📱 Download the only app with the macros of over 35,000 restaurant menus.

Japanese Poke & Sushi Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 1735 N Washington St, Junction City, KS 66441

Japanese Poke & Sushi Restaurant

Nutrition Facts & Calorie Information

1735 N Washington St, Junction City, KS 66441

130items analyzed
"Overall this menu leans toward bulking/indulgent eating — lots of fried, breaded items and many 700–900 kcal combo plates. For cutting, pick Traditional Edamame (190 kcal, 17 g protein) as a high-protein, low-calorie option. For bulking, Cho Cho Chicken (820 kcal, 64 g protein) is a calorie- and protein-dense choice; avoid fries and sweet sauces when cutting and add rice/fries or extra rolls when aiming to gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Combination Poke Bowl

Sushi rice topped with salmon, tuna, spicy mayo, shrimp, crab, mango, cucumber slices and edamame with poke sauce.

⚡️ Calories990
🥩 Protein72g
🍞 Carbs77g
🧈 Fat40g

General Tso's Chicken

Dark meat.

⚡️ Calories950
🥩 Protein36g
🍞 Carbs85g
🧈 Fat52g

Fried Fish with Fries

⚡️ Calories900
🥩 Protein36g
🍞 Carbs80g
🧈 Fat48g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Fried Scallops with Fries

⚡️ Calories900
🥩 Protein40g
🍞 Carbs85g
🧈 Fat45g

Spicy Salmon Poke Bowl

Sushi rice topped with salmon, spicy mayo, crab, mango, cucumber slices and edamame with poke sauce.

⚡️ Calories880
🥩 Protein42g
🍞 Carbs81g
🧈 Fat41g

House Lo Mein

⚡️ Calories860
🥩 Protein28g
🍞 Carbs110g
🧈 Fat28g

Sesame Balls (6)

⚡️ Calories840
🥩 Protein12g
🍞 Carbs126g
🧈 Fat36g

Cheese with Potato with Fries

⚡️ Calories820
🥩 Protein22g
🍞 Carbs80g
🧈 Fat42g

Cho Cho Chicken (4)

⚡️ Calories820
🥩 Protein64g
🍞 Carbs44g
🧈 Fat52g

Honey Walnut Chicken

⚡️ Calories820
🥩 Protein36g
🍞 Carbs78g
🧈 Fat42g

Sesame Chicken

Dark meat.

⚡️ Calories820
🥩 Protein34g
🍞 Carbs68g
🧈 Fat44g

House Special Teriyaki

⚡️ Calories820
🥩 Protein40g
🍞 Carbs95g
🧈 Fat22g

House Special Spice Style Chicken

⚡️ Calories820
🥩 Protein46g
🍞 Carbs58g
🧈 Fat48g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Classic Poke Bowl

Sushi rice, crab, avocado, seaweed salad, mango, edamame and corn with poke sauce.

⚡️ Calories817
🥩 Protein37g
🍞 Carbs97g
🧈 Fat31g

Spicy Tuna Poke Bowl

Sushi rice topped with tuna, spicy mayo, crab, mango, cucumber slices and edamame with poke sauce.

⚡️ Calories810
🥩 Protein44g
🍞 Carbs91g
🧈 Fat28g

House Special Fried Rice

⚡️ Calories800
🥩 Protein30g
🍞 Carbs95g
🧈 Fat28g

Junction City Poke

Strawberry, mango, cucumber, seaweed salad, crispy onions, edamame, avocado, eel sauce, spicy mayo and coconut sauce.

⚡️ Calories795
🥩 Protein16g
🍞 Carbs64g
🧈 Fat56g

Mozzarella Sticks with Fries

⚡️ Calories785
🥩 Protein26g
🍞 Carbs73g
🧈 Fat45g

Chicken Tender with Fries

⚡️ Calories780
🥩 Protein34g
🍞 Carbs72g
🧈 Fat42g

Sweet & Sour Chicken

⚡️ Calories780
🥩 Protein32g
🍞 Carbs92g
🧈 Fat28g

Sweet & Sour Pork

⚡️ Calories780
🥩 Protein28g
🍞 Carbs70g
🧈 Fat42g

House Special Spice Style Beef

⚡️ Calories780
🥩 Protein54g
🍞 Carbs22g
🧈 Fat52g

Spicy Shrimp Poke Bowl

Sushi rice topped with shrimp, spicy mayo, crab mango, cucumber slices and edamame with poke sauce.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs79g
🧈 Fat28g

Crispy Spicy Tuna Roll

Crispy breaded roll with tuna, avocado, cream cheese and eel sauce with spicy mayo.

⚡️ Calories760
🥩 Protein30g
🍞 Carbs68g
🧈 Fat42g

Mongolian Beef with White & Green Onions

⚡️ Calories760
🥩 Protein48g
🍞 Carbs62g
🧈 Fat36g

Shrimp Lo Mein

⚡️ Calories750
🥩 Protein36g
🍞 Carbs90g
🧈 Fat32g

Chicken Fried Rice

⚡️ Calories750
🥩 Protein33g
🍞 Carbs90g
🧈 Fat28g

Lo Mein

⚡️ Calories750
🥩 Protein28g
🍞 Carbs95g
🧈 Fat30g

Mango Roll

Tempura shrimp, mango, cucumber, avocado, cream cheese, eel sauce and spicy mayo.

⚡️ Calories725
🥩 Protein20g
🍞 Carbs83g
🧈 Fat39g

Honey Walnut Shrimp

⚡️ Calories720
🥩 Protein30g
🍞 Carbs58g
🧈 Fat38g

Snow Crab Roll

Crispy breaded roll with cream cheese, avocado and eel sauce with spicy mayo.

⚡️ Calories720
🥩 Protein20g
🍞 Carbs60g
🧈 Fat42g

Golden Crunchy Roll

Crab meat, avocado, cream cheese, crispy onions, eel sauce and spicy mayo.

⚡️ Calories720
🥩 Protein22g
🍞 Carbs64g
🧈 Fat36g

Beef Lo Mein

⚡️ Calories720
🥩 Protein34g
🍞 Carbs88g
🧈 Fat28g

Cheese Dip & Chips (8 oz.)

⚡️ Calories720
🥩 Protein15g
🍞 Carbs60g
🧈 Fat49g

Dragon Roll

Crab, cream cheese, avocado, eel sauce and spicy mayo.

⚡️ Calories700
🥩 Protein22g
🍞 Carbs68g
🧈 Fat36g

House Special With fresh broccoli, chicken, beef and shrimp in brown sauce.

⚡️ Calories700
🥩 Protein48g
🍞 Carbs60g
🧈 Fat28g

General's Tofu

⚡️ Calories700
🥩 Protein24g
🍞 Carbs78g
🧈 Fat30g

Japanese Teriyaki Style with Beef

⚡️ Calories700
🥩 Protein36g
🍞 Carbs78g
🧈 Fat24g

Chicken Lo Mein

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat22g

Snow Crab Poke Bowl

Mango, avocado, edamame, cucumber, coconut, eel sauce and spicy mayo.

⚡️ Calories682
🥩 Protein31g
🍞 Carbs50g
🧈 Fat39g

Fried Fish (8)

⚡️ Calories680
🥩 Protein48g
🍞 Carbs32g
🧈 Fat38g

Honey Pork

⚡️ Calories680
🥩 Protein28g
🍞 Carbs58g
🧈 Fat34g

Cashew Chicken

⚡️ Calories680
🥩 Protein38g
🍞 Carbs36g
🧈 Fat35g

Honey Chicken

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Almond Chicken

⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat30g

Almond Beef

⚡️ Calories650
🥩 Protein38g
🍞 Carbs40g
🧈 Fat38g

Beef Fried Rice

⚡️ Calories650
🥩 Protein28g
🍞 Carbs72g
🧈 Fat26g

Pineapple Fried Rice

⚡️ Calories650
🥩 Protein14g
🍞 Carbs80g
🧈 Fat25g

Crab Fried Rice

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat22g

Japanese Teriyaki Style with Chicken

⚡️ Calories620
🥩 Protein36g
🍞 Carbs70g
🧈 Fat16g

Chicken Nuggets with Fries

⚡️ Calories610
🥩 Protein18g
🍞 Carbs60g
🧈 Fat32g

Shrimp Tempura Roll

Tempura shrimp, cream cheese, avocado, cucumber, crispy onions, eel sauce and spicy mayo.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs58g
🧈 Fat28g

Vegetable Lo Mein

⚡️ Calories580
🥩 Protein14g
🍞 Carbs86g
🧈 Fat18g

Honey Shrimp

⚡️ Calories560
🥩 Protein28g
🍞 Carbs48g
🧈 Fat24g

Coconut Sushi Roll

Crab, mango, cucumber, cream cheese, eel sauce, and spicy mayo.

⚡️ Calories560
🥩 Protein18g
🍞 Carbs70g
🧈 Fat24g

Junction City Roll

Raw salmon, avocado, cucumber, eel sauce and spicy mayo.

⚡️ Calories560
🥩 Protein25g
🍞 Carbs56g
🧈 Fat30g

Japanese Teriyaki Style with Shrimp

⚡️ Calories560
🥩 Protein36g
🍞 Carbs68g
🧈 Fat14g

Coconut Chicken

⚡️ Calories550
🥩 Protein34g
🍞 Carbs30g
🧈 Fat33g

Dragon Wings (6)

BBQ, buffalo or garlic Parmesan.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs22g
🧈 Fat36g

Sesame Tofu

⚡️ Calories520
🥩 Protein24g
🍞 Carbs30g
🧈 Fat36g

Orange Chicken

Dark meat.

⚡️ Calories520
🥩 Protein24g
🍞 Carbs52g
🧈 Fat27g

Japanese Poke Shrimp

⚡️ Calories520
🥩 Protein36g
🍞 Carbs58g
🧈 Fat16g

House Special Spice Style Shrimp

⚡️ Calories520
🥩 Protein34g
🍞 Carbs26g
🧈 Fat30g

Shrimp Fried Rice

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat18g

Fried Noodles (1)

⚡️ Calories520
🥩 Protein14g
🍞 Carbs62g
🧈 Fat20g

Cashew Shrimp

⚡️ Calories510
🥩 Protein48g
🍞 Carbs22g
🧈 Fat33g

Spicy Tuna Roll

Tuna with avocado, eel sauce and spicy mayo.

⚡️ Calories480
🥩 Protein30g
🍞 Carbs45g
🧈 Fat21g

Mongolian Chicken with White & Green Onions

⚡️ Calories480
🥩 Protein38g
🍞 Carbs34g
🧈 Fat20g

Green Pepper Steak

⚡️ Calories480
🥩 Protein35g
🍞 Carbs18g
🧈 Fat28g

Cashew Beef

⚡️ Calories480
🥩 Protein30g
🍞 Carbs28g
🧈 Fat28g

Orange Tofu

⚡️ Calories480
🥩 Protein22g
🍞 Carbs56g
🧈 Fat20g

House Special Beef

White and green onions with mushrooms.

⚡️ Calories470
🥩 Protein45g
🍞 Carbs15g
🧈 Fat30g

Pineapple Chicken

⚡️ Calories460
🥩 Protein30g
🍞 Carbs45g
🧈 Fat18g

Fried Dumplings (6)

⚡️ Calories450
🥩 Protein18g
🍞 Carbs36g
🧈 Fat24g

Kung Pao Beef

Celery, carrot, squash and water chestnut.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs30g
🧈 Fat22g

House Special Chicken

White and green onions with mushrooms.

⚡️ Calories450
🥩 Protein48g
🍞 Carbs12g
🧈 Fat18g

Almond Shrimp

⚡️ Calories450
🥩 Protein28g
🍞 Carbs35g
🧈 Fat22g

Crab Rangoon (4)

⚡️ Calories440
🥩 Protein12g
🍞 Carbs40g
🧈 Fat28g

Egg Fried Rice

⚡️ Calories430
🥩 Protein12g
🍞 Carbs58g
🧈 Fat15g

Fried Shrimp (8)

⚡️ Calories420
🥩 Protein24g
🍞 Carbs28g
🧈 Fat22g

Sweet Tofu Roll

Salad, eel sauce and spicy mayo.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs48g
🧈 Fat18g

House Special Noodle Soup

Broccoli, carrot, zucchini and onion.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs68g
🧈 Fat8g

Chicken with Fresh Broccoli in Brown Sauce

⚡️ Calories420
🥩 Protein34g
🍞 Carbs30g
🧈 Fat14g

Beef with Mushrooms

⚡️ Calories420
🥩 Protein34g
🍞 Carbs10g
🧈 Fat25g

Jalapeno Chicken

⚡️ Calories420
🥩 Protein36g
🍞 Carbs8g
🧈 Fat24g

Kung Pao Chicken

Celery, carrot, squash and water chestnut.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs22g
🧈 Fat22g

Mongolian Shrimp with White & Green Onions

⚡️ Calories410
🥩 Protein35g
🍞 Carbs30g
🧈 Fat16g

Sweet & Sour Shrimp

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Pork Egg Rolls (2)

⚡️ Calories380
🥩 Protein14g
🍞 Carbs34g
🧈 Fat22g

Choco Banana Lechera

⚡️ Calories380
🥩 Protein6g
🍞 Carbs65g
🧈 Fat12g

Beef with Fresh Broccoli in Brown Sauce

⚡️ Calories380
🥩 Protein28g
🍞 Carbs15g
🧈 Fat22g

Banana Lechera Coconut

⚡️ Calories370
🥩 Protein6g
🍞 Carbs62g
🧈 Fat9g

Shrimp Noodle Soup

Broccoli, carrot, zucchini and onion.

⚡️ Calories370
🥩 Protein28g
🍞 Carbs54g
🧈 Fat3g

Chicken with Mushrooms

⚡️ Calories370
🥩 Protein43g
🍞 Carbs6g
🧈 Fat19g

Kung Pao Shrimp

Celery, carrot, squash and water chestnut.

⚡️ Calories370
🥩 Protein36g
🍞 Carbs26g
🧈 Fat16g

Coconut Shrimp

⚡️ Calories360
🥩 Protein22g
🍞 Carbs24g
🧈 Fat20g

Spicy California

Crab, cucumber, avocado, sriracha, eel sauce and spicy mayo.

⚡️ Calories360
🥩 Protein11g
🍞 Carbs48g
🧈 Fat14g

Green Pepper Chicken

⚡️ Calories360
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

House Special Shrimp

White and green onions with mushrooms.

⚡️ Calories350
🥩 Protein45g
🍞 Carbs13g
🧈 Fat15g

Vegetable Fried Rice

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g

Fried Scallops (10)

⚡️ Calories350
🥩 Protein32g
🍞 Carbs20g
🧈 Fat20g

Fried Rice

⚡️ Calories350
🥩 Protein8g
🍞 Carbs46g
🧈 Fat12g

Japanese Donuts

⚡️ Calories320
🥩 Protein4g
🍞 Carbs36g
🧈 Fat18g

Tempura Shrimp (5)

⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat18g

California Roll

Crab, cucumber, avocado, eel sauce and spicy mayo.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs42g
🧈 Fat12g

Shrimp with Fresh Broccoli in Brown Sauce

⚡️ Calories320
🥩 Protein28g
🍞 Carbs18g
🧈 Fat14g

Shrimp with Mushrooms

⚡️ Calories320
🥩 Protein28g
🍞 Carbs10g
🧈 Fat18g

Mango Chicken Sauce

⚡️ Calories320
🥩 Protein28g
🍞 Carbs35g
🧈 Fat10g

French Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Fortune Cookies (10)

⚡️ Calories310
🥩 Protein4g
🍞 Carbs65g
🧈 Fat8g

Steamed Dumplings (6)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat9g

Poke Cocktail

Fruit Apple, mango, cucumber, pineapple, Chamoy sauce, and Tajin sauce.

⚡️ Calories290
🥩 Protein3g
🍞 Carbs70g
🧈 Fat2g

Banana Lechera con Dulce

⚡️ Calories280
🥩 Protein4g
🍞 Carbs60g
🧈 Fat6g

Cheese Potato

⚡️ Calories275
🥩 Protein11g
🍞 Carbs38g
🧈 Fat10g

Vegetable Spring Rolls (2)

⚡️ Calories260
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Green Pepper Shrimp

⚡️ Calories260
🥩 Protein25g
🍞 Carbs10g
🧈 Fat12g

Extra Meat

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Banana Queso Fresco con Crema

⚡️ Calories245
🥩 Protein6g
🍞 Carbs29g
🧈 Fat12g

Hot & Sour Soup (Large)

Large

⚡️ Calories220
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g

Mango Beef Sauce

⚡️ Calories210
🥩 Protein14g
🍞 Carbs18g
🧈 Fat11g

White Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Traditional Edamame

⚡️ Calories190
🥩 Protein17g
🍞 Carbs14g
🧈 Fat8g

Mango Shrimp Sauce

⚡️ Calories190
🥩 Protein14g
🍞 Carbs20g
🧈 Fat8g

Egg Drop Soup (Large)

Large

⚡️ Calories180
🥩 Protein9g
🍞 Carbs12g
🧈 Fat10g

Chicken Noodle Soup

Broccoli, carrot, zucchini and onion.

⚡️ Calories150
🥩 Protein11g
🍞 Carbs16g
🧈 Fat4g

Tofu Family

Broccoli, carrot, onion and zucchini.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs17g
🧈 Fat5g

Hot & Sour Soup (Medium)

Medium

⚡️ Calories140
🥩 Protein10g
🍞 Carbs18g
🧈 Fat4g

Egg Drop Soup (Medium)

Medium

⚡️ Calories90
🥩 Protein6g
🍞 Carbs5g
🧈 Fat4g

Sweet & Sour Sauce

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Extra Vegetables

⚡️ Calories40
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g

People also viewed

About Japanese Poke & Sushi Restaurant Nutrition Information

Discover the nutritional content of menu items at Japanese Poke & Sushi Restaurant in Junction City, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Japanese Poke & Sushi Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/japanese-poke-sushi-restaurant-junction-city-ks. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy