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Jay's Gourmet Seafood & Pizza

Nutrition Facts & Calorie Information

2975 Carlsbad Blvd, Carlsbad, CA 92008

10items analyzed
"This menu is overall balanced but leans slightly toward cutting/lean eating because there are several very low‑calorie, high‑protein options (seared ahi, oysters, lobster). For cutting, choose the Seared Ahi Tuna (40 g protein, 220 kcal) and ask for sauces on the side and extra veggies instead of starches. For bulking, pick the Grilled Salmon or Seafood Paella (both ~450–500 kcal) and add a carb side (rice/bread) or an extra portion to boost calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Salmon

Fresh salmon fillet grilled to perfection, served with seasonal vegetables.

⚡️ Calories500
🥩 Protein34g
🍞 Carbs8g
🧈 Fat35g

Fish Tacos

Crispy fish tacos topped with mango salsa and avocado.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Seafood Paella

A traditional Spanish dish made with rice, saffron, and mixed seafood.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g
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Shrimp Scampi

Shrimp sautéed in a garlic butter sauce, served with linguine.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Calamari

Fried calamari served with marinara sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Clam Chowder

Rich and creamy clam chowder served with crusty bread.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Lobster Tail

Succulent lobster tail baked with garlic butter.

⚡️ Calories250
🥩 Protein27g
🍞 Carbs2g
🧈 Fat14g

Crab Cakes

Pan-fried crab cakes served with a spicy remoulade.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Seared Ahi Tuna

Fresh Ahi tuna seared and served with wasabi and soy sauce.

⚡️ Calories220
🥩 Protein40g
🍞 Carbs5g
🧈 Fat5g

Oysters on the Half Shell

Fresh oysters served raw on the half shell with lemon and cocktail sauce.

⚡️ Calories50
🥩 Protein6g
🍞 Carbs4g
🧈 Fat1g

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About Jay's Gourmet Seafood & Pizza Nutrition Information

Discover the nutritional content of menu items at Jay's Gourmet Seafood & Pizza in Carlsbad, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Jay's Gourmet Seafood & Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jays-gourmet-seafood-pizza-carlsbad-ca. Accessed December 26, 2025.
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