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Jay's Jamaican And American Cuisine

Nutrition Facts & Calorie Information

337 W Main St, Millville, NJ 08332

10items analyzed
"The menu runs high in calories and fat, with several carb-heavy mains, so it leans more toward bulking than cutting. Cutting pick: Steamed Shrimp (170 kcal, 34 g protein, 2 g fat) for a lean, high-protein option. Bulking pick: Curry Shrimp Platter (640 kcal, 46 g protein, 62 g carbs, 14 g fat) to boost calories and protein without excessive fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mac 'N Cheese

Large $6.00; Small $4.00

⚡️ Calories900
🥩 Protein28g
🍞 Carbs90g
🧈 Fat44g

Oxtail Platter

Choose 2 sides: Candied Yams, String Beans, Cabbage; Large $16.00; Medium $14.00

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat28g

Steak Sandwich

Hot Sandwiches - $5.50

⚡️ Calories640
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g
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Curry Shrimp Platter

Choose 2 sides: Candied Yams, String Beans; Large $19.00; Medium $17.00; Small $15.00

⚡️ Calories640
🥩 Protein46g
🍞 Carbs62g
🧈 Fat14g

Fried Chicken

3 Pieces $5.50; 2 Pieces $4.50

⚡️ Calories600
🥩 Protein40g
🍞 Carbs24g
🧈 Fat30g

Chicken Steak Sandwich

Hot Sandwiches - $5.50

⚡️ Calories540
🥩 Protein34g
🍞 Carbs40g
🧈 Fat20g

Rice and Peas

Large $6.00; Small $4.00

⚡️ Calories520
🥩 Protein12g
🍞 Carbs92g
🧈 Fat9g

Dozen Fried Shrimp

Choose a side: Candied Yams, String Beans, Cabbage, White Rice, Rice and Peas - $9.99

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat12g

Wings

Chicken Wings: 25 Pieces $20.00; 12 Pieces $10.00; 6 Pieces $5.50

⚡️ Calories360
🥩 Protein30g
🍞 Carbs0g
🧈 Fat24g

Steamed Shrimp

Choose a side: Candied Yams, String Beans, Cabbage; 20-24 Pieces $19.99; 10-12 Pieces $9.99

⚡️ Calories170
🥩 Protein34g
🍞 Carbs0g
🧈 Fat2g

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About Jay's Jamaican And American Cuisine Nutrition Information

Discover the nutritional content of menu items at Jay's Jamaican And American Cuisine in Millville, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Jay's Jamaican And American Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jays-jamaican-and-american-cuisine-millville-nj. Accessed December 31, 2025.
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