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Jarfly
Nutrition Facts & Calorie Information
1358 13th St, Columbus, GA 31901
- PawLPW Chicken Dip
Lemon pepper-buffalo chicken dip, scallion & tortilla chips
Patty Melt
House ground beef, American cheese, grilled onions, tangy special sauce. Add bacon, avocado, or egg +1.5
Asada Fries
Adobo chipotle steak, queso, pico, cilantro & crema
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Loaded Nachos
Tortilla chips, queso, black beans, lettuce, pico, cilantro-lime crema, cheddar. Jalapeños +1 / guac +4 / braised pork +4 / chicken +4 / asada +5 / shrimp +7
Guac & Queso
Fresh guacamole, queso dip, tortilla chips
Birria Melt
Braised pork grilled cheese melt, Duke's mayo on Texas toast
Potachos
Queso, cheddar, sour cream, bacon. Add egg +1.5 / guac +4
Shrimp Basket
Hand-battered fried shrimp, served with hush puppies & a side
J.F. Cuban
Braised pork, ham, salami, Swiss, mayo, yellow mustard, pickles on a Cuban roll
Jar-Filet
Chicken sandwich with Jarfly sauce, pickles on a toasted bun (make it Nashville hot +1)
Elote Dip
Cilantro-lime crema, cotija, tajin dip & tortilla chips
Buffalo Chicken Salad
Buffalo fried chicken, mixed local greens, cheddar, blue cheese, tomato, onion, croutons
Poke Bowl
Sushi grade ahi tuna, sriracha aioli, scallion, pickled cucumber, fried wonton, tomato, rice
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Download MacrosMap →Wings (Traditional or Boneless)
Available six, twelve, or eighteen. One sauce per six wings. Sauces: Mild, Hot, Garlic-Parm, Honey BBQ, Sweet Chili-Lime, Lemon Pepper
Smash Burger
House ground beef, American cheese, pickles, Duke's mayo on a toasted bun. Add bacon, avocado, or egg +1.5; sub Beyond patty +4
B.L.T.A.
Crispy bacon, mixed local greens, tomato, avocado, Duke's mayo on sliced brioche. Add egg +1.5; turkey or ham +2
Peanut Butter Pie
Peanut butter pie (dessert)
Chicken Fingers
Four hand-breaded chicken strips with loco sauce
Mahi Mahi Sandwich
Blackened mahi, remoulade, slaw on a toasted bun
Shrimp Roll
Butter-poached shrimp with remoulade, lettuce, micro greens on a toasted roll
Bang Bang Lady Shrimp
Hand-breaded & fried shrimp with sweet-chili sauce
Shroom Banh Mi
Marinated mushroom, mixed greens, cilantro, jalapeño, cucumber, radish, pickled onion & carrot, vegan aioli on a baguette
Cobb Salad
Mixed local greens, egg, bacon, cucumber, avocado, tomato, cheddar
Elote Salad
Street-corn, tortilla strips, tomato, red onion, radish, jalapeño, crema, mixed local greens
Key Lime Pie
Key lime pie (dessert)
Cheese Sticks
Golden-fried mozzarella sticks with marinara
Chicken Tortilla Soup (side option / bowl)
Chicken tortilla soup (served as a side option); when listed as a bowl: served with crispy tortilla strips, avocado, cotija, jalapeño, lime
Sweet Potato Fries
Side: sweet potato fries
Cauliflower "Wings"
Cauliflower wings (vegetarian) with choice of sauces
Mahi Mahi Taco
Blackened mahi, remoulade, slaw, lime (price +2)
Hush Puppies
Golden fried, served with remoulade
French Fries
Side: french fries
Black Bean Taco
Re-fried black beans, sweet-corn pico, feta, crema (vegetarian)
Shrimp Taco
Blackened shrimp, cabbage, pickled red onion, aioli
House Salad
Mixed local greens, shredded cheddar, croutons, onion, tomato
Add-On: Asada
Asada add-on +5
Tater Tots
Side: tater tots
Add-On: Chicken
Chicken add-on +4
Street Taco
Steak, pork or chicken, cilantro, onion, lime
Cole Slaw
Side: cole slaw
Add-On: Mahi Mahi
Mahi mahi add-on +12
Side Salad
Side: side salad
Add-On: Bacon
Bacon add-on +1.5
Add-On: Shrimp
Shrimp add-on +7
Add-On: Avocado
Avocado add-on +1.5
Add-On: Egg
Egg add-on +1.5
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About Jarfly Nutrition Information
Discover the nutritional content of menu items at Jarfly in Columbus, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Jarfly Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jarfly-columbus-ga. Accessed December 31, 2025.