g
🍞 Carbs45g
🧈 Fat54g

Ropa Vieja

Braised short rib with tomato creole sauce, onions, peppers, olives, served over white rice, topped with fresh cilantro

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs58g
🧈 Fat46g

Quesadilla

Corn or Flour tortillas with cheddar, jack, oaxaca and queso fresco cheeses. Option to add chicken, carnitas, steak or shrimp.

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs46g
🧈 Fat58g
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Churrasco

8oz marinated and grilled skirt steak with cilantro chimichurri sauce

⚑️ Calories810
πŸ₯© Protein59g
🍞 Carbs2g
🧈 Fat68g

Veggie Torta

black beans, cotija and oaxaca cheese, lettuce, tomato, chipotle aioli, on torta bread

⚑️ Calories760
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g

Fiesta Bowl

Rice, black or red beans, Mexican cheeses, queso, Mexi-corn, tomatoes, onions, creme fraiche and cilantro

⚑️ Calories725
πŸ₯© Protein21g
🍞 Carbs88g
🧈 Fat32g

Mofongo

smashed plantains with roasted garlic butter sauce or creole tomato sauce

⚑️ Calories700
πŸ₯© Protein14g
🍞 Carbs72g
🧈 Fat38g

Rice and Red Beans

White rice and Puerto Rican style red kidney beans with pork.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs92g
🧈 Fat18g

Red Velvet Churro Balls

served with caramel sauce or cream cheese dip.

⚑️ Calories640
πŸ₯© Protein6g
🍞 Carbs78g
🧈 Fat34g

Yuca Fries

with garlic mojo served with mayo-ketchup

⚑️ Calories620
πŸ₯© Protein4g
🍞 Carbs72g
🧈 Fat32g

Jay's Guac & Chips

Fresh, made-to-order, smashed avocados with diced onions, tomatoes, jalapenos, cilantro, lime juice and queso fresco

⚑️ Calories610
πŸ₯© Protein13g
🍞 Carbs56g
🧈 Fat45g

Burrito (Kids)

meals come with one small side and drink. For children 10 and under please.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

Tostones

Green plantains, fried, smashed and fried again. Savory & crispy. Served with mayo-ketchup.

⚑️ Calories530
πŸ₯© Protein2g
🍞 Carbs61g
🧈 Fat36g

Grilled Chicken

Marinated chicken thigh, grilled with a garlic butter mojo sauce

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs3g
🧈 Fat38g

Roasted Pork

Rubbed and slow roasted pork shoulder, Puerto Rican style

⚑️ Calories490
πŸ₯© Protein43g
🍞 Carbs2g
🧈 Fat36g

Rice and Black Beans

White rice and Cuban style black beans. Vegetarian.

⚑️ Calories480
πŸ₯© Protein19g
🍞 Carbs85g
🧈 Fat6g

Kids Burger

with lettuce, tomato, mayonnaise and choice of cheese.

⚑️ Calories460
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat28g

Quesadilla (Kids)

meals come with one small side and drink. For children 10 and under please.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Quesito

Puerto Rican puff pastry filled with sweet cream cheese filling and topped with powdered sugar. Served with side of guava sauce.

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat24g

Chorizo & Cheese Empanada

Chorizo & Cheese Empanada

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat25g

Black Bean Soup

With queso fresco, corn pico and creme fraiche

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs52g
🧈 Fat14g

Cheese Taco (Kids)

meals come with one small side and drink. For children 10 and under please.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat18g

Chips & Salsa

Tortilla chips with homemade salsa. Free refills for dine-in guests.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs43g
🧈 Fat18g

Beef Empanada

Beef empanada

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat18g

French Fries

Good ole french fries.

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Maduros

Ripe plantains, fried and caramalized. Sweet with soft texture.

⚑️ Calories330
πŸ₯© Protein2g
🍞 Carbs58g
🧈 Fat14g

Seasonal Flan

Seasonal Flan

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat16g

Guacamole

Chunky guacamole with tomatoes, onions, jalapenos, cilantro, lime juice and queso fresco.

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat21g

Chicken (Kids)

+ $2

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat10g

Steak (Kids)

+ $4

⚑️ Calories210
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Pork (Kids)

+ $2

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat12g

Street Tacos

Your choice of corn or flour tortillas. Includes diced onions, cotija cheese and cilantro lime creme fraiche. Options: Chicken ($5), Carnitas ($5), Fish ($5), Shrimp ($6), Steak ($6), Short Rib ($6), Smoked Brisket ($6), Black Bean ($4), Chorizo ($7)

⚑️ Calories190
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat11g

Side Salad

Mixed greens, carrots, cucumbers, red onion and your choice of dressing.

⚑️ Calories175
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat14g

Mexi-Corn

Roasted corn with roasted peppers, onions and a bit of spice.

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat2g

Chicharrones

Pork Rinds

⚑️ Calories160
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat9g

Shrimp (Kids)

+ $4

⚑️ Calories85
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat1g

House Salad

mixed greens, carrots, cherry tomatoes, red onions, cucumbers

⚑️ Calories65
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat1g

Black Beans (Kids)

+ $1

⚑️ Calories65
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat1g

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About Jay's Latin Kitchen (formerly JesseJay's Latin Inspired Kitchen) Nutrition Information

Discover the nutritional content of menu items at Jay's Latin Kitchen (formerly JesseJay's Latin Inspired Kitchen) in Churchton, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Jay's Latin Kitchen (formerly JesseJay's Latin Inspired Kitchen) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jays-latin-kitchen-formerly-jessejays-latin-inspired-kitchen-churchton-md. Accessed January 1, 2026.
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