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Japanexpress

Nutrition Facts & Calorie Information

1056 Old Country Rd, Plainview, NY 11803

9items analyzed
"Overall, the menu offers a balance of protein-forward options and carb-heavy items, with several lean protein choices (sashimi, salmon) but sauces and dressings that can add fat and extra carbs. For cutting, a good choice is the Salmon Teriyaki Salad (520 kcal, 34 g protein) to maximize protein while moderating carbs. For bulking, the Bento Box (699 kcal, 31 g protein, 107 g carbs) provides the most calories and a solid carb base to fuel workouts. The menu can support balanced eating, but opt for lean proteins and mindful portions of sauces when cutting or bulking."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bento Box

Served with 4 pieces of California roll, garden salad, rice and fruit (edamame required)

⚡️ Calories699
🥩 Protein31g
🍞 Carbs107g
🧈 Fat11g

Bento Sashimi Bento Box

Price $12.99

⚡️ Calories580
🥩 Protein38g
🍞 Carbs60g
🧈 Fat18g

Salmon Teriyaki Salad

Price $9.09

⚡️ Calories520
🥩 Protein34g
🍞 Carbs42g
🧈 Fat24g
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Bento Sushi Bento Box

Price $12.99

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat16g

Alaska Roll

Price $7.14

⚡️ Calories290
🥩 Protein12g
🍞 Carbs38g
🧈 Fat9g

Avocado Roll

Price $4.54

⚡️ Calories190
🥩 Protein4g
🍞 Carbs28g
🧈 Fat9g

Steam Vegetable Dumpling

Price $3.99

⚡️ Calories180
🥩 Protein6g
🍞 Carbs28g
🧈 Fat5g

Garden Salad

Price $5.19

⚡️ Calories110
🥩 Protein3g
🍞 Carbs10g
🧈 Fat6g

Miso Soup

Price $2.59

⚡️ Calories45
🥩 Protein5g
🍞 Carbs6g
🧈 Fat1g

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About Japanexpress Nutrition Information

Discover the nutritional content of menu items at Japanexpress in Plainview, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Japanexpress Menu - Nutrition Facts – Macros & Calories." https://macros.menu/japanexpress-plainview-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy