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Jamaican Grill

4245 Rivers Ave, North Charleston, SC 29405

Nutrition Facts & Calorie Information

12 Menu Items Analyzed

Curry Goat

Tender goat meat cooked in a rich curry sauce.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:8g
🧈 Fat:20g

Beef Patty

Savory flaky pastry filled with seasoned ground beef.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Brown Stew Chicken

Chicken cooked in a flavorful brown sauce.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g
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Fried Plantains

Sweet plantains fried to a golden brown.

⚡️ Calories:390
🥩 Protein:1g
🍞 Carbs:54g
🧈 Fat:18g

Jerk Chicken

Grilled chicken marinated in a spicy jerk spice blend.

⚡️ Calories:300
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:15g

Escovitch Fish

Fried fish topped with a spicy pickled vegetable sauce.

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:15g

Oxtail

Slow-cooked oxtail in a savory brown sauce.

⚡️ Calories:290
🥩 Protein:28g
🍞 Carbs:0g
🧈 Fat:20g

Rice and Peas

Steamed rice with kidney beans cooked in coconut milk.

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:5g

Bammy

Cassava flatbread often served with fish dishes.

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:60g
🧈 Fat:1g

Festival

Sweet fried dough served as a side to accompany main dishes.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:9g

Vegetable Patties

Flaky pastry filled with a mix of spiced vegetables.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:6g

Callaloo

A traditional Jamaican vegetable dish made with leafy greens.

⚡️ Calories:56
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:1g

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About Jamaican Grill Nutrition Information

Discover the nutritional content of menu items at Jamaican Grill in North Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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