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Jarasa Kabob - Skokie

Nutrition Facts & Calorie Information

3641 Dempster St, Skokie, IL 60076

30items analyzed
"This menu has lots of protein-forward kabobs and high‑calorie entrees but also several light salads β€” overall it leans toward bulking because many full entrees are 700–820 kcal, though balanced options are available. For cutting, pick the Chicken Kabob Sandwich (450 kcal, 25 g protein) or a Cucumber Yogurt Salad (80 kcal) with grilled chicken if possible. For bulking, go with the Mix Grill Entree (820 kcal, 45 g protein) or Steak Kabob Entree (750 kcal, 45 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mix Grill Entree

A Mediterranean feast of chicken kabob, kufta kabob, beef and chicken shawarma. Served with rice, almonds, parsley, grilled tomato & onion, plus your choice of spread and salad.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat35g

Spicy Chicken Kabob Entree

Spicy marinated chicken kabobs. Served with rice, almonds, parsley, grilled tomato & onion, plus your choice of spread and salad.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Arabic Style Shawarma

Thinly sliced shawarma wrap filled with choice of meat and pickles, served with crispy fries. Cut into 8 pieces.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat35g
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Steak Kabob Entree

Marinated steak kabobs served with rice, almonds, parsley, grilled tomato & onion, plus your choice of spread and salad.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat30g

Chicken Kabob Entree

Juicy marinated chicken kabobs grilled to perfection. Served with rice, almonds, parsley, grilled tomato & onion, plus your choice of spread and salad.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat30g

Mixed Shawarma Entree

A mix of beef and chicken shawarma served with rice, almonds, parsley, grilled tomato & onion, plus your choice of spread and salad.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

Lamb Kabob Entree

Juicy marinated grilled lamb kabobs. Served with rice, almonds, parsley, grilled tomato & onion, plus your choice of spread and salad.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Chicken Shawarma Entree

Thinly sliced marinated chicken shawarma served with rice, almonds, parsley, grilled tomato & onion, plus your choice of spread and salad.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Beef Shawarma Sandwich

Marinated beef shawarma wrapped in warm pita/wrap with pickles, lettuce, onions, tomatoes, and tahini sauce.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Kufta Kabob Entree

Grilled kufta kabobs made with seasoned ground beef and parsley. Served with rice, almonds, parsley, grilled tomato & onion, plus your choice of spread and salad.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Steak Kabob Sandwich

Marinated steak kabob wrapped in pita/wrap with lettuce, tomatoes, onions, pickles, and tihini sauce.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat30g

Steak Shawarma Entree

Thinly sliced marinated steak shawarma served with rice, almonds, parsley, grilled tomato & onion, plus your choice of spread and salad.

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat32g

Lamb Kabob Sandwich

Grilled lamb kabob wrapped in pita/wrap with lettuce, tomatoes, onions, pickles, and tahini sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g
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Veggie Combo Plate

Hummus, baba ghanouj, three falafel, and your choice of two salads. Served with pita.

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs72g
🧈 Fat24g

Kufta Kabob Sandwich

Grilled kufta kabob wrapped in pita /wrap with lettuce, tomatoes, onions, pickles, and tahini sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Chicken Shawarma Sandwich

Marinated chicken shawarma wrapped in pita/wrap with lettuce, tomatoes, onions, pickles, and garlic sauce.

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat25g

Spicy Chicken Kabob Sandwich

Spicy marinated chicken kabob wrapped in pita/wrap with lettuce, tomatoes, onions, pickles, and garlic sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Steak Shawarma Sandwich

Marinated steak shawarma wrapped in pita with lettuce, tomatoes, onions, pickles, and tahini sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Cauliflower Sandwich

Golden fried cauliflower wrapped in pita/wrap with lettuce, tomatoes, pickles, onions, and tahini sauce.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat30g

Falafel Sandwich

Crispy falafel wrapped in pita/wrap with lettuce, tomatoes, onions, pickles, and tahini sauce.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Chicken Kabob Sandwich

Grilled chicken kabob wrapped in pita/wrap with lettuce, tomatoes, onions, pickles, and garlic sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Chickpeas Salad

Our Chickpeas Salad is a simple and refreshing blend of tender chickpeas, fresh parsley, olive oil, and lemon juice.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat10g

Fattoush Salad

Fresh lettuce, cucumbers, tomatoes, onions, green peppers, parsley, and olives with toasted pita chips in a tangy dressing.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Mediterranean Salad

Fresh lettuce, cucumbers, tomatoes, onions, green peppers, parsley, and olives tossed with olive oil and lemon juice.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat18g

Fava Bean Salad

Tender fava beans mixed with parsley, olive oil, and lemon juice.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

Arabic Salad

Refreshing mix of cucumbers, tomatoes, and parsley, drizzled with extra virgin olive oil.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat12g

Tahini Salad

Diced cucumbers, tomatoes, and parsley tossed in a creamy tahini dressing.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat11g

Coleslaw Salad

Shredded cabbage and carrots tossed in a creamy dressing.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Tabbouleh Salad

Fresh parsley, bulgur, tomatoes, and onions tossed with olive oil and lemon juice.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat7g

Cucumber Yogurt Salad

Cool cucumber mixed with creamy yogurt, garlic, and mint.

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat3g

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About Jarasa Kabob - Skokie Nutrition Information

Discover the nutritional content of menu items at Jarasa Kabob - Skokie in Skokie, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Jarasa Kabob - Skokie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jarasa-kabob-skokie-il. Accessed December 31, 2025.
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