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Jamaican Spice

516 Monroe Ave, Rochester, NY 14607

Nutrition Facts & Calorie Information

21 Menu Items Analyzed

Large Goat

⚡️ Calories:4500
🥩 Protein:120g
🍞 Carbs:0g
🧈 Fat:375g

Large Oxtails

⚡️ Calories:950
🥩 Protein:95g
🍞 Carbs:0g
🧈 Fat:70g

Full House

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:35g
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Large Jerk Chicken

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Jerk Salad

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Large Curry Chicken

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:30g

Medium Jerk Chicken

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:15g

Med Oxtails

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:15g
🧈 Fat:35g

Medium Goat

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:30g

Large Pepper Steak

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:22g

Chicken Combos

Choice 2 Chicken In Large Container

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:15g

Cheese Patty

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:28g

Rice Bowl

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:70g
🧈 Fat:4g
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Medium Curry Chicken

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Medium Pepper Steak

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Small Curry Chicken

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Patty And Coco Bread

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Patty

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Small Pepper Steak

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Veggie Plate

Rice, Cabbage, Plantains

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:2g

Coco Bread

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:2g

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About Jamaican Spice Nutrition Information

Discover the nutritional content of menu items at Jamaican Spice in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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