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Jason's Deli
Nutrition Facts & Calorie Information
1215 Ridgeway Rd Suite 103, Memphis, TN 38119
- PawCajun Chicken Pasta
Grilled Cajun chicken served on a bed of penne pasta, topped with Alfredo sauce and a sprinkle of parmesan cheese.
The Giant Spud
A baked potato loaded with bacon, cheese, and your choice of toppings.
The New York
A layer of turkey, ham, and cheese with lettuce and tomato on a soft whole wheat hoagie.
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Muffaletta
A Louisiana classic with mortadella, salami, olive salad, provolone and Swiss cheese on a ciabatta bun.
Turkey Avocado Wrap
Oven-roasted turkey, fresh avocado, leaf romaine, tomatoes, and spicy ranch dressing, all wrapped up!
Pick Two
Choose two of any of the following items: a half sandwich, cup of soup, or side salad.
Potato Soup
Creamy, rich potato soup with bacon and cheese.
Chicken Salad
All-white meat chicken salad with mayo and celery.
Baked Potato
Baked potato with your choice of toppings like butter, sour cream, and cheese.
Garden Fresh Salad
Fresh romaine, tomatoes, cucumbers, and carrots topped with your favorite dressing.
Switch to Delivery
Option to switch from pickup to delivery.
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About Us
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About Jason's Deli Nutrition Information
Discover the nutritional content of menu items at Jason's Deli in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Jason's Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jasons-deli-dallas-tx. Accessed December 21, 2025.