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Jamaican Jerk Kitchen

210 W 8th St, Lakeland, FL 33805

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

Curry Chicken

Choose a first side: White Rice, Rice and Peas, Boiled Dumpling, Green Banana, Cabbage. Choose a second side: White Rice, Rice and Peas, Boiled Dumplings, Green Banana, Cabbage.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:20g

Steamed Fish

Choose a first side: White Rice, Rice and Peas, Boiled Dumpling, Green Banana, Cabbage. Choose a second side: White Rice, Rice and Peas, Boiled Dumplings, Green Banana, Cabbage.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:8g

Side of Boiled Dumplings

⚡️ Calories:420
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:14g
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Escovitch Fish

Choose a first side: White Rice, Rice and Peas, Boiled Dumpling, Green Banana, Cabbage. Choose a second side: White Rice, Rice and Peas, Boiled Dumplings, Green Banana, Cabbage.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g

Side of Rice and Peas

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:4g

Side of White Rice

⚡️ Calories:205
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Side of Rice & Beans

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:2g

Side of Fried Dumplings

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

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About Jamaican Jerk Kitchen Nutrition Information

Discover the nutritional content of menu items at Jamaican Jerk Kitchen in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy